Total Fat

3.6g

5.5%

Cholesterol

100mg

33.3%

Sodium, Na

61.7mg

2.7%

Potassium, K

457.6mg

9.7%

Protein

30.8g

61.7%

Water

101.2g

Ash

1.5g

Energy

686.4kJ

Calcium, Ca

6.9mg

Iron, Fe

0.5mg

Magnesium, Mg

38.4mg

Phosphorus, P

291.8mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Selenium, Se

31.2UG

Vitamin A, IU

41.1IU

Retinol

12.3UG

Vitamin A, RAE

12.3UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

1.4IU

Tocopherol, gamma

0.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

13.2mg

Pantothenic acid

2mg

Vitamin B-6

1.1mg

Folate, total

12.3UG

Vitamin B-12

0.3UG

Choline, total

112.5mg

Vitamin K (Menaquinone-4)

11.5UG

Folate, food

12.3UG

Folate, DFE

12.3UG

Betaine

9.6mg

Tryptophan

0.4g

Threonine

1.4g

Isoleucine

1.5g

Leucine

2.5g

Lysine

3g

Methionine

0.8g

Cystine

0.3g

Phenylalanine

1.2g

Tyrosine

1.1g

Valine

1.6g

Arginine

2.1g

Histidine

1.1g

Alanine

1.8g

Aspartic acid

2.9g

Glutamic acid

4.6g

Glycine

1.4g

Proline

1g

Serine

1.2g

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

0.8g

PUFA 18:2

0.4g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.4g