Poulet au vinaigre balsamique

Common Food

51.7

% from protein

20.12

% from carbs

20.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g(149g)
Amount per serving
Calories
218.6
% Daily value*

Total Fat 6.5 g
10.1%

Saturated 1.4 g
6.8%

Polyunsaturated 1 g

Monounsaturated 3.5 g

Cholesterol 73.6 mg
24.5%

Sodium, Na 184.2 mg
8%

Potassium, K 259.4 mg
5.5%

Total Carbohydrates 10.5 g
3.8%

Fiber 0.2 g
0.7%

Sugars 9.6 g
19.1%

Protein 27 g
54.1%

Water 103.2 g

Vitamin A 67 IU

Retinol 5.2 UG

Vitamin A, RAE 7.6 UG

Carotene, beta 23.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0.8 mg

Vitamin D 4.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 5.6 UG

Lycopene 0.3 UG

Lutein + zeaxanthin 15.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 11.9 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.5 mg

Folate 4.4 UG

Folic acid 0 UG

Folate, food 4.4 UG

Folate, DFE 4.4 UG

Vitamin B-12 0.3 UG

Choline, total 73.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.2 UG

Calcium 28.2 mg

Iron 1.3 mg

Magnesium 29.5 mg

Phosphorus, P 203.2 mg

Zinc 0.9 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 24 UG

Ash 1.3 g

Sucrose 6.2 g

Glucose 1.6 g

Fructose 1.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 914.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 3.3 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 5.7 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.4 g

Leucine 2 g

Lysine 2.3 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.3 g

Arginine 1.6 g

Histidine 0.8 g

Alanine 1.5 g

Aspartic acid 2.4 g

Glutamic acid 4 g

Glycine 1.3 g

Proline 1.1 g

Serine 0.9 g

Hydroxyproline 0 g

Poulet au vinaigre balsamique Nutrients FAQs

Nutrients

What is the calorie content of Poulet au vinaigre balsamique?

A typical serving 1 pièce (149 grams) of Poulet au vinaigre balsamique contains approximately 219 calories.

You can check the exact calorie content by logging Poulet au vinaigre balsamique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet au vinaigre balsamique have?

The amount of fat in Poulet au vinaigre balsamique depends on the ingredients and preparation method. On average, one serving 1 pièce (149 grams) of Poulet au vinaigre balsamique contains approximately 6.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet au vinaigre balsamique have?

The protein content in Poulet au vinaigre balsamique depends on the ingredients exists in it. On average, 1 pièce (149 grams) of Poulet au vinaigre balsamique contains approximately 27.04 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet au vinaigre balsamique, Download Nutribit app for healthier you!

How much sugar does a Poulet au vinaigre balsamique have?

On average, 1 pièce (149 grams) contains about 9.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet au vinaigre balsamique.

How Much carbohydrates (carbs) is in Poulet au vinaigre balsamique?

The amount of carbohydrates (carbs) in Poulet au vinaigre balsamique depends on its serving size and preparation. On average, 1 pièce (149 grams) contains about 10.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet au vinaigre balsamique.

How Much Fiber is in Poulet au vinaigre balsamique?

Poulet au vinaigre balsamique contains approximately 0.19 grams of fiber in 1 pièce (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet au vinaigre balsamique for healthier you!

What vitamins and minerals are in a Poulet au vinaigre balsamique?

Vitamins in Poulet au vinaigre balsamique:

  • Vitamin A:Poulet au vinaigre balsamique has 66.9839 IU of Vitamin A.
  • Vitamin B-12:Poulet au vinaigre balsamique has 0.2982 UG of Vitamin B-12.
  • Vitamin B-6:Poulet au vinaigre balsamique has 0.5315 mg of Vitamin B-6.
  • Vitamin C:Poulet au vinaigre balsamique has 0.411 mg of Vitamin C.
  • Vitamin D:Poulet au vinaigre balsamique has 4.2942 IU of Vitamin D.

Poulet au vinaigre balsamique contains following minerals:

  • Poulet au vinaigre balsamique has 28.2278mg of Calcium.
  • Poulet au vinaigre balsamique has 184.2087mg of Sodium, Na.
  • Poulet au vinaigre balsamique has 259.3574mg of Potassium, K.
  • Poulet au vinaigre balsamique has 1.3324mg of Iron.

