Croissant aux Amandes

Dessert, High sugar, high fat

Total Energy

320

kcal

39.22

% from carbs

7.84

% from protein

52.94

% from fats

In 75 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

180mg

7.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

6g

12%

Water

20g

Vitamin A, RAE

30UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant aux Amandes

A typical serving 1 piece of Croissant aux Amandes (75 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant aux Amandes depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Croissant aux Amandes contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant aux Amandes depends on the ingredients exists in it. On average, 1 piece of Croissant aux Amandes (about 75 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 75 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 30 grams of carbohydrates.

Croissant aux Amandes contains approximately 1 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Croissant aux Amandes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.