Pomme gloster
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Pomme gloster Nutrients FAQs
Nutrients
- Vitamin A:Pomme gloster has 98.28 IU of Vitamin A.
- Vitamin B-6:Pomme gloster has 0.0746 mg of Vitamin B-6.
- Vitamin C:Pomme gloster has 8.372 mg of Vitamin C.
- Pomme gloster has 10.92mg of Calcium.
- Pomme gloster has 1.82mg of Sodium, Na.
- Pomme gloster has 194.74mg of Potassium, K.
- Pomme gloster has 0.2184mg of Iron.
What is the calorie content of Pomme gloster?
A typical serving 1 fruit moyen (7 cm de diamètre) (182 grams) of Pomme gloster contains approximately 95 calories.
You can check the exact calorie content by logging Pomme gloster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomme gloster have?
The amount of fat in Pomme gloster depends on the ingredients and preparation method. On average, one serving 1 fruit moyen (7 cm de diamètre) (182 grams) of Pomme gloster contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomme gloster have?
The protein content in Pomme gloster depends on the ingredients exists in it. On average, 1 fruit moyen (7 cm de diamètre) (182 grams) of Pomme gloster contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Pomme gloster, Download Nutribit app for healthier you!
How much sugar does a Pomme gloster have?
On average, 1 fruit moyen (7 cm de diamètre) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme gloster.
How Much carbohydrates (carbs) is in Pomme gloster?
The amount of carbohydrates (carbs) in Pomme gloster depends on its serving size and preparation. On average, 1 fruit moyen (7 cm de diamètre) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomme gloster.
How Much Fiber is in Pomme gloster?
Pomme gloster contains approximately 4.37 grams of fiber in 1 fruit moyen (7 cm de diamètre) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme gloster for healthier you!
What vitamins and minerals are in a Pomme gloster?
Vitamins in Pomme gloster:
Pomme gloster contains following minerals:
General
Does Pomme gloster contain caffeine?
Pomme gloster does not contain any caffeine.
Does Pomme gloster contain alcohol?
Pomme gloster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomme gloster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme gloster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomme gloster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomme gloster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme gloster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomme gloster for free?
Yes! Since Pomme gloster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomme gloster with water tracking feature?
Nutribit automatically calculates the water content of Pomme gloster and adds it to your daily hydration log. Simply log Pomme gloster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomme gloster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomme gloster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomme gloster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomme gloster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomme gloster
Fiber in Pomme gloster supports digestion.
Fiber in Pomme gloster aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomme gloster supports heart health.
Soluble fiber in Pomme gloster can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomme gloster aids in weight management.
Fiber-rich foods in Pomme gloster increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomme gloster regulates blood sugar.
Fiber in Pomme gloster helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomme gloster promotes gut health.
Fiber in Pomme gloster acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomme gloster lowers the risk of colon cancer.
A high-fiber diet from Pomme gloster is linked to a reduced risk of colon cancer.
Fiber in Pomme gloster improves skin health.
Fiber in Pomme gloster helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomme gloster helps lower blood pressure.
Adequate fiber in Pomme gloster may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomme gloster boosts immune function.
Fiber in Pomme gloster supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomme gloster reduces the risk of type 2 diabetes.
Fiber in Pomme gloster can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 fruit moyen (7 cm de diamètre) Pomme gloster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.