Pouding de poitrine de poulet à la turc

Common Food

11.62

% from protein

70.82

% from carbs

70.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.3 mg
0%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 0.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pouding de poitrine de poulet à la turc Nutrients FAQs

Nutrients

What is the calorie content of Pouding de poitrine de poulet à la turc?

A typical serving 311.94 gramme (311.94 grams) of Pouding de poitrine de poulet à la turc contains approximately 313 calories.

You can check the exact calorie content by logging Pouding de poitrine de poulet à la turc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pouding de poitrine de poulet à la turc have?

The amount of fat in Pouding de poitrine de poulet à la turc depends on the ingredients and preparation method. On average, one serving 311.94 gramme (311.94 grams) of Pouding de poitrine de poulet à la turc contains approximately 6.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pouding de poitrine de poulet à la turc have?

The protein content in Pouding de poitrine de poulet à la turc depends on the ingredients exists in it. On average, 311.94 gramme (311.94 grams) of Pouding de poitrine de poulet à la turc contains approximately 9.1 grams of protein.

Know your exact protein requirement and how much protein you get from Pouding de poitrine de poulet à la turc, Download Nutribit app for healthier you!

How much sugar does a Pouding de poitrine de poulet à la turc have?

On average, 311.94 gramme (311.94 grams) contains about 42.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding de poitrine de poulet à la turc.

How Much carbohydrates (carbs) is in Pouding de poitrine de poulet à la turc?

The amount of carbohydrates (carbs) in Pouding de poitrine de poulet à la turc depends on its serving size and preparation. On average, 311.94 gramme (311.94 grams) contains about 55.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pouding de poitrine de poulet à la turc.

How Much Fiber is in Pouding de poitrine de poulet à la turc?

Pouding de poitrine de poulet à la turc contains approximately 0.5 grams of fiber in 311.94 gramme (311.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding de poitrine de poulet à la turc for healthier you!

What vitamins and minerals are in a Pouding de poitrine de poulet à la turc?

Vitamins in Pouding de poitrine de poulet à la turc:

  • Vitamin A:Pouding de poitrine de poulet à la turc has 283.3683 IU of Vitamin A.
  • Vitamin B-12:Pouding de poitrine de poulet à la turc has 0.8118 UG of Vitamin B-12.
  • Vitamin B-6:Pouding de poitrine de poulet à la turc has 0.161 mg of Vitamin B-6.
  • Vitamin C:Pouding de poitrine de poulet à la turc has 0.0165 mg of Vitamin C.
  • Vitamin D:Pouding de poitrine de poulet à la turc has 88.645 IU of Vitamin D.
  • Vitamin K:Pouding de poitrine de poulet à la turc has 1.7283 UG of Vitamin K.

Pouding de poitrine de poulet à la turc contains following minerals:

  • Pouding de poitrine de poulet à la turc has 204.9311mg of Calcium.
  • Pouding de poitrine de poulet à la turc has 85.948mg of Sodium, Na.
  • Pouding de poitrine de poulet à la turc has 264.1259mg of Potassium, K.
  • Pouding de poitrine de poulet à la turc has 0.2729mg of Iron.

General

Does Pouding de poitrine de poulet à la turc contain caffeine?

Pouding de poitrine de poulet à la turc does not contain any caffeine.

Does Pouding de poitrine de poulet à la turc contain alcohol?

Pouding de poitrine de poulet à la turc contains approximately 0g of alcohol in 311.94 gramme (311.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pouding de poitrine de poulet à la turc?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding de poitrine de poulet à la turc and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pouding de poitrine de poulet à la turc quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pouding de poitrine de poulet à la turc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding de poitrine de poulet à la turc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pouding de poitrine de poulet à la turc for free?

Yes! Since Pouding de poitrine de poulet à la turc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pouding de poitrine de poulet à la turc with water tracking feature?

Nutribit automatically calculates the water content of Pouding de poitrine de poulet à la turc and adds it to your daily hydration log. Simply log Pouding de poitrine de poulet à la turc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pouding de poitrine de poulet à la turc as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pouding de poitrine de poulet à la turc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pouding de poitrine de poulet à la turc nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pouding de poitrine de poulet à la turc data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pouding de poitrine de poulet à la turc

Protein and Vitamin B-12 in Pouding de poitrine de poulet à la turc supports bone health.

  • Protein in Pouding de poitrine de poulet à la turc plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pouding de poitrine de poulet à la turc is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pouding de poitrine de poulet à la turc supports heart health.

  • Calcium in Pouding de poitrine de poulet à la turc helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pouding de poitrine de poulet à la turc helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Pouding de poitrine de poulet à la turc provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pouding de poitrine de poulet à la turc are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pouding de poitrine de poulet à la turc supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pouding de poitrine de poulet à la turc aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pouding de poitrine de poulet à la turc helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pouding de poitrine de poulet à la turc help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pouding de poitrine de poulet à la turc helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pouding de poitrine de poulet à la turc can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pouding de poitrine de poulet à la turc aids weight management by helping you feel full longer.

Fiber-rich carbs from Pouding de poitrine de poulet à la turc help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pouding de poitrine de poulet à la turc enhances brain function and helps improve memory and focus.

