Beignets américains
Common Food
10.58
% from protein56.39
% from carbs56.39
% from fatNutrition Facts
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Beignets américains Nutrients FAQs
Nutrients
- Vitamin A:Beignets américains has 150.8 IU of Vitamin A.
- Vitamin B-12:Beignets américains has 0.2664 UG of Vitamin B-12.
- Vitamin B-6:Beignets américains has 0.0564 mg of Vitamin B-6.
- Vitamin C:Beignets américains has 0.4083 mg of Vitamin C.
- Vitamin D:Beignets américains has 26.5833 IU of Vitamin D.
- Beignets américains has 110.1515mg of Calcium.
- Beignets américains has 219.3252mg of Sodium, Na.
- Beignets américains has 124.4774mg of Potassium, K.
- Beignets américains has 2.0978mg of Iron.
What is the calorie content of Beignets américains?
A typical serving 105.25 gramme (105.25 grams) of Beignets américains contains approximately 263 calories.
You can check the exact calorie content by logging Beignets américains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beignets américains have?
The amount of fat in Beignets américains depends on the ingredients and preparation method. On average, one serving 105.25 gramme (105.25 grams) of Beignets américains contains approximately 9.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beignets américains have?
The protein content in Beignets américains depends on the ingredients exists in it. On average, 105.25 gramme (105.25 grams) of Beignets américains contains approximately 6.93 grams of protein.
Know your exact protein requirement and how much protein you get from Beignets américains, Download Nutribit app for healthier you!
How much sugar does a Beignets américains have?
On average, 105.25 gramme (105.25 grams) contains about 5.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beignets américains.
How Much carbohydrates (carbs) is in Beignets américains?
The amount of carbohydrates (carbs) in Beignets américains depends on its serving size and preparation. On average, 105.25 gramme (105.25 grams) contains about 36.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beignets américains.
How Much Fiber is in Beignets américains?
Beignets américains contains approximately 1.03 grams of fiber in 105.25 gramme (105.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beignets américains for healthier you!
What vitamins and minerals are in a Beignets américains?
Vitamins in Beignets américains:
Beignets américains contains following minerals:
General
Does Beignets américains contain caffeine?
Beignets américains does not contain any caffeine.
Does Beignets américains contain alcohol?
Beignets américains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beignets américains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beignets américains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beignets américains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beignets américains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beignets américains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beignets américains for free?
Yes! Since Beignets américains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beignets américains with water tracking feature?
Nutribit automatically calculates the water content of Beignets américains and adds it to your daily hydration log. Simply log Beignets américains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beignets américains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beignets américains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beignets américains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beignets américains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beignets américains
Folate in Beignets américains supports DNA synthesis.
Vitamin B9 in Beignets américains is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Beignets américains promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Beignets américains intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Beignets américains helps prevent anemia.
Folate in Beignets américains helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Beignets américains supports heart health.
Vitamin B9 in Beignets américains helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Beignets américains improves brain function.
Folate in Beignets américains plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Beignets américains boosts immune function.
Adequate Boosts Immune Function in Beignets américains supports immune function by helping in the production of white blood cells.
Folate in Beignets américains promotes healthy skin and hair.
Vitamin B9 in Beignets américains aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Beignets américains regulates mood and mental health.
Folate in Beignets américains helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Beignets américains supports digestive health.
Folate in Beignets américains promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Beignets américains supports antioxidant protection.
Antioxidant Protection in Beignets américains helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beignets américains supports thyroid function.
Thyroid Function in Beignets américains helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beignets américains supports immune system health.
Immune System Support in Beignets américains enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beignets américains supports heart health.
Heart Health in Beignets américains helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beignets américains supports cancer prevention.
Cancer Prevention in Beignets américains helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beignets américains supports cognitive function.
Cognitive Function in Beignets américains may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beignets américains supports skin health.
Skin Health in Beignets américains helps protect the skin from UV damage and supports wound healing.
Selenium in Beignets américains supports reproductive health.
Reproductive Health in Beignets américains regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beignets américains provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beignets américains helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 263 calories?
The amount of exercise required to burn off 105.25 gramme Beignets américains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.