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Pouding au citron

Common Food

169

kcal Energy

68.6%

% from carbs

9.2%

% from protein

22.2%

% from fats

In 147 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g
Calories
169

% Daily Value

Total Fat 4.26 g
6.6%
Saturated 2.56 g
12.8%
Polyunsaturated 0.22 g
Monounsaturated 1.25 g
Cholesterol 16.17 mg
5.4%
Sodium, Na 392.49 mg
17.1%
Potassium, K 186.69 mg
4%
Total Carbohydrates 29.55 g
10.7%
Fiber 0 g
Protein 3.97 g
7.9%
Water 107.6 g
Iron 0.09 mg
0.5%
Vitamin A, IU 154.35 IU
Retinol 33.81 UG
Vitamin A, RAE 35.28 UG
Carotene, beta 22.05 UG
Vitamin C, total ascorbic acid 1.18 mg
Thiamin 0.05 mg
Riboflavin 0.2 mg
Niacin 0.1 mg
Pantothenic acid 0.39 mg
Vitamin B-6 0.05 mg
Folate, total 5.88 UG
Folic acid 0 UG
Folate, food 5.88 UG
Folate, DFE 5.88 UG
Vitamin B-12 0.44 UG
Calcium, Ca 145.53 mg
Iron, Fe 0.09 mg
Magnesium, Mg 16.17 mg
Phosphorus, P 301.35 mg
Zinc, Zn 0.47 mg
Copper, Cu 0.02 mg
Fluoride, F 32.34 UG
Manganese, Mn 0 mg
Selenium, Se 2.65 UG
Ash 1.62 g
Energy 707.07 kJ
SFA 4:0 0.13 g
SFA 6:0 0.07 g
SFA 8:0 0.04 g
SFA 10:0 0.1 g
SFA 12:0 0.12 g
SFA 14:0 0.43 g
SFA 16:0 1.13 g
SFA 18:0 0.53 g
MUFA 18:1 1.15 g
PUFA 18:2 0.15 g
PUFA 18:3 0.07 g
PUFA 20:4 0 g
MUFA 16:1 0.1 g
Phytosterols 0 mg
Tryptophan 0.05 g
Threonine 0.17 g
Isoleucine 0.23 g
Leucine 0.37 g
Lysine 0.3 g
Methionine 0.1 g
Cystine 0.04 g
Phenylalanine 0.19 g
Tyrosine 0.19 g
Valine 0.26 g
Arginine 0.14 g
Histidine 0.1 g
Alanine 0.13 g
Aspartic acid 0.29 g
Glutamic acid 0.8 g
Glycine 0.08 g
Proline 0.37 g
Serine 0.21 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pouding au citron

Nutrients

What is the calorie content of Pouding au citron?

A typical serving 147 gramme of Pouding au citron (147 grams) contains approximately 169.05 calories. You can check the exact calorie content by logging Pouding au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pouding au citron have?

The amount of fat in Pouding au citron depends on the ingredients and preparation method. On average, one serving 147 gramme (147 grams) of Pouding au citron contains approximately 4.263 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pouding au citron have?

The protein content in Pouding au citron depends on the ingredients exists in it. On average, 147 gramme of Pouding au citron (about 147 grams) contains approximately 3.969 grams of protein.

Is Pouding au citron a good source of protein?

The protein content in Pouding au citron depends on the ingredients exists in it. On average, 147 gramme of Pouding au citron (about 147 grams) contains approximately 3.969 grams of protein.

How much sugar does a Pouding au citron have?

On average, 147 gramme (about 147 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pouding au citron contain added sugar?

On average, 147 gramme (about 147 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pouding au citron?

On average, 147 gramme (about 147 grams) contains about 29.547 grams of carbohydrates.

How Much Fiber is in Pouding au citron?

Pouding au citron contains approximately 0 grams of fiber in 147 gramme (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pouding au citron?

Pouding au citron contains approximately 0 grams of fiber in 147 gramme (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pouding au citron suitable for vegans?

Pouding au citron contains approximately 0 grams of fiber in 147 gramme (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pouding au citron contain caffeine?

Pouding au citron contains approximately 0 grams of fiber in 147 gramme (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pouding au citron contain alcohol?

Pouding au citron contains approximately 0 grams of fiber in 147 gramme (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pouding au citron healthier?

Pouding au citron contains approximately 0 grams of fiber in 147 gramme (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pouding au citron in Nutribit?

Pouding au citron contains approximately 0 grams of fiber in 147 gramme (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pouding au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pouding au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pouding au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pouding au citron for free?

Yes absolutely, Since Pouding au citron does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pouding au citron with water tracking feature?

Pouding au citron does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pouding au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pouding au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pouding au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pouding au citron data can be accessed offline in the Nutribit app anytime anywhere!