Pouding turc aux amandes
Common Food
15.09
% from protein24.2
% from carbs24.2
% from fatNutrition Facts
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Pouding turc aux amandes Nutrients FAQs
Nutrients
- Vitamin A:Pouding turc aux amandes has 850.7973 IU of Vitamin A.
- Vitamin B-12:Pouding turc aux amandes has 1.3241 UG of Vitamin B-12.
- Vitamin B-6:Pouding turc aux amandes has 0.2249 mg of Vitamin B-6.
- Vitamin C:Pouding turc aux amandes has 0.732 mg of Vitamin C.
- Vitamin D:Pouding turc aux amandes has 135.906 IU of Vitamin D.
- Pouding turc aux amandes has 313.5088mg of Calcium.
- Pouding turc aux amandes has 195.6913mg of Sodium, Na.
- Pouding turc aux amandes has 473.7637mg of Potassium, K.
- Pouding turc aux amandes has 1.0776mg of Iron.
What is the calorie content of Pouding turc aux amandes?
A typical serving 261.73 gramme (261.73 grams) of Pouding turc aux amandes contains approximately 338 calories.
You can check the exact calorie content by logging Pouding turc aux amandes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pouding turc aux amandes have?
The amount of fat in Pouding turc aux amandes depends on the ingredients and preparation method. On average, one serving 261.73 gramme (261.73 grams) of Pouding turc aux amandes contains approximately 23.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pouding turc aux amandes have?
The protein content in Pouding turc aux amandes depends on the ingredients exists in it. On average, 261.73 gramme (261.73 grams) of Pouding turc aux amandes contains approximately 13.09 grams of protein.
Know your exact protein requirement and how much protein you get from Pouding turc aux amandes, Download Nutribit app for healthier you!
How much sugar does a Pouding turc aux amandes have?
On average, 261.73 gramme (261.73 grams) contains about 13.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding turc aux amandes.
How Much carbohydrates (carbs) is in Pouding turc aux amandes?
The amount of carbohydrates (carbs) in Pouding turc aux amandes depends on its serving size and preparation. On average, 261.73 gramme (261.73 grams) contains about 20.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pouding turc aux amandes.
How Much Fiber is in Pouding turc aux amandes?
Pouding turc aux amandes contains approximately 2.09 grams of fiber in 261.73 gramme (261.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding turc aux amandes for healthier you!
What vitamins and minerals are in a Pouding turc aux amandes?
Vitamins in Pouding turc aux amandes:
Pouding turc aux amandes contains following minerals:
General
Does Pouding turc aux amandes contain caffeine?
Pouding turc aux amandes does not contain any caffeine.
Does Pouding turc aux amandes contain alcohol?
Pouding turc aux amandes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pouding turc aux amandes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding turc aux amandes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pouding turc aux amandes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pouding turc aux amandes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding turc aux amandes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pouding turc aux amandes for free?
Yes! Since Pouding turc aux amandes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pouding turc aux amandes with water tracking feature?
Nutribit automatically calculates the water content of Pouding turc aux amandes and adds it to your daily hydration log. Simply log Pouding turc aux amandes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pouding turc aux amandes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pouding turc aux amandes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pouding turc aux amandes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pouding turc aux amandes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pouding turc aux amandes
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Pouding turc aux amandes supports bone health.
Protein in Pouding turc aux amandes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pouding turc aux amandes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pouding turc aux amandes is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Pouding turc aux amandes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Pouding turc aux amandes supports heart health.
Calcium in Pouding turc aux amandes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pouding turc aux amandes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pouding turc aux amandes supports building and repairing tissues.
Builds and repairs tissues in Pouding turc aux amandes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pouding turc aux amandes supports immune function.
Supports immune function in Pouding turc aux amandes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pouding turc aux amandes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pouding turc aux amandes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pouding turc aux amandes provides energy.
Provides energy in Pouding turc aux amandes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pouding turc aux amandes supports muscle growth and strength.
Supports muscle growth and strength in Pouding turc aux amandes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pouding turc aux amandes helps in weight management.
Helps in weight management in Pouding turc aux amandes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pouding turc aux amandes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pouding turc aux amandes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pouding turc aux amandes improves skin, hair, and nails.
Improves skin, hair, and nails in Pouding turc aux amandes is essential for the health and growth of hair, skin, and nails.
Protein in Pouding turc aux amandes regulates blood sugar levels.
Regulates blood sugar levels in Pouding turc aux amandes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pouding turc aux amandes supports eye health.
Vitamin A in Pouding turc aux amandes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pouding turc aux amandes boosts immune function.
Vitamin A in Pouding turc aux amandes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pouding turc aux amandes promotes healthy skin.
Vitamin A in Pouding turc aux amandes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pouding turc aux amandes enhances reproductive health.
Vitamin A in Pouding turc aux amandes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pouding turc aux amandes reduces the risk of certain cancers.
Vitamin A in Pouding turc aux amandes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pouding turc aux amandes promotes healthy development during pregnancy.
Vitamin A in Pouding turc aux amandes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pouding turc aux amandes maintains healthy mucous membranes.
Vitamin A in Pouding turc aux amandes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pouding turc aux amandes improves wound healing.
Vitamin A in Pouding turc aux amandes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pouding turc aux amandes may reduce the risk of macular degeneration.
