Sandwich petit déj au blanc doeuf
Common Food
24.77
% from protein45.62
% from carbs45.62
% from fatNutrition Facts
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Sandwich petit déj au blanc doeuf Nutrients FAQs
Nutrients
- Vitamin A:Sandwich petit déj au blanc doeuf has 323.9021 IU of Vitamin A.
- Vitamin B-12:Sandwich petit déj au blanc doeuf has 0.4351 UG of Vitamin B-12.
- Vitamin B-6:Sandwich petit déj au blanc doeuf has 0.0909 mg of Vitamin B-6.
- Vitamin D:Sandwich petit déj au blanc doeuf has 55.632 IU of Vitamin D.
- Vitamin K:Sandwich petit déj au blanc doeuf has 1.7262 UG of Vitamin K.
- Sandwich petit déj au blanc doeuf has 388.6235mg of Calcium.
- Sandwich petit déj au blanc doeuf has 746.3886mg of Sodium, Na.
- Sandwich petit déj au blanc doeuf has 326.3195mg of Potassium, K.
- Sandwich petit déj au blanc doeuf has 0.7984mg of Iron.
What is the calorie content of Sandwich petit déj au blanc doeuf?
A typical serving 127.16 gramme (127.16 grams) of Sandwich petit déj au blanc doeuf contains approximately 254 calories.
You can check the exact calorie content by logging Sandwich petit déj au blanc doeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich petit déj au blanc doeuf have?
The amount of fat in Sandwich petit déj au blanc doeuf depends on the ingredients and preparation method. On average, one serving 127.16 gramme (127.16 grams) of Sandwich petit déj au blanc doeuf contains approximately 8.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich petit déj au blanc doeuf have?
The protein content in Sandwich petit déj au blanc doeuf depends on the ingredients exists in it. On average, 127.16 gramme (127.16 grams) of Sandwich petit déj au blanc doeuf contains approximately 15.51 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich petit déj au blanc doeuf, Download Nutribit app for healthier you!
How much sugar does a Sandwich petit déj au blanc doeuf have?
On average, 127.16 gramme (127.16 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich petit déj au blanc doeuf.
How Much carbohydrates (carbs) is in Sandwich petit déj au blanc doeuf?
The amount of carbohydrates (carbs) in Sandwich petit déj au blanc doeuf depends on its serving size and preparation. On average, 127.16 gramme (127.16 grams) contains about 28.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich petit déj au blanc doeuf.
How Much Fiber is in Sandwich petit déj au blanc doeuf?
Sandwich petit déj au blanc doeuf contains approximately 1.54 grams of fiber in 127.16 gramme (127.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich petit déj au blanc doeuf for healthier you!
What vitamins and minerals are in a Sandwich petit déj au blanc doeuf?
Vitamins in Sandwich petit déj au blanc doeuf:
Sandwich petit déj au blanc doeuf contains following minerals:
General
Does Sandwich petit déj au blanc doeuf contain caffeine?
Sandwich petit déj au blanc doeuf does not contain any caffeine.
Does Sandwich petit déj au blanc doeuf contain alcohol?
Sandwich petit déj au blanc doeuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich petit déj au blanc doeuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich petit déj au blanc doeuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich petit déj au blanc doeuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich petit déj au blanc doeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich petit déj au blanc doeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich petit déj au blanc doeuf for free?
Yes! Since Sandwich petit déj au blanc doeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich petit déj au blanc doeuf with water tracking feature?
Nutribit automatically calculates the water content of Sandwich petit déj au blanc doeuf and adds it to your daily hydration log. Simply log Sandwich petit déj au blanc doeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich petit déj au blanc doeuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich petit déj au blanc doeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich petit déj au blanc doeuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich petit déj au blanc doeuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich petit déj au blanc doeuf
Protein and Vitamin B-12 in Sandwich petit déj au blanc doeuf supports bone health.
Protein in Sandwich petit déj au blanc doeuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sandwich petit déj au blanc doeuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Sandwich petit déj au blanc doeuf supports heart health.
Calcium in Sandwich petit déj au blanc doeuf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sandwich petit déj au blanc doeuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Sandwich petit déj au blanc doeuf supports building and repairing tissues.
Builds and repairs tissues in Sandwich petit déj au blanc doeuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich petit déj au blanc doeuf supports immune function.
Supports immune function in Sandwich petit déj au blanc doeuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich petit déj au blanc doeuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich petit déj au blanc doeuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich petit déj au blanc doeuf provides energy.