General

Does Poulet au vinaigre balsamique contain caffeine?

Poulet au vinaigre balsamique does not contain any caffeine.

Does Poulet au vinaigre balsamique contain alcohol?

Poulet au vinaigre balsamique does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet au vinaigre balsamique?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au vinaigre balsamique and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet au vinaigre balsamique quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet au vinaigre balsamique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au vinaigre balsamique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet au vinaigre balsamique for free?

Yes! Since Poulet au vinaigre balsamique contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet au vinaigre balsamique with water tracking feature?

Nutribit automatically calculates the water content of Poulet au vinaigre balsamique and adds it to your daily hydration log. Simply log Poulet au vinaigre balsamique in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet au vinaigre balsamique as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet au vinaigre balsamique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet au vinaigre balsamique nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet au vinaigre balsamique data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet au vinaigre balsamique

Protein in Poulet au vinaigre balsamique supports building and repairing tissues.

Builds and repairs tissues in Poulet au vinaigre balsamique is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet au vinaigre balsamique supports immune function.

Supports immune function in Poulet au vinaigre balsamique is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet au vinaigre balsamique helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet au vinaigre balsamique is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet au vinaigre balsamique provides energy.

Provides energy in Poulet au vinaigre balsamique can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet au vinaigre balsamique supports muscle growth and strength.

Supports muscle growth and strength in Poulet au vinaigre balsamique is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet au vinaigre balsamique helps in weight management.

Helps in weight management in Poulet au vinaigre balsamique promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet au vinaigre balsamique aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet au vinaigre balsamique is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet au vinaigre balsamique supports bone health.

Supports bone health in Poulet au vinaigre balsamique plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet au vinaigre balsamique improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet au vinaigre balsamique is essential for the health and growth of hair, skin, and nails.

Protein in Poulet au vinaigre balsamique regulates blood sugar levels.

Regulates blood sugar levels in Poulet au vinaigre balsamique helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet au vinaigre balsamique supports brain health

{{vitamin}} in Poulet au vinaigre balsamique supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet au vinaigre balsamique boosts immune function

{{vitamin}} in Poulet au vinaigre balsamique boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet au vinaigre balsamique promotes red blood cell production

{{vitamin}} in Poulet au vinaigre balsamique promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet au vinaigre balsamique reduces symptoms of PMS

{{vitamin}} in Poulet au vinaigre balsamique reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet au vinaigre balsamique supports heart health

{{vitamin}} in Poulet au vinaigre balsamique supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet au vinaigre balsamique aids in protein metabolism

{{vitamin}} in Poulet au vinaigre balsamique aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet au vinaigre balsamique improves mood and reduces depression

{{vitamin}} in Poulet au vinaigre balsamique improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet au vinaigre balsamique supports healthy pregnancy

{{vitamin}} in Poulet au vinaigre balsamique supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet au vinaigre balsamique helps prevent anemia

{{vitamin}} in Poulet au vinaigre balsamique helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet au vinaigre balsamique reduces nausea during pregnancy

{{vitamin}} in Poulet au vinaigre balsamique reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet au vinaigre balsamique supports antioxidant protection.

Antioxidant Protection in Poulet au vinaigre balsamique helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet au vinaigre balsamique supports thyroid function.

Thyroid Function in Poulet au vinaigre balsamique helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet au vinaigre balsamique supports immune system health.

Immune System Support in Poulet au vinaigre balsamique enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet au vinaigre balsamique supports heart health.

Heart Health in Poulet au vinaigre balsamique helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet au vinaigre balsamique supports cancer prevention.

Cancer Prevention in Poulet au vinaigre balsamique helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet au vinaigre balsamique supports cognitive function.

Cognitive Function in Poulet au vinaigre balsamique may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet au vinaigre balsamique supports skin health.

Skin Health in Poulet au vinaigre balsamique helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet au vinaigre balsamique supports reproductive health.

Reproductive Health in Poulet au vinaigre balsamique regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet au vinaigre balsamique provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet au vinaigre