Pomme d’amour
Common Food
2.19
% from protein96.7
% from carbs96.7
% from fatNutrition Facts
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Pomme d’amour Nutrients FAQs
Nutrients
- Vitamin A:Pomme d’amour has 167.185 IU of Vitamin A.
- Vitamin B-12:Pomme d’amour has 0.1918 UG of Vitamin B-12.
- Vitamin B-6:Pomme d’amour has 0.077 mg of Vitamin B-6.
- Vitamin C:Pomme d’amour has 8.9086 mg of Vitamin C.
- Vitamin D:Pomme d’amour has 2.0433 IU of Vitamin D.
- Pomme d’amour has 64.3823mg of Calcium.
- Pomme d’amour has 330.9665mg of Sodium, Na.
- Pomme d’amour has 266.3652mg of Potassium, K.
- Pomme d’amour has 0.2211mg of Iron.
What is the calorie content of Pomme d’amour?
A typical serving 1 pomme (283 grams) of Pomme d’amour contains approximately 304 calories.
You can check the exact calorie content by logging Pomme d’amour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomme d’amour have?
The amount of fat in Pomme d’amour depends on the ingredients and preparation method. On average, one serving 1 pomme (283 grams) of Pomme d’amour contains approximately 0.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomme d’amour have?
The protein content in Pomme d’amour depends on the ingredients exists in it. On average, 1 pomme (283 grams) of Pomme d’amour contains approximately 1.81 grams of protein.
Know your exact protein requirement and how much protein you get from Pomme d’amour, Download Nutribit app for healthier you!
How much sugar does a Pomme d’amour have?
On average, 1 pomme (283 grams) contains about 73.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme d’amour.
How Much carbohydrates (carbs) is in Pomme d’amour?
The amount of carbohydrates (carbs) in Pomme d’amour depends on its serving size and preparation. On average, 1 pomme (283 grams) contains about 79.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomme d’amour.
How Much Fiber is in Pomme d’amour?
Pomme d’amour contains approximately 4.37 grams of fiber in 1 pomme (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme d’amour for healthier you!
What vitamins and minerals are in a Pomme d’amour?
Vitamins in Pomme d’amour:
Pomme d’amour contains following minerals:
General
Does Pomme d’amour contain caffeine?
Pomme d’amour does not contain any caffeine.
Does Pomme d’amour contain alcohol?
Pomme d’amour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomme d’amour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme d’amour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomme d’amour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomme d’amour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme d’amour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomme d’amour for free?
Yes! Since Pomme d’amour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomme d’amour with water tracking feature?
Nutribit automatically calculates the water content of Pomme d’amour and adds it to your daily hydration log. Simply log Pomme d’amour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomme d’amour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomme d’amour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomme d’amour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomme d’amour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomme d’amour
Total Carbohydrates in Pomme d’amour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pomme d’amour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pomme d’amour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pomme d’amour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pomme d’amour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pomme d’amour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pomme d’amour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pomme d’amour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pomme d’amour aids weight management by helping you feel full longer.
Fiber-rich carbs from Pomme d’amour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pomme d’amour enhances brain function and helps improve memory and focus.
Glucose from Pomme d’amour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pomme d’amour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pomme d’amour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pomme d’amour promotes gut health by feeding beneficial gut bacteria.
Fiber in Pomme d’amour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pomme d’amour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pomme d’amour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pomme d’amour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pomme d’amour, help regulate blood pressure and reduce hypertension risk.
Fiber in Pomme d’amour supports digestion.
Fiber in Pomme d’amour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomme d’amour supports heart health.
Soluble fiber in Pomme d’amour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomme d’amour aids in weight management.
Fiber-rich foods in Pomme d’amour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomme d’amour regulates blood sugar.
Fiber in Pomme d’amour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomme d’amour promotes gut health.
Fiber in Pomme d’amour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomme d’amour lowers the risk of colon cancer.
A high-fiber diet from Pomme d’amour is linked to a reduced risk of colon cancer.
Fiber in Pomme d’amour improves skin health.
Fiber in Pomme d’amour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomme d’amour helps lower blood pressure.
Adequate fiber in Pomme d’amour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomme d’amour boosts immune function.
Fiber in Pomme d’amour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomme d’amour reduces the risk of type 2 diabetes.
Fiber in Pomme d’amour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 304 calories?
The amount of exercise required to burn off 1 pomme Pomme d’amour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.