Pouding aux pistaches

Common Food

4.46

% from protein

69.4

% from carbs

69.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
12.1
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 0.1 mg
0%

Sodium, Na 13.2 mg
0.6%

Potassium, K 6 mg
0.1%

Total Carbohydrates 2.1 g
0.8%

Sugars 1.6 g
3.2%

Protein 0.1 g
0.3%

Water 6.7 g

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 4.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 1.4 g

Glucose 0 g

Fructose 0 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 50.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Pouding aux pistaches Nutrients FAQs

Nutrients

What is the calorie content of Pouding aux pistaches?

A typical serving 10 cl (93 grams) of Pouding aux pistaches contains approximately 121 calories.

You can check the exact calorie content by logging Pouding aux pistaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pouding aux pistaches have?

The amount of fat in Pouding aux pistaches depends on the ingredients and preparation method. On average, one serving 10 cl (93 grams) of Pouding aux pistaches contains approximately 3.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pouding aux pistaches have?

The protein content in Pouding aux pistaches depends on the ingredients exists in it. On average, 10 cl (93 grams) of Pouding aux pistaches contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Pouding aux pistaches, Download Nutribit app for healthier you!

How much sugar does a Pouding aux pistaches have?

On average, 10 cl (93 grams) contains about 15.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding aux pistaches.

How Much carbohydrates (carbs) is in Pouding aux pistaches?

The amount of carbohydrates (carbs) in Pouding aux pistaches depends on its serving size and preparation. On average, 10 cl (93 grams) contains about 21.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pouding aux pistaches.

How Much Fiber is in Pouding aux pistaches?

Pouding aux pistaches contains approximately 0 grams of fiber in 10 cl (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding aux pistaches for healthier you!

What vitamins and minerals are in a Pouding aux pistaches?

Vitamins in Pouding aux pistaches:

  • Vitamin A:Pouding aux pistaches has 5.58 IU of Vitamin A.
  • Vitamin B-12:Pouding aux pistaches has 0.1395 UG of Vitamin B-12.
  • Vitamin B-6:Pouding aux pistaches has 0.0177 mg of Vitamin B-6.
  • Vitamin C:Pouding aux pistaches has 0.186 mg of Vitamin C.

Pouding aux pistaches contains following minerals:

  • Pouding aux pistaches has 45.57mg of Calcium.
  • Pouding aux pistaches has 132.06mg of Sodium, Na.
  • Pouding aux pistaches has 60.45mg of Potassium, K.
  • Pouding aux pistaches has 0.0837mg of Iron.

General

Does Pouding aux pistaches contain caffeine?

Pouding aux pistaches does not contain any caffeine.

Does Pouding aux pistaches contain alcohol?

Pouding aux pistaches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pouding aux pistaches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding aux pistaches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pouding aux pistaches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pouding aux pistaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding aux pistaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pouding aux pistaches for free?

Yes! Since Pouding aux pistaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pouding aux pistaches with water tracking feature?

Nutribit automatically calculates the water content of Pouding aux pistaches and adds it to your daily hydration log. Simply log Pouding aux pistaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pouding aux pistaches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pouding aux pistaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pouding aux pistaches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pouding aux pistaches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pouding aux pistaches

How to burn 121 calories?

The amount of exercise required to burn off 10 cl Pouding aux pistaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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