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Pouding au nutella

Common Food

460

kcal Energy

65.3%

% from carbs

9.9%

% from protein

24.8%

% from fats

In 195.1 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195.1 g
Calories
460

% Daily Value

Total Fat 12.08 g
18.6%
Saturated 8.24 g
41.2%
Trans Fats 0.07 g
Polyunsaturated 0.93 g
Monounsaturated 1.85 g
Cholesterol 103.5 mg
34.5%
Sodium, Na 309.53 mg
13.5%
Potassium, K 287.61 mg
6.1%
Total Carbohydrates 71.51 g
26%
Fiber 2.36 g
8.4%
Sugars 47.54 g
95.1%
Starch 16.72 g
Alcohol 3.61 g
Protein 10.88 g
21.8%
Water 95.01 g
Caffeine 4.33 mg
Vitamin D 0.58 mcg
2.9%
Iron 3.53 mg
19.6%
Vitamin A, IU 334.74 IU
Retinol 93.77 UG
Vitamin A, RAE 94.92 UG
Carotene, beta 4.12 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.33 mg
Vitamin D (D2 + D3), International Units 48.12 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.58 UG
Vitamin D (D2 + D3) 1.19 UG
Cryptoxanthin, beta 2.67 UG
Lycopene 0.05 UG
Lutein + zeaxanthin 145.37 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.28 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.22 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.65 mg
Thiamin 0.32 mg
Riboflavin 0.43 mg
Niacin 2.02 mg
Pantothenic acid 0.87 mg
Vitamin B-6 0.14 mg
Folate, total 64.32 UG
Folic acid 25.33 UG
Folate, food 39 UG
Folate, DFE 82.09 UG
Vitamin B-12 0.51 UG
Choline, total 81.02 mg
Vitamin K (Dihydrophylloquinone) 0.03 UG
Vitamin K (phylloquinone) 0.96 UG
Calcium, Ca 152.09 mg
Iron, Fe 3.53 mg
Magnesium, Mg 38.24 mg
Phosphorus, P 183.66 mg
Zinc, Zn 1.19 mg
Copper, Cu 0.18 mg
Fluoride, F 0.42 UG
Manganese, Mn 0.46 mg
Selenium, Se 21.05 UG
Ash 1.99 g
Sucrose 31.01 g
Glucose 0.45 g
Fructose 0.37 g
Lactose 0.14 g
Maltose 1.4 g
Theobromine 43.47 mg
Energy 1922.52 kJ
Galactose 0 g
SFA 4:0 0.08 g
SFA 6:0 0.05 g
SFA 8:0 0.03 g
SFA 10:0 0.08 g
SFA 12:0 0.09 g
SFA 14:0 0.33 g
SFA 16:0 4.48 g
SFA 18:0 1.63 g
SFA 20:0 0.36 g
MUFA 18:1 1.68 g
PUFA 18:2 0.79 g
PUFA 18:3 0.06 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.69 g
MUFA 14:1 0.02 g
MUFA 16:1 0.11 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.08 mg
SFA 15:0 0.02 g
SFA 17:0 0.02 g
SFA 24:0 0.22 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.05 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.33 g
PUFA 18:2 n-6 c,c 0.72 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.06 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0.08 g
Threonine 0.24 g
Isoleucine 0.3 g
Leucine 0.49 g
Lysine 0.4 g
Methionine 0.15 g
Cystine 0.09 g
Phenylalanine 0.28 g
Tyrosine 0.23 g
Valine 0.37 g
Arginine 0.29 g
Histidine 0.14 g
Alanine 0.26 g
Aspartic acid 0.51 g
Glutamic acid 0.89 g
Glycine 0.16 g
Proline 0.35 g
Serine 0.36 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pouding au nutella

Nutrients

What is the calorie content of Pouding au nutella?

A typical serving 195.1 gramme of Pouding au nutella (195.1 grams) contains approximately 459.5363 calories. You can check the exact calorie content by logging Pouding au nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pouding au nutella have?

The amount of fat in Pouding au nutella depends on the ingredients and preparation method. On average, one serving 195.1 gramme (195.1 grams) of Pouding au nutella contains approximately 12.0827 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pouding au nutella have?

The protein content in Pouding au nutella depends on the ingredients exists in it. On average, 195.1 gramme of Pouding au nutella (about 195.1 grams) contains approximately 10.8754 grams of protein.

Is Pouding au nutella a good source of protein?

The protein content in Pouding au nutella depends on the ingredients exists in it. On average, 195.1 gramme of Pouding au nutella (about 195.1 grams) contains approximately 10.8754 grams of protein.

How much sugar does a Pouding au nutella have?

On average, 195.1 gramme (about 195.1 grams) contains about 47.544 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pouding au nutella contain added sugar?

On average, 195.1 gramme (about 195.1 grams) contains about 47.544 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pouding au nutella?

On average, 195.1 gramme (about 195.1 grams) contains about 71.511 grams of carbohydrates.

How Much Fiber is in Pouding au nutella?

Pouding au nutella contains approximately 2.3581 grams of fiber in 195.1 gramme (about 195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pouding au nutella?

Pouding au nutella contains approximately 2.3581 grams of fiber in 195.1 gramme (about 195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pouding au nutella suitable for vegans?

Pouding au nutella contains approximately 2.3581 grams of fiber in 195.1 gramme (about 195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pouding au nutella contain caffeine?

Pouding au nutella contains approximately 2.3581 grams of fiber in 195.1 gramme (about 195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pouding au nutella contain alcohol?

Pouding au nutella contains approximately 2.3581 grams of fiber in 195.1 gramme (about 195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pouding au nutella healthier?

Pouding au nutella contains approximately 2.3581 grams of fiber in 195.1 gramme (about 195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pouding au nutella in Nutribit?

Pouding au nutella contains approximately 2.3581 grams of fiber in 195.1 gramme (about 195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pouding au nutella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding au nutella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pouding au nutella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pouding au nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding au nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pouding au nutella for free?

Yes! Since Pouding au nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pouding au nutella with water tracking feature?

Nutribit automatically calculates the water content of Pouding au nutella and adds it to your daily hydration log. Simply log Pouding au nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pouding au nutella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pouding au nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pouding au nutella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pouding au nutella data can be accessed offline in the Nutribit app anytime anywhere!