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Petits pains à la citrouille

Common Food

168

kcal Energy

46.5%

% from carbs

6.4%

% from protein

47.1%

% from fats

In 51 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g
Calories
168

% Daily Value

Total Fat 9.07 g
14%
Saturated 3.44 g
17.2%
Trans Fats 0.09 g
Polyunsaturated 2.87 g
Monounsaturated 1.99 g
Cholesterol 42.67 mg
14.2%
Sodium, Na 133.06 mg
5.8%
Potassium, K 67.3 mg
1.4%
Total Carbohydrates 20.17 g
7.3%
Fiber 0.82 g
2.9%
Sugars 15.5 g
31%
Starch 0.1 g
Alcohol 0.03 g
Protein 2.79 g
5.6%
Water 18.24 g
Caffeine 0 mg
Vitamin D 0.24 mcg
1.2%
Iron 0.53 mg
2.9%
Vitamin A, IU 1369.92 IU
Retinol 57.96 UG
Vitamin A, RAE 116.73 UG
Carotene, beta 527.48 UG
Carotene, alpha 356.19 UG
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin D (D2 + D3), International Units 9.79 IU
Vitamin D3 (cholecalciferol) 0.24 UG
Vitamin D (D2 + D3) 0.24 UG
Cryptoxanthin, beta 1.01 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 40.24 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 1.17 mg
Tocopherol, delta 0.11 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.45 mg
Thiamin 0.03 mg
Riboflavin 0.06 mg
Niacin 0.16 mg
Pantothenic acid 0.24 mg
Vitamin B-6 0.05 mg
Folate, total 11.79 UG
Folic acid 0 UG
Folate, food 11.79 UG
Folate, DFE 11.79 UG
Vitamin B-12 0.09 UG
Choline, total 28.37 mg
Vitamin K (Menaquinone-4) 1.56 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 1.85 UG
Calcium, Ca 35.35 mg
Iron, Fe 0.53 mg
Magnesium, Mg 13.01 mg
Phosphorus, P 54.56 mg
Zinc, Zn 0.35 mg
Copper, Cu 0.11 mg
Fluoride, F 0.16 UG
Manganese, Mn 0.27 mg
Selenium, Se 4.4 UG
Ash 0.69 g
Sucrose 9.21 g
Glucose 0.04 g
Fructose 0.01 g
Lactose 0.25 g
Maltose 0 g
Theobromine 0 mg
Energy 704.65 kJ
Galactose 0 g
SFA 4:0 0.16 g
SFA 6:0 0.08 g
SFA 8:0 0.06 g
SFA 10:0 0.13 g
SFA 12:0 0.14 g
SFA 14:0 0.44 g
SFA 16:0 1.65 g
SFA 18:0 0.71 g
SFA 20:0 0.01 g
MUFA 18:1 1.88 g
PUFA 18:2 2.32 g
PUFA 18:3 0.51 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.08 mg
Stigmasterol 0 mg
Campesterol 0.27 mg
Beta-sitosterol 4.73 mg
SFA 15:0 0.03 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.08 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 0.7 g
PUFA 18:2 n-6 c,c 0.17 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.11 mg
Tryptophan 0.03 g
Threonine 0.11 g
Isoleucine 0.13 g
Leucine 0.23 g
Lysine 0.15 g
Methionine 0.07 g
Cystine 0.05 g
Phenylalanine 0.14 g
Tyrosine 0.1 g
Valine 0.16 g
Arginine 0.23 g
Histidine 0.07 g
Alanine 0.13 g
Aspartic acid 0.27 g
Glutamic acid 0.55 g
Glycine 0.11 g
Proline 0.19 g
Serine 0.18 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Petits pains à la citrouille

Nutrients

What is the calorie content of Petits pains à la citrouille?

A typical serving 51 gramme of Petits pains à la citrouille (51 grams) contains approximately 168.4184 calories. You can check the exact calorie content by logging Petits pains à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petits pains à la citrouille have?

The amount of fat in Petits pains à la citrouille depends on the ingredients and preparation method. On average, one serving 51 gramme (51 grams) of Petits pains à la citrouille contains approximately 9.0742 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Petits pains à la citrouille have?

The protein content in Petits pains à la citrouille depends on the ingredients exists in it. On average, 51 gramme of Petits pains à la citrouille (about 51 grams) contains approximately 2.7946 grams of protein.

Is Petits pains à la citrouille a good source of protein?

The protein content in Petits pains à la citrouille depends on the ingredients exists in it. On average, 51 gramme of Petits pains à la citrouille (about 51 grams) contains approximately 2.7946 grams of protein.

How much sugar does a Petits pains à la citrouille have?

On average, 51 gramme (about 51 grams) contains about 15.4958 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Petits pains à la citrouille contain added sugar?

On average, 51 gramme (about 51 grams) contains about 15.4958 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Petits pains à la citrouille?

On average, 51 gramme (about 51 grams) contains about 20.1675 grams of carbohydrates.

How Much Fiber is in Petits pains à la citrouille?

Petits pains à la citrouille contains approximately 0.8188 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Petits pains à la citrouille?

Petits pains à la citrouille contains approximately 0.8188 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Petits pains à la citrouille suitable for vegans?

Petits pains à la citrouille contains approximately 0.8188 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petits pains à la citrouille contain caffeine?

Petits pains à la citrouille contains approximately 0.8188 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Petits pains à la citrouille contain alcohol?

Petits pains à la citrouille contains approximately 0.8188 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Petits pains à la citrouille healthier?

Petits pains à la citrouille contains approximately 0.8188 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Petits pains à la citrouille in Nutribit?

Petits pains à la citrouille contains approximately 0.8188 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Petits pains à la citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits pains à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petits pains à la citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petits pains à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits pains à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petits pains à la citrouille for free?

Yes! Since Petits pains à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petits pains à la citrouille with water tracking feature?

Nutribit automatically calculates the water content of Petits pains à la citrouille and adds it to your daily hydration log. Simply log Petits pains à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petits pains à la citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petits pains à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petits pains à la citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petits pains à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!