Pouding au brownie
Common Food
4.8
% from protein48.03
% from carbs48.03
% from fatNutrition Facts
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Pouding au brownie Nutrients FAQs
Nutrients
- Vitamin A:Pouding au brownie has 826.3018 IU of Vitamin A.
- Vitamin B-12:Pouding au brownie has 0.2859 UG of Vitamin B-12.
- Vitamin B-6:Pouding au brownie has 0.0499 mg of Vitamin B-6.
- Vitamin D:Pouding au brownie has 22.0692 IU of Vitamin D.
- Pouding au brownie has 23.2249mg of Calcium.
- Pouding au brownie has 41.8509mg of Sodium, Na.
- Pouding au brownie has 52.7624mg of Potassium, K.
- Pouding au brownie has 3.4442mg of Iron.
What is the calorie content of Pouding au brownie?
A typical serving 117 gramme (117 grams) of Pouding au brownie contains approximately 477 calories.
You can check the exact calorie content by logging Pouding au brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pouding au brownie have?
The amount of fat in Pouding au brownie depends on the ingredients and preparation method. On average, one serving 117 gramme (117 grams) of Pouding au brownie contains approximately 25.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pouding au brownie have?
The protein content in Pouding au brownie depends on the ingredients exists in it. On average, 117 gramme (117 grams) of Pouding au brownie contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Pouding au brownie, Download Nutribit app for healthier you!
How much sugar does a Pouding au brownie have?
On average, 117 gramme (117 grams) contains about 48.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding au brownie.
How Much carbohydrates (carbs) is in Pouding au brownie?
The amount of carbohydrates (carbs) in Pouding au brownie depends on its serving size and preparation. On average, 117 gramme (117 grams) contains about 58.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pouding au brownie.
How Much Fiber is in Pouding au brownie?
Pouding au brownie contains approximately 1.64 grams of fiber in 117 gramme (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding au brownie for healthier you!
What vitamins and minerals are in a Pouding au brownie?
Vitamins in Pouding au brownie:
Pouding au brownie contains following minerals:
General
Does Pouding au brownie contain caffeine?
Pouding au brownie does not contain any caffeine.
Does Pouding au brownie contain alcohol?
Pouding au brownie contains approximately 0g of alcohol in 117 gramme (117 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pouding au brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding au brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pouding au brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pouding au brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding au brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pouding au brownie for free?
Yes! Since Pouding au brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pouding au brownie with water tracking feature?
Nutribit automatically calculates the water content of Pouding au brownie and adds it to your daily hydration log. Simply log Pouding au brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pouding au brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pouding au brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pouding au brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pouding au brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pouding au brownie
Total Carbohydrates in Pouding au brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pouding au brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pouding au brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pouding au brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pouding au brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pouding au brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pouding au brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pouding au brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pouding au brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pouding au brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pouding au brownie enhances brain function and helps improve memory and focus.
Glucose from Pouding au brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pouding au brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pouding au brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pouding au brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pouding au brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pouding au brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pouding au brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pouding au brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pouding au brownie, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pouding au brownie supports eye health.
Vitamin A in Pouding au brownie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pouding au brownie boosts immune function.
Vitamin A in Pouding au brownie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pouding au brownie promotes healthy skin.
Vitamin A in Pouding au brownie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pouding au brownie enhances reproductive health.
Vitamin A in Pouding au brownie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pouding au brownie supports bone health.
Vitamin A in Pouding au brownie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pouding au brownie reduces the risk of certain cancers.
Vitamin A in Pouding au brownie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pouding au brownie promotes healthy development during pregnancy.
Vitamin A in Pouding au brownie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pouding au brownie maintains healthy mucous membranes.
Vitamin A in Pouding au brownie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pouding au brownie improves wound healing.
Vitamin A in Pouding au brownie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pouding au brownie may reduce the risk of macular degeneration.
Vitamin A in Pouding au brownie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Pouding au brownie supports antioxidant protection.
Antioxidant Protection in Pouding au brownie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pouding au brownie supports thyroid function.
Thyroid Function in Pouding au brownie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pouding au brownie supports immune system health.
Immune System Support in Pouding au brownie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pouding au brownie supports heart health.
Heart Health in Pouding au brownie helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pouding au brownie supports cancer prevention.
Cancer Prevention in Pouding au brownie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pouding au brownie supports cognitive function.
Cognitive Function in Pouding au brownie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pouding au brownie supports skin health.
Skin Health in Pouding au brownie helps protect the skin from UV damage and supports wound healing.
Selenium in Pouding au brownie supports reproductive health.
Reproductive Health in Pouding au brownie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pouding au brownie provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pouding au brownie helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 477 calories?
The amount of exercise required to burn off 117 gramme Pouding au brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.