Pouding au nutella
Common Food
9.93
% from protein65.26
% from carbs65.26
% from fatNutrition Facts
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Pouding au nutella Nutrients FAQs
Nutrients
- Vitamin A:Pouding au nutella has 334.7412 IU of Vitamin A.
- Vitamin B-12:Pouding au nutella has 0.5142 UG of Vitamin B-12.
- Vitamin B-6:Pouding au nutella has 0.135 mg of Vitamin B-6.
- Vitamin C:Pouding au nutella has 0.6546 mg of Vitamin C.
- Vitamin D:Pouding au nutella has 48.1238 IU of Vitamin D.
- Pouding au nutella has 152.0945mg of Calcium.
- Pouding au nutella has 309.531mg of Sodium, Na.
- Pouding au nutella has 287.6081mg of Potassium, K.
- Pouding au nutella has 3.5313mg of Iron.
What is the calorie content of Pouding au nutella?
A typical serving 195.1 gramme (195.1 grams) of Pouding au nutella contains approximately 460 calories.
You can check the exact calorie content by logging Pouding au nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pouding au nutella have?
The amount of fat in Pouding au nutella depends on the ingredients and preparation method. On average, one serving 195.1 gramme (195.1 grams) of Pouding au nutella contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pouding au nutella have?
The protein content in Pouding au nutella depends on the ingredients exists in it. On average, 195.1 gramme (195.1 grams) of Pouding au nutella contains approximately 10.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pouding au nutella, Download Nutribit app for healthier you!
How much sugar does a Pouding au nutella have?
On average, 195.1 gramme (195.1 grams) contains about 47.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding au nutella.
How Much carbohydrates (carbs) is in Pouding au nutella?
The amount of carbohydrates (carbs) in Pouding au nutella depends on its serving size and preparation. On average, 195.1 gramme (195.1 grams) contains about 71.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pouding au nutella.
How Much Fiber is in Pouding au nutella?
Pouding au nutella contains approximately 2.36 grams of fiber in 195.1 gramme (195.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding au nutella for healthier you!
What vitamins and minerals are in a Pouding au nutella?
Vitamins in Pouding au nutella:
Pouding au nutella contains following minerals:
General
Does Pouding au nutella contain caffeine?
Pouding au nutella contains approximately 4 mg of caffeine in 195.1 gramme (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pouding au nutella contain alcohol?
Pouding au nutella contains approximately 4g of alcohol in 195.1 gramme (195.1 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pouding au nutella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding au nutella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pouding au nutella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pouding au nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding au nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pouding au nutella for free?
Yes! Since Pouding au nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pouding au nutella with water tracking feature?
Nutribit automatically calculates the water content of Pouding au nutella and adds it to your daily hydration log. Simply log Pouding au nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pouding au nutella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pouding au nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pouding au nutella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pouding au nutella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pouding au nutella
Protein and Vitamin B-12 in Pouding au nutella supports bone health.
Protein in Pouding au nutella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pouding au nutella is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pouding au nutella supports heart health.
Calcium in Pouding au nutella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pouding au nutella helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pouding au nutella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pouding au nutella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pouding au nutella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pouding au nutella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pouding au nutella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pouding au nutella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pouding au nutella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pouding au nutella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pouding au nutella aids weight management by helping you feel full longer.
Fiber-rich carbs from Pouding au nutella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pouding au nutella enhances brain function and helps improve memory and focus.
Glucose from Pouding au nutella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pouding au nutella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pouding au nutella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pouding au nutella promotes gut health by feeding beneficial gut bacteria.
Fiber in Pouding au nutella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pouding au nutella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pouding au nutella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pouding au nutella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pouding au nutella, help regulate blood pressure and reduce hypertension risk.
Protein in Pouding au nutella supports building and repairing tissues.
Builds and repairs tissues in Pouding au nutella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pouding au nutella supports immune function.
Supports immune function in Pouding au nutella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pouding au nutella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pouding au nutella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pouding au nutella provides energy.
Provides energy in Pouding au nutella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pouding au nutella supports muscle growth and strength.
Supports muscle growth and strength in Pouding au nutella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pouding au nutella helps in weight management.
Helps in weight management in Pouding au nutella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pouding au nutella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pouding au nutella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pouding au nutella improves skin, hair, and nails.
Improves skin, hair, and nails in Pouding au nutella is essential for the health and growth of hair, skin, and nails.
Protein in Pouding au nutella regulates blood sugar levels.
Regulates blood sugar levels in Pouding au nutella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pouding au nutella supports DNA synthesis.
Vitamin B9 in Pouding au nutella is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pouding au nutella promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pouding au nutella intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pouding au nutella helps prevent anemia.
Folate in Pouding au nutella helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pouding au nutella supports heart health.
Vitamin B9 in Pouding au nutella helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pouding au nutella improves brain function.
Folate in Pouding au nutella plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pouding au nutella boosts immune function.
Adequate Boosts Immune Function in Pouding au nutella supports immune function by helping in the production of white blood cells.
Folate in Pouding au nutella promotes healthy skin and hair.
Vitamin B9 in Pouding au nutella aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pouding au nutella regulates mood and mental health.
Folate in Pouding au nutella helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pouding au nutella supports digestive health.
Folate in Pouding au nutella promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pouding au nutella supports red blood cell production
Vitamin B12 in Pouding au nutella plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pouding au nutella boosts energy levels
Vitamin B12 in Pouding au nutella aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pouding au nutella promotes brain health
Vitamin B12 in Pouding au nutella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pouding au nutella aids in DNA synthesis
Vitamin B12 in Pouding au nutella is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pouding au nutella improves mood and mental health
Vitamin B12 in Pouding au nutella helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pouding au nutella maintains healthy skin, hair, and nails
Vitamin B12 in Pouding au nutella contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pouding au nutella prevents birth defects
Vitamin B12 in Pouding au nutella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pouding au nutella reduces risk of macular degeneration
Vitamin B12 in Pouding au nutella lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pouding au nutella supports cardiovascular health
Vitamin B12 in Pouding au nutella helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pouding au nutella supports bone health.
Calcium in Pouding au nutella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pouding au nutella supports muscle function.
Calcium in Pouding au nutella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pouding au nutella supports nerve transmission.
Calcium in Pouding au nutella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pouding au nutella supports blood clotting.
Calcium in Pouding au nutella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pouding au nutella supports hormonal secretion.
Calcium in Pouding au nutella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pouding au nutella supports weight management.
Calcium in Pouding au nutella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pouding au nutella supports dental health.
Calcium in Pouding au nutella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pouding au nutella supports blood pressure regulation.
Calcium in Pouding au nutella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pouding au nutella supports antioxidant protection.
Antioxidant Protection in Pouding au nutella helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pouding au nutella supports thyroid function.
Thyroid Function in Pouding au nutella helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pouding au nutella supports immune system health.
Immune System Support in Pouding au nutella enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pouding au nutella supports cancer prevention.
Cancer Prevention in Pouding au nutella helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pouding au nutella supports cognitive function.
Cognitive Function in Pouding au nutella may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pouding au nutella supports skin health.
Skin Health in Pouding au nutella helps protect the skin from UV damage and supports wound healing.
Selenium in Pouding au nutella supports reproductive health.
Reproductive Health in Pouding au nutella regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pouding au nutella provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pouding au nutella helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 460 calories?
The amount of exercise required to burn off 195.1 gramme Pouding au nutella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.