Pouding à lavoine de shouffan
Common Food
8.31
% from protein76.67
% from carbs76.67
% from fatNutrition Facts
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Pouding à lavoine de shouffan Nutrients FAQs
Nutrients
- Vitamin A:Pouding à lavoine de shouffan has 134.9988 IU of Vitamin A.
- Vitamin B-12:Pouding à lavoine de shouffan has 0.2184 UG of Vitamin B-12.
- Vitamin B-6:Pouding à lavoine de shouffan has 0.0859 mg of Vitamin B-6.
- Vitamin C:Pouding à lavoine de shouffan has 1.4428 mg of Vitamin C.
- Vitamin D:Pouding à lavoine de shouffan has 2.9775 IU of Vitamin D.
- Pouding à lavoine de shouffan has 165.2072mg of Calcium.
- Pouding à lavoine de shouffan has 69.7592mg of Sodium, Na.
- Pouding à lavoine de shouffan has 418.9063mg of Potassium, K.
- Pouding à lavoine de shouffan has 1.1842mg of Iron.
What is the calorie content of Pouding à lavoine de shouffan?
A typical serving 224.95 gramme (224.95 grams) of Pouding à lavoine de shouffan contains approximately 326 calories.
You can check the exact calorie content by logging Pouding à lavoine de shouffan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pouding à lavoine de shouffan have?
The amount of fat in Pouding à lavoine de shouffan depends on the ingredients and preparation method. On average, one serving 224.95 gramme (224.95 grams) of Pouding à lavoine de shouffan contains approximately 5.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pouding à lavoine de shouffan have?
The protein content in Pouding à lavoine de shouffan depends on the ingredients exists in it. On average, 224.95 gramme (224.95 grams) of Pouding à lavoine de shouffan contains approximately 7.03 grams of protein.
Know your exact protein requirement and how much protein you get from Pouding à lavoine de shouffan, Download Nutribit app for healthier you!
How much sugar does a Pouding à lavoine de shouffan have?
On average, 224.95 gramme (224.95 grams) contains about 49.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding à lavoine de shouffan.
How Much carbohydrates (carbs) is in Pouding à lavoine de shouffan?
The amount of carbohydrates (carbs) in Pouding à lavoine de shouffan depends on its serving size and preparation. On average, 224.95 gramme (224.95 grams) contains about 64.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pouding à lavoine de shouffan.
How Much Fiber is in Pouding à lavoine de shouffan?
Pouding à lavoine de shouffan contains approximately 3.96 grams of fiber in 224.95 gramme (224.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding à lavoine de shouffan for healthier you!
What vitamins and minerals are in a Pouding à lavoine de shouffan?
Vitamins in Pouding à lavoine de shouffan:
Pouding à lavoine de shouffan contains following minerals:
General
Does Pouding à lavoine de shouffan contain caffeine?
Pouding à lavoine de shouffan does not contain any caffeine.
Does Pouding à lavoine de shouffan contain alcohol?
Pouding à lavoine de shouffan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pouding à lavoine de shouffan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding à lavoine de shouffan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pouding à lavoine de shouffan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pouding à lavoine de shouffan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding à lavoine de shouffan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pouding à lavoine de shouffan for free?
Yes! Since Pouding à lavoine de shouffan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pouding à lavoine de shouffan with water tracking feature?
Nutribit automatically calculates the water content of Pouding à lavoine de shouffan and adds it to your daily hydration log. Simply log Pouding à lavoine de shouffan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pouding à lavoine de shouffan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pouding à lavoine de shouffan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pouding à lavoine de shouffan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pouding à lavoine de shouffan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pouding à lavoine de shouffan
Calcium and Selenium in Pouding à lavoine de shouffan supports heart health.
Calcium in Pouding à lavoine de shouffan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pouding à lavoine de shouffan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pouding à lavoine de shouffan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pouding à lavoine de shouffan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pouding à lavoine de shouffan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pouding à lavoine de shouffan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pouding à lavoine de shouffan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pouding à lavoine de shouffan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pouding à lavoine de shouffan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pouding à lavoine de shouffan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pouding à lavoine de shouffan aids weight management by helping you feel full longer.
Fiber-rich carbs from Pouding à lavoine de shouffan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pouding à lavoine de shouffan enhances brain function and helps improve memory and focus.
Glucose from Pouding à lavoine de shouffan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pouding à lavoine de shouffan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pouding à lavoine de shouffan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pouding à lavoine de shouffan promotes gut health by feeding beneficial gut bacteria.
Fiber in Pouding à lavoine de shouffan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pouding à lavoine de shouffan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pouding à lavoine de shouffan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pouding à lavoine de shouffan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pouding à lavoine de shouffan, help regulate blood pressure and reduce hypertension risk.
Calcium in Pouding à lavoine de shouffan supports bone health.
Calcium in Pouding à lavoine de shouffan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pouding à lavoine de shouffan supports muscle function.
Calcium in Pouding à lavoine de shouffan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pouding à lavoine de shouffan supports nerve transmission.
Calcium in Pouding à lavoine de shouffan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pouding à lavoine de shouffan supports blood clotting.
Calcium in Pouding à lavoine de shouffan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pouding à lavoine de shouffan supports hormonal secretion.
Calcium in Pouding à lavoine de shouffan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pouding à lavoine de shouffan supports weight management.
Calcium in Pouding à lavoine de shouffan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pouding à lavoine de shouffan supports dental health.
Calcium in Pouding à lavoine de shouffan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pouding à lavoine de shouffan supports blood pressure regulation.
Calcium in Pouding à lavoine de shouffan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pouding à lavoine de shouffan supports antioxidant protection.
Antioxidant Protection in Pouding à lavoine de shouffan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pouding à lavoine de shouffan supports thyroid function.
Thyroid Function in Pouding à lavoine de shouffan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pouding à lavoine de shouffan supports immune system health.
Immune System Support in Pouding à lavoine de shouffan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pouding à lavoine de shouffan supports cancer prevention.
Cancer Prevention in Pouding à lavoine de shouffan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pouding à lavoine de shouffan supports cognitive function.
Cognitive Function in Pouding à lavoine de shouffan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pouding à lavoine de shouffan supports skin health.
Skin Health in Pouding à lavoine de shouffan helps protect the skin from UV damage and supports wound healing.
Selenium in Pouding à lavoine de shouffan supports reproductive health.
Reproductive Health in Pouding à lavoine de shouffan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pouding à lavoine de shouffan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pouding à lavoine de shouffan helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 326 calories?
The amount of exercise required to burn off 224.95 gramme Pouding à lavoine de shouffan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.