Glucose from Pouding de poitrine de poulet à la turc is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pouding de poitrine de poulet à la turc boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pouding de poitrine de poulet à la turc provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pouding de poitrine de poulet à la turc promotes gut health by feeding beneficial gut bacteria.

Fiber in Pouding de poitrine de poulet à la turc serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pouding de poitrine de poulet à la turc improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pouding de poitrine de poulet à la turc support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pouding de poitrine de poulet à la turc helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pouding de poitrine de poulet à la turc, help regulate blood pressure and reduce hypertension risk.

Protein in Pouding de poitrine de poulet à la turc supports building and repairing tissues.

Builds and repairs tissues in Pouding de poitrine de poulet à la turc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pouding de poitrine de poulet à la turc supports immune function.

Supports immune function in Pouding de poitrine de poulet à la turc is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pouding de poitrine de poulet à la turc helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pouding de poitrine de poulet à la turc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pouding de poitrine de poulet à la turc provides energy.

Provides energy in Pouding de poitrine de poulet à la turc can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pouding de poitrine de poulet à la turc supports muscle growth and strength.

Supports muscle growth and strength in Pouding de poitrine de poulet à la turc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pouding de poitrine de poulet à la turc helps in weight management.

Helps in weight management in Pouding de poitrine de poulet à la turc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pouding de poitrine de poulet à la turc aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pouding de poitrine de poulet à la turc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pouding de poitrine de poulet à la turc improves skin, hair, and nails.

Improves skin, hair, and nails in Pouding de poitrine de poulet à la turc is essential for the health and growth of hair, skin, and nails.

Protein in Pouding de poitrine de poulet à la turc regulates blood sugar levels.

Regulates blood sugar levels in Pouding de poitrine de poulet à la turc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Pouding de poitrine de poulet à la turc supports red blood cell production

Vitamin B12 in Pouding de poitrine de poulet à la turc plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pouding de poitrine de poulet à la turc boosts energy levels

Vitamin B12 in Pouding de poitrine de poulet à la turc aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pouding de poitrine de poulet à la turc promotes brain health

Vitamin B12 in Pouding de poitrine de poulet à la turc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pouding de poitrine de poulet à la turc aids in DNA synthesis

Vitamin B12 in Pouding de poitrine de poulet à la turc is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pouding de poitrine de poulet à la turc improves mood and mental health

Vitamin B12 in Pouding de poitrine de poulet à la turc helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pouding de poitrine de poulet à la turc maintains healthy skin, hair, and nails

Vitamin B12 in Pouding de poitrine de poulet à la turc contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pouding de poitrine de poulet à la turc prevents birth defects

Vitamin B12 in Pouding de poitrine de poulet à la turc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pouding de poitrine de poulet à la turc reduces risk of macular degeneration

Vitamin B12 in Pouding de poitrine de poulet à la turc lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pouding de poitrine de poulet à la turc supports cardiovascular health

Vitamin B12 in Pouding de poitrine de poulet à la turc helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pouding de poitrine de poulet à la turc supports bone health.

Calcium in Pouding de poitrine de poulet à la turc is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pouding de poitrine de poulet à la turc supports muscle function.

Calcium in Pouding de poitrine de poulet à la turc plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pouding de poitrine de poulet à la turc supports nerve transmission.

Calcium in Pouding de poitrine de poulet à la turc is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pouding de poitrine de poulet à la turc supports blood clotting.

Calcium in Pouding de poitrine de poulet à la turc is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pouding de poitrine de poulet à la turc supports hormonal secretion.

Calcium in Pouding de poitrine de poulet à la turc regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pouding de poitrine de poulet à la turc supports weight management.

Calcium in Pouding de poitrine de poulet à la turc may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pouding de poitrine de poulet à la turc supports dental health.

Calcium in Pouding de poitrine de poulet à la turc strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pouding de poitrine de poulet à la turc supports blood pressure regulation.

Calcium in Pouding de poitrine de poulet à la turc, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pouding de poitrine de poulet à la turc supports antioxidant protection.

Antioxidant Protection in Pouding de poitrine de poulet à la turc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pouding de poitrine de poulet à la turc supports thyroid function.

Thyroid Function in Pouding de poitrine de poulet à la turc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pouding de poitrine de poulet à la turc supports immune system health.

Immune System Support in Pouding de poitrine de poulet à la turc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pouding de poitrine de poulet à la turc supports cancer prevention.

Cancer Prevention in Pouding de poitrine de poulet à la turc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pouding de poitrine de poulet à la turc supports cognitive function.

Cognitive Function in Pouding de poitrine de poulet à la turc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pouding de poitrine de poulet à la turc supports skin health.

Skin Health in Pouding de poitrine de poulet à la turc helps protect the skin from UV damage and supports wound healing.

Selenium in Pouding de poitrine de poulet à la turc supports reproductive health.

Reproductive Health in Pouding de poitrine de poulet à la turc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pouding de poitrine de poulet à la turc provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pouding de poitrine de poulet à la turc helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 313 calories?

The amount of exercise required to burn off 311.94 gramme Pouding de poitrine de poulet à la turc

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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