Kéfir au pêche
Common Food
31.02
% from protein55.19
% from carbs55.19
% from fatNutrition Facts
More items Like Kéfir au pêche
Kéfir au lait entier
Common Food
Thé au gingembre et pêche
Common Food
Kéfir
Common Food
Pêche
Common Food
Kéfir aromatisé
Common Food
Kéfir deau
Common Food
Kéfir natural
Common Food
Kéfir saborizado
Common Food
Soda pêche
Common Food
Pêche blanche
Common Food
Pêche indien
Common Food
Pêche grillée
Common Food
Pêche indienne
Common Food
Pêche sanguine
Common Food
Pêche saturnienne
Common Food
Pêche plate
Common Food
Pêche vineuse
Common Food
Thé au gingembre et à la pêche
Common Food
Limonade glacée au thé vert et pêche
Common Food
Bubble tea au jasmin et à la pêche
Common Food
Kéfir aux cerises
Common Food
Kéfir aux fraises
Common Food
Kéfir aux framboises
Common Food
Kéfir au pêche Nutrients FAQs
Nutrients
- Vitamin A:Kéfir au pêche has 115.15 IU of Vitamin A.
- Vitamin B-12:Kéfir au pêche has 0.637 UG of Vitamin B-12.
- Vitamin B-6:Kéfir au pêche has 0.1076 mg of Vitamin B-6.
- Vitamin C:Kéfir au pêche has 2.45 mg of Vitamin C.
- Vitamin D:Kéfir au pêche has 2.45 IU of Vitamin D.
- Kéfir au pêche has 303.04mg of Calcium.
- Kéfir au pêche has 471.82mg of Sodium, Na.
- Kéfir au pêche has 390.11mg of Potassium, K.
- Kéfir au pêche has 0.1717mg of Iron.
What is the calorie content of Kéfir au pêche?
A typical serving 257 gramme (257 grams) of Kéfir au pêche contains approximately 143 calories.
You can check the exact calorie content by logging Kéfir au pêche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kéfir au pêche have?
The amount of fat in Kéfir au pêche depends on the ingredients and preparation method. On average, one serving 257 gramme (257 grams) of Kéfir au pêche contains approximately 2.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kéfir au pêche have?
The protein content in Kéfir au pêche depends on the ingredients exists in it. On average, 257 gramme (257 grams) of Kéfir au pêche contains approximately 11.23 grams of protein.
Know your exact protein requirement and how much protein you get from Kéfir au pêche, Download Nutribit app for healthier you!
How much sugar does a Kéfir au pêche have?
On average, 257 gramme (257 grams) contains about 19.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kéfir au pêche.
How Much carbohydrates (carbs) is in Kéfir au pêche?
The amount of carbohydrates (carbs) in Kéfir au pêche depends on its serving size and preparation. On average, 257 gramme (257 grams) contains about 19.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kéfir au pêche.
How Much Fiber is in Kéfir au pêche?
Kéfir au pêche contains approximately 0.12 grams of fiber in 257 gramme (257 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kéfir au pêche for healthier you!
What vitamins and minerals are in a Kéfir au pêche?
Vitamins in Kéfir au pêche:
Kéfir au pêche contains following minerals:
General
Does Kéfir au pêche contain caffeine?
Kéfir au pêche does not contain any caffeine.
Does Kéfir au pêche contain alcohol?
Kéfir au pêche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kéfir au pêche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kéfir au pêche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kéfir au pêche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kéfir au pêche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kéfir au pêche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kéfir au pêche for free?
Yes! Since Kéfir au pêche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kéfir au pêche with water tracking feature?
Nutribit automatically calculates the water content of Kéfir au pêche and adds it to your daily hydration log. Simply log Kéfir au pêche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kéfir au pêche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kéfir au pêche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kéfir au pêche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kéfir au pêche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kéfir au pêche
Protein and Vitamin B-12 in Kéfir au pêche supports bone health.
Protein in Kéfir au pêche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Kéfir au pêche is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Kéfir au pêche supports building and repairing tissues.
Builds and repairs tissues in Kéfir au pêche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kéfir au pêche supports immune function.
Supports immune function in Kéfir au pêche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kéfir au pêche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kéfir au pêche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kéfir au pêche provides energy.
Provides energy in Kéfir au pêche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kéfir au pêche supports muscle growth and strength.
Supports muscle growth and strength in Kéfir au pêche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kéfir au pêche helps in weight management.
Helps in weight management in Kéfir au pêche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kéfir au pêche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kéfir au pêche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kéfir au pêche improves skin, hair, and nails.
Improves skin, hair, and nails in Kéfir au pêche is essential for the health and growth of hair, skin, and nails.
Protein in Kéfir au pêche regulates blood sugar levels.
Regulates blood sugar levels in Kéfir au pêche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Kéfir au pêche supports red blood cell production
Vitamin B12 in Kéfir au pêche plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kéfir au pêche boosts energy levels
Vitamin B12 in Kéfir au pêche aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kéfir au pêche promotes brain health
Vitamin B12 in Kéfir au pêche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kéfir au pêche aids in DNA synthesis
Vitamin B12 in Kéfir au pêche is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kéfir au pêche improves mood and mental health
Vitamin B12 in Kéfir au pêche helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kéfir au pêche maintains healthy skin, hair, and nails
Vitamin B12 in Kéfir au pêche contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kéfir au pêche prevents birth defects
Vitamin B12 in Kéfir au pêche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kéfir au pêche reduces risk of macular degeneration
Vitamin B12 in Kéfir au pêche lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kéfir au pêche supports cardiovascular health
Vitamin B12 in Kéfir au pêche helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Kéfir au pêche supports bone health.
Calcium in Kéfir au pêche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kéfir au pêche supports muscle function.
Calcium in Kéfir au pêche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kéfir au pêche supports heart health.
Calcium in Kéfir au pêche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kéfir au pêche supports nerve transmission.
Calcium in Kéfir au pêche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kéfir au pêche supports blood clotting.
Calcium in Kéfir au pêche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kéfir au pêche supports hormonal secretion.
Calcium in Kéfir au pêche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kéfir au pêche supports weight management.
Calcium in Kéfir au pêche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kéfir au pêche supports dental health.
Calcium in Kéfir au pêche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kéfir au pêche supports blood pressure regulation.
Calcium in Kéfir au pêche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kéfir au pêche supports fluid balance.
Maintains Fluid Balance in Kéfir au pêche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kéfir au pêche supports nerve function.
Supports Nerve Function in Kéfir au pêche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kéfir au pêche helps regulate blood pressure.
Regulates Blood Pressure in Kéfir au pêche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kéfir au pêche supports muscle function.
Aids Muscle Function in Kéfir au pêche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kéfir au pêche aids nutrient absorption.
Improves Nutrient Absorption in Kéfir au pêche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kéfir au pêche helps balance pH levels.
Balances pH Levels in Kéfir au pêche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kéfir au pêche supports bone health.
Supports Bone Health in Kéfir au pêche helps retain calcium and prevent the loss of bone density over time.
How to burn 143 calories?
The amount of exercise required to burn off 257 gramme Kéfir au pêche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.