Petit déj smart ones
Common Food
22.32
% from protein54.37
% from carbs54.37
% from fatNutrition Facts
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Petit déj smart ones Nutrients FAQs
Nutrients
- Vitamin A:Petit déj smart ones has 246.43 IU of Vitamin A.
- Vitamin B-12:Petit déj smart ones has 0.3374 UG of Vitamin B-12.
- Vitamin B-6:Petit déj smart ones has 0.0498 mg of Vitamin B-6.
- Vitamin D:Petit déj smart ones has 52.06 IU of Vitamin D.
- Vitamin K:Petit déj smart ones has 0.893 UG of Vitamin K.
- Petit déj smart ones has 415.51mg of Calcium.
- Petit déj smart ones has 570.34mg of Sodium, Na.
- Petit déj smart ones has 181.88mg of Potassium, K.
- Petit déj smart ones has 0.7462mg of Iron.
What is the calorie content of Petit déj smart ones?
A typical serving 111 gramme (111 grams) of Petit déj smart ones contains approximately 211 calories.
You can check the exact calorie content by logging Petit déj smart ones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Petit déj smart ones have?
The amount of fat in Petit déj smart ones depends on the ingredients and preparation method. On average, one serving 111 gramme (111 grams) of Petit déj smart ones contains approximately 5.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Petit déj smart ones have?
The protein content in Petit déj smart ones depends on the ingredients exists in it. On average, 111 gramme (111 grams) of Petit déj smart ones contains approximately 11.55 grams of protein.
Know your exact protein requirement and how much protein you get from Petit déj smart ones, Download Nutribit app for healthier you!
How much sugar does a Petit déj smart ones have?
On average, 111 gramme (111 grams) contains about 1.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petit déj smart ones.
How Much carbohydrates (carbs) is in Petit déj smart ones?
The amount of carbohydrates (carbs) in Petit déj smart ones depends on its serving size and preparation. On average, 111 gramme (111 grams) contains about 28.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Petit déj smart ones.
How Much Fiber is in Petit déj smart ones?
Petit déj smart ones contains approximately 1.54 grams of fiber in 111 gramme (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Petit déj smart ones for healthier you!
What vitamins and minerals are in a Petit déj smart ones?
Vitamins in Petit déj smart ones:
Petit déj smart ones contains following minerals:
General
Does Petit déj smart ones contain caffeine?
Petit déj smart ones does not contain any caffeine.
Does Petit déj smart ones contain alcohol?
Petit déj smart ones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Petit déj smart ones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petit déj smart ones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Petit déj smart ones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Petit déj smart ones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petit déj smart ones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Petit déj smart ones for free?
Yes! Since Petit déj smart ones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Petit déj smart ones with water tracking feature?
Nutribit automatically calculates the water content of Petit déj smart ones and adds it to your daily hydration log. Simply log Petit déj smart ones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Petit déj smart ones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Petit déj smart ones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Petit déj smart ones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Petit déj smart ones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Petit déj smart ones
Calcium and Selenium in Petit déj smart ones supports heart health.
Calcium in Petit déj smart ones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Petit déj smart ones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Petit déj smart ones supports building and repairing tissues.
Builds and repairs tissues in Petit déj smart ones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Petit déj smart ones supports immune function.
Supports immune function in Petit déj smart ones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Petit déj smart ones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Petit déj smart ones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Petit déj smart ones provides energy.
Provides energy in Petit déj smart ones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Petit déj smart ones supports muscle growth and strength.
Supports muscle growth and strength in Petit déj smart ones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Petit déj smart ones helps in weight management.
Helps in weight management in Petit déj smart ones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Petit déj smart ones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Petit déj smart ones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Petit déj smart ones supports bone health.
Supports bone health in Petit déj smart ones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Petit déj smart ones improves skin, hair, and nails.
Improves skin, hair, and nails in Petit déj smart ones is essential for the health and growth of hair, skin, and nails.
Protein in Petit déj smart ones regulates blood sugar levels.
Regulates blood sugar levels in Petit déj smart ones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Petit déj smart ones supports bone health.
Calcium in Petit déj smart ones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Petit déj smart ones supports muscle function.
Calcium in Petit déj smart ones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Petit déj smart ones supports nerve transmission.
Calcium in Petit déj smart ones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Petit déj smart ones supports blood clotting.
Calcium in Petit déj smart ones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Petit déj smart ones supports hormonal secretion.
Calcium in Petit déj smart ones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Petit déj smart ones supports weight management.
Calcium in Petit déj smart ones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Petit déj smart ones supports dental health.
Calcium in Petit déj smart ones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Petit déj smart ones supports blood pressure regulation.
Calcium in Petit déj smart ones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Petit déj smart ones supports antioxidant protection.
Antioxidant Protection in Petit déj smart ones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Petit déj smart ones supports thyroid function.
Thyroid Function in Petit déj smart ones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Petit déj smart ones supports immune system health.
Immune System Support in Petit déj smart ones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Petit déj smart ones supports cancer prevention.
Cancer Prevention in Petit déj smart ones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Petit déj smart ones supports cognitive function.
Cognitive Function in Petit déj smart ones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Petit déj smart ones supports skin health.
Skin Health in Petit déj smart ones helps protect the skin from UV damage and supports wound healing.
Selenium in Petit déj smart ones supports reproductive health.
Reproductive Health in Petit déj smart ones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Petit déj smart ones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Petit déj smart ones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Petit déj smart ones supports fluid balance.
Maintains Fluid Balance in Petit déj smart ones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Petit déj smart ones supports nerve function.
Supports Nerve Function in Petit déj smart ones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Petit déj smart ones helps regulate blood pressure.
Regulates Blood Pressure in Petit déj smart ones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Petit déj smart ones supports muscle function.
Aids Muscle Function in Petit déj smart ones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Petit déj smart ones aids nutrient absorption.
Improves Nutrient Absorption in Petit déj smart ones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Petit déj smart ones helps balance pH levels.
Balances pH Levels in Petit déj smart ones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Petit déj smart ones supports bone health.
Supports Bone Health in Petit déj smart ones helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 111 gramme Petit déj smart ones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.