Provides energy in Sandwich petit déj au blanc doeuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich petit déj au blanc doeuf supports muscle growth and strength.
Supports muscle growth and strength in Sandwich petit déj au blanc doeuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich petit déj au blanc doeuf helps in weight management.
Helps in weight management in Sandwich petit déj au blanc doeuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich petit déj au blanc doeuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich petit déj au blanc doeuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich petit déj au blanc doeuf improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich petit déj au blanc doeuf is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich petit déj au blanc doeuf regulates blood sugar levels.
Regulates blood sugar levels in Sandwich petit déj au blanc doeuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sandwich petit déj au blanc doeuf supports red blood cell production
Vitamin B12 in Sandwich petit déj au blanc doeuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sandwich petit déj au blanc doeuf boosts energy levels
Vitamin B12 in Sandwich petit déj au blanc doeuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sandwich petit déj au blanc doeuf promotes brain health
Vitamin B12 in Sandwich petit déj au blanc doeuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sandwich petit déj au blanc doeuf aids in DNA synthesis
Vitamin B12 in Sandwich petit déj au blanc doeuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sandwich petit déj au blanc doeuf improves mood and mental health
Vitamin B12 in Sandwich petit déj au blanc doeuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sandwich petit déj au blanc doeuf maintains healthy skin, hair, and nails
Vitamin B12 in Sandwich petit déj au blanc doeuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sandwich petit déj au blanc doeuf prevents birth defects
Vitamin B12 in Sandwich petit déj au blanc doeuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sandwich petit déj au blanc doeuf reduces risk of macular degeneration
Vitamin B12 in Sandwich petit déj au blanc doeuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sandwich petit déj au blanc doeuf supports cardiovascular health
Vitamin B12 in Sandwich petit déj au blanc doeuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sandwich petit déj au blanc doeuf supports bone health.
Calcium in Sandwich petit déj au blanc doeuf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich petit déj au blanc doeuf supports muscle function.
Calcium in Sandwich petit déj au blanc doeuf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich petit déj au blanc doeuf supports nerve transmission.
Calcium in Sandwich petit déj au blanc doeuf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich petit déj au blanc doeuf supports blood clotting.
Calcium in Sandwich petit déj au blanc doeuf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich petit déj au blanc doeuf supports hormonal secretion.
Calcium in Sandwich petit déj au blanc doeuf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich petit déj au blanc doeuf supports weight management.
Calcium in Sandwich petit déj au blanc doeuf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich petit déj au blanc doeuf supports dental health.
Calcium in Sandwich petit déj au blanc doeuf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich petit déj au blanc doeuf supports blood pressure regulation.
Calcium in Sandwich petit déj au blanc doeuf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sandwich petit déj au blanc doeuf supports antioxidant protection.
Antioxidant Protection in Sandwich petit déj au blanc doeuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich petit déj au blanc doeuf supports thyroid function.
Thyroid Function in Sandwich petit déj au blanc doeuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich petit déj au blanc doeuf supports immune system health.
Immune System Support in Sandwich petit déj au blanc doeuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich petit déj au blanc doeuf supports cancer prevention.
Cancer Prevention in Sandwich petit déj au blanc doeuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich petit déj au blanc doeuf supports cognitive function.
Cognitive Function in Sandwich petit déj au blanc doeuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich petit déj au blanc doeuf supports skin health.
Skin Health in Sandwich petit déj au blanc doeuf helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich petit déj au blanc doeuf supports reproductive health.
Reproductive Health in Sandwich petit déj au blanc doeuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich petit déj au blanc doeuf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich petit déj au blanc doeuf helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sandwich petit déj au blanc doeuf supports fluid balance.
Maintains Fluid Balance in Sandwich petit déj au blanc doeuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich petit déj au blanc doeuf supports nerve function.
Supports Nerve Function in Sandwich petit déj au blanc doeuf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich petit déj au blanc doeuf helps regulate blood pressure.
Regulates Blood Pressure in Sandwich petit déj au blanc doeuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich petit déj au blanc doeuf supports muscle function.
Aids Muscle Function in Sandwich petit déj au blanc doeuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich petit déj au blanc doeuf aids nutrient absorption.
Improves Nutrient Absorption in Sandwich petit déj au blanc doeuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich petit déj au blanc doeuf helps balance pH levels.
Balances pH Levels in Sandwich petit déj au blanc doeuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich petit déj au blanc doeuf supports bone health.
Supports Bone Health in Sandwich petit déj au blanc doeuf helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 127.16 gramme Sandwich petit déj au blanc doeuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.