Vitamin A in Pouding turc aux amandes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pouding turc aux amandes supports red blood cell production
Vitamin B12 in Pouding turc aux amandes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pouding turc aux amandes boosts energy levels
Vitamin B12 in Pouding turc aux amandes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pouding turc aux amandes promotes brain health
Vitamin B12 in Pouding turc aux amandes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pouding turc aux amandes aids in DNA synthesis
Vitamin B12 in Pouding turc aux amandes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pouding turc aux amandes improves mood and mental health
Vitamin B12 in Pouding turc aux amandes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pouding turc aux amandes maintains healthy skin, hair, and nails
Vitamin B12 in Pouding turc aux amandes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pouding turc aux amandes prevents birth defects
Vitamin B12 in Pouding turc aux amandes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pouding turc aux amandes reduces risk of macular degeneration
Vitamin B12 in Pouding turc aux amandes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pouding turc aux amandes supports cardiovascular health
Vitamin B12 in Pouding turc aux amandes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Pouding turc aux amandes boosts the immune system
Vitamin D in Pouding turc aux amandes enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Pouding turc aux amandes improves muscle function
Vitamin D in Pouding turc aux amandes is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Pouding turc aux amandes promotes cardiovascular health
Vitamin D in Pouding turc aux amandes may help regulate blood pressure and support overall heart health.
Vitamin D in Pouding turc aux amandes reduces the risk of certain diseases
Adequate levels of Vitamin D in Pouding turc aux amandes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Pouding turc aux amandes supports mental health
Vitamin D in Pouding turc aux amandes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Pouding turc aux amandes aids in weight management
Studies suggest Vitamin D in Pouding turc aux amandes may help regulate body weight and reduce fat accumulation.
Vitamin D in Pouding turc aux amandes improves insulin sensitivity
Vitamin D in Pouding turc aux amandes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Pouding turc aux amandes supports prenatal health
Vitamin D in Pouding turc aux amandes is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Pouding turc aux amandes supports bone health.
Calcium in Pouding turc aux amandes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pouding turc aux amandes supports muscle function.
Calcium in Pouding turc aux amandes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pouding turc aux amandes supports nerve transmission.
Calcium in Pouding turc aux amandes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pouding turc aux amandes supports blood clotting.
Calcium in Pouding turc aux amandes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pouding turc aux amandes supports hormonal secretion.
Calcium in Pouding turc aux amandes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pouding turc aux amandes supports weight management.
Calcium in Pouding turc aux amandes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pouding turc aux amandes supports dental health.
Calcium in Pouding turc aux amandes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pouding turc aux amandes supports blood pressure regulation.
Calcium in Pouding turc aux amandes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pouding turc aux amandes supports antioxidant protection.
Antioxidant Protection in Pouding turc aux amandes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pouding turc aux amandes supports thyroid function.
Thyroid Function in Pouding turc aux amandes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pouding turc aux amandes supports immune system health.
Immune System Support in Pouding turc aux amandes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pouding turc aux amandes supports cancer prevention.
Cancer Prevention in Pouding turc aux amandes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pouding turc aux amandes supports cognitive function.
Cognitive Function in Pouding turc aux amandes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pouding turc aux amandes supports skin health.
Skin Health in Pouding turc aux amandes helps protect the skin from UV damage and supports wound healing.
Selenium in Pouding turc aux amandes supports reproductive health.
Reproductive Health in Pouding turc aux amandes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pouding turc aux amandes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pouding turc aux amandes helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pouding turc aux amandes supports bone health.
Supports Bone Health in Pouding turc aux amandes helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pouding turc aux amandes promotes heart health.
Promotes Heart Health in Pouding turc aux amandes helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pouding turc aux amandes aids muscle function.
Aids Muscle Function in Pouding turc aux amandes helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pouding turc aux amandes enhances nerve function.
Enhances Nerve Function in Pouding turc aux amandes supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pouding turc aux amandes improves sleep quality.
Improves Sleep Quality in Pouding turc aux amandes regulates sleep patterns by supporting melatonin production.
Magnesium in Pouding turc aux amandes supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pouding turc aux amandes helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pouding turc aux amandes reduces migraine frequency.
Reduces Migraine Frequency in Pouding turc aux amandes may help reduce the frequency and severity of migraines.
Magnesium in Pouding turc aux amandes promotes digestive health.
Promotes Digestive Health in Pouding turc aux amandes supports bowel function and helps prevent constipation.
Magnesium in Pouding turc aux amandes helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pouding turc aux amandes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pouding turc aux amandes boosts protein synthesis.
Boosts Protein Synthesis in Pouding turc aux amandes plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Pouding turc aux amandes boosts immune system
Boosts Immune System in Pouding turc aux amandes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pouding turc aux amandes promotes wound healing
Promotes Wound Healing in Pouding turc aux amandes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pouding turc aux amandes supports growth and development
Supports Growth and Development in Pouding turc aux amandes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pouding turc aux amandes improves skin health
Improves Skin Health in Pouding turc aux amandes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pouding turc aux amandes enhances brain function
Enhances Brain Function in Pouding turc aux amandes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pouding turc aux amandes regulates hormonal balance
Regulates Hormonal Balance in Pouding turc aux amandes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pouding turc aux amandes supports healthy vision
Supports Healthy Vision in Pouding turc aux amandes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pouding turc aux amandes improves digestive health
Improves Digestive Health in Pouding turc aux amandes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pouding turc aux amandes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pouding turc aux amandes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pouding turc aux amandes reduces inflammation
Reduces Inflammation in Pouding turc aux amandes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 338 calories?
The amount of exercise required to burn off 261.73 gramme Pouding turc aux amandes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.