Pomme épluchée
Common Food
2.01
% from protein95.79
% from carbs95.79
% from fatNutrition Facts
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Pomme épluchée Nutrients FAQs
Nutrients
- Vitamin A:Pomme épluchée has 61.18 IU of Vitamin A.
- Vitamin B-6:Pomme épluchée has 0.0596 mg of Vitamin B-6.
- Vitamin C:Pomme épluchée has 6.44 mg of Vitamin C.
- Pomme épluchée has 8.05mg of Calcium.
- Pomme épluchée has 144.9mg of Potassium, K.
- Pomme épluchée has 0.1127mg of Iron.
What is the calorie content of Pomme épluchée?
A typical serving 161 gramme (161 grams) of Pomme épluchée contains approximately 77 calories.
You can check the exact calorie content by logging Pomme épluchée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomme épluchée have?
The amount of fat in Pomme épluchée depends on the ingredients and preparation method. On average, one serving 161 gramme (161 grams) of Pomme épluchée contains approximately 0.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomme épluchée have?
The protein content in Pomme épluchée depends on the ingredients exists in it. On average, 161 gramme (161 grams) of Pomme épluchée contains approximately 0.43 grams of protein.
Know your exact protein requirement and how much protein you get from Pomme épluchée, Download Nutribit app for healthier you!
How much sugar does a Pomme épluchée have?
On average, 161 gramme (161 grams) contains about 16.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme épluchée.
How Much carbohydrates (carbs) is in Pomme épluchée?
The amount of carbohydrates (carbs) in Pomme épluchée depends on its serving size and preparation. On average, 161 gramme (161 grams) contains about 20.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomme épluchée.
How Much Fiber is in Pomme épluchée?
Pomme épluchée contains approximately 2.09 grams of fiber in 161 gramme (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme épluchée for healthier you!
What vitamins and minerals are in a Pomme épluchée?
Vitamins in Pomme épluchée:
Pomme épluchée contains following minerals:
General
Does Pomme épluchée contain caffeine?
Pomme épluchée does not contain any caffeine.
Does Pomme épluchée contain alcohol?
Pomme épluchée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomme épluchée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme épluchée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomme épluchée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomme épluchée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme épluchée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomme épluchée for free?
Yes! Since Pomme épluchée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomme épluchée with water tracking feature?
Nutribit automatically calculates the water content of Pomme épluchée and adds it to your daily hydration log. Simply log Pomme épluchée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomme épluchée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomme épluchée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomme épluchée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomme épluchée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomme épluchée
How to burn 77 calories?
The amount of exercise required to burn off 161 gramme Pomme épluchée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.