Pouding au potiron
Common Food
11.52
% from protein62.73
% from carbs62.73
% from fatNutrition Facts
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Pouding au potiron Nutrients FAQs
Nutrients
- Vitamin A:Pouding au potiron has 10341.1748 IU of Vitamin A.
- Vitamin B-12:Pouding au potiron has 0.0892 UG of Vitamin B-12.
- Vitamin B-6:Pouding au potiron has 0.0651 mg of Vitamin B-6.
- Vitamin C:Pouding au potiron has 3.8451 mg of Vitamin C.
- Vitamin D:Pouding au potiron has 42.6648 IU of Vitamin D.
- Pouding au potiron has 161.5364mg of Calcium.
- Pouding au potiron has 264.4881mg of Sodium, Na.
- Pouding au potiron has 302.3065mg of Potassium, K.
- Pouding au potiron has 1.0689mg of Iron.
What is the calorie content of Pouding au potiron?
A typical serving 134.05 gramme (134.05 grams) of Pouding au potiron contains approximately 149 calories.
You can check the exact calorie content by logging Pouding au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pouding au potiron have?
The amount of fat in Pouding au potiron depends on the ingredients and preparation method. On average, one serving 134.05 gramme (134.05 grams) of Pouding au potiron contains approximately 4.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pouding au potiron have?
The protein content in Pouding au potiron depends on the ingredients exists in it. On average, 134.05 gramme (134.05 grams) of Pouding au potiron contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Pouding au potiron, Download Nutribit app for healthier you!
How much sugar does a Pouding au potiron have?
On average, 134.05 gramme (134.05 grams) contains about 20.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding au potiron.
How Much carbohydrates (carbs) is in Pouding au potiron?
The amount of carbohydrates (carbs) in Pouding au potiron depends on its serving size and preparation. On average, 134.05 gramme (134.05 grams) contains about 24.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pouding au potiron.
How Much Fiber is in Pouding au potiron?
Pouding au potiron contains approximately 1.94 grams of fiber in 134.05 gramme (134.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding au potiron for healthier you!
What vitamins and minerals are in a Pouding au potiron?
Vitamins in Pouding au potiron:
Pouding au potiron contains following minerals:
General
Does Pouding au potiron contain caffeine?
Pouding au potiron does not contain any caffeine.
Does Pouding au potiron contain alcohol?
Pouding au potiron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pouding au potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding au potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pouding au potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pouding au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pouding au potiron for free?
Yes! Since Pouding au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pouding au potiron with water tracking feature?
Nutribit automatically calculates the water content of Pouding au potiron and adds it to your daily hydration log. Simply log Pouding au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pouding au potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pouding au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pouding au potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pouding au potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pouding au potiron
Vitamin A in Pouding au potiron supports eye health.
Vitamin A in Pouding au potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pouding au potiron boosts immune function.
Vitamin A in Pouding au potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pouding au potiron promotes healthy skin.
Vitamin A in Pouding au potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pouding au potiron enhances reproductive health.
Vitamin A in Pouding au potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pouding au potiron supports bone health.
Vitamin A in Pouding au potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pouding au potiron reduces the risk of certain cancers.
Vitamin A in Pouding au potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pouding au potiron promotes healthy development during pregnancy.
Vitamin A in Pouding au potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pouding au potiron maintains healthy mucous membranes.
Vitamin A in Pouding au potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pouding au potiron improves wound healing.
Vitamin A in Pouding au potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pouding au potiron may reduce the risk of macular degeneration.
Vitamin A in Pouding au potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pouding au potiron supports bone health.
Calcium in Pouding au potiron is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pouding au potiron supports muscle function.
Calcium in Pouding au potiron plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pouding au potiron supports heart health.
Calcium in Pouding au potiron helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pouding au potiron supports nerve transmission.
Calcium in Pouding au potiron is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pouding au potiron supports blood clotting.
Calcium in Pouding au potiron is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pouding au potiron supports hormonal secretion.
Calcium in Pouding au potiron regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pouding au potiron supports weight management.
Calcium in Pouding au potiron may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pouding au potiron supports dental health.
Calcium in Pouding au potiron strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pouding au potiron supports blood pressure regulation.
Calcium in Pouding au potiron, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 149 calories?
The amount of exercise required to burn off 134.05 gramme Pouding au potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.