Pain frites indien
Common Food
8.12
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Pain frites indien Nutrients FAQs
Nutrients
- Vitamin B-6:Pain frites indien has 0.0578 mg of Vitamin B-6.
- Pain frites indien has 86.64mg of Calcium.
- Pain frites indien has 500.08mg of Sodium, Na.
- Pain frites indien has 117.04mg of Potassium, K.
- Pain frites indien has 6.1408mg of Iron.
What is the calorie content of Pain frites indien?
A typical serving 152 gramme (152 grams) of Pain frites indien contains approximately 502 calories.
You can check the exact calorie content by logging Pain frites indien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain frites indien have?
The amount of fat in Pain frites indien depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Pain frites indien contains approximately 18.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain frites indien have?
The protein content in Pain frites indien depends on the ingredients exists in it. On average, 152 gramme (152 grams) of Pain frites indien contains approximately 10.17 grams of protein.
Know your exact protein requirement and how much protein you get from Pain frites indien, Download Nutribit app for healthier you!
How much sugar does a Pain frites indien have?
On average, 152 gramme (152 grams) contains about 3.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain frites indien.
How Much carbohydrates (carbs) is in Pain frites indien?
The amount of carbohydrates (carbs) in Pain frites indien depends on its serving size and preparation. On average, 152 gramme (152 grams) contains about 73.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain frites indien.
How Much Fiber is in Pain frites indien?
Pain frites indien contains approximately 0 grams of fiber in 152 gramme (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain frites indien for healthier you!
What vitamins and minerals are in a Pain frites indien?
Vitamins in Pain frites indien:
Pain frites indien contains following minerals:
General
Does Pain frites indien contain caffeine?
Pain frites indien does not contain any caffeine.
Does Pain frites indien contain alcohol?
Pain frites indien does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain frites indien?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain frites indien and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain frites indien quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain frites indien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain frites indien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain frites indien for free?
Yes! Since Pain frites indien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain frites indien with water tracking feature?
Nutribit automatically calculates the water content of Pain frites indien and adds it to your daily hydration log. Simply log Pain frites indien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain frites indien as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain frites indien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain frites indien nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain frites indien data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain frites indien
Total Carbohydrates in Pain frites indien provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pain frites indien are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pain frites indien supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pain frites indien aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pain frites indien helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pain frites indien help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pain frites indien helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pain frites indien can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pain frites indien aids weight management by helping you feel full longer.
Fiber-rich carbs from Pain frites indien help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pain frites indien enhances brain function and helps improve memory and focus.
Glucose from Pain frites indien is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pain frites indien boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pain frites indien provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pain frites indien promotes gut health by feeding beneficial gut bacteria.
Fiber in Pain frites indien serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pain frites indien improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pain frites indien support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pain frites indien helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pain frites indien, help regulate blood pressure and reduce hypertension risk.
Protein in Pain frites indien supports building and repairing tissues.
Builds and repairs tissues in Pain frites indien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pain frites indien supports immune function.
Supports immune function in Pain frites indien is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pain frites indien helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pain frites indien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pain frites indien provides energy.
Provides energy in Pain frites indien can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pain frites indien supports muscle growth and strength.
Supports muscle growth and strength in Pain frites indien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pain frites indien helps in weight management.
Helps in weight management in Pain frites indien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pain frites indien aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pain frites indien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pain frites indien supports bone health.
Supports bone health in Pain frites indien plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pain frites indien improves skin, hair, and nails.
Improves skin, hair, and nails in Pain frites indien is essential for the health and growth of hair, skin, and nails.
Protein in Pain frites indien regulates blood sugar levels.
Regulates blood sugar levels in Pain frites indien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pain frites indien supports DNA synthesis.
Vitamin B9 in Pain frites indien is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain frites indien promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain frites indien intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain frites indien helps prevent anemia.
Folate in Pain frites indien helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain frites indien supports heart health.
Vitamin B9 in Pain frites indien helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain frites indien improves brain function.
Folate in Pain frites indien plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain frites indien boosts immune function.
Adequate Boosts Immune Function in Pain frites indien supports immune function by helping in the production of white blood cells.
Folate in Pain frites indien promotes healthy skin and hair.
Vitamin B9 in Pain frites indien aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain frites indien regulates mood and mental health.
Folate in Pain frites indien helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain frites indien supports digestive health.
Folate in Pain frites indien promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain frites indien supports antioxidant protection.
Antioxidant Protection in Pain frites indien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain frites indien supports thyroid function.
Thyroid Function in Pain frites indien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain frites indien supports immune system health.
Immune System Support in Pain frites indien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain frites indien supports heart health.
Heart Health in Pain frites indien helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain frites indien supports cancer prevention.
Cancer Prevention in Pain frites indien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain frites indien supports cognitive function.
Cognitive Function in Pain frites indien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain frites indien supports skin health.
Skin Health in Pain frites indien helps protect the skin from UV damage and supports wound healing.
Selenium in Pain frites indien supports reproductive health.
Reproductive Health in Pain frites indien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain frites indien provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain frites indien helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pain frites indien supports fluid balance.
Maintains Fluid Balance in Pain frites indien helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain frites indien supports nerve function.
Supports Nerve Function in Pain frites indien helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain frites indien helps regulate blood pressure.
Regulates Blood Pressure in Pain frites indien helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain frites indien supports muscle function.
Aids Muscle Function in Pain frites indien helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain frites indien aids nutrient absorption.
Improves Nutrient Absorption in Pain frites indien assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain frites indien helps balance pH levels.
Balances pH Levels in Pain frites indien helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain frites indien supports bone health.
Supports Bone Health in Pain frites indien helps retain calcium and prevent the loss of bone density over time.
How to burn 502 calories?
The amount of exercise required to burn off 152 gramme Pain frites indien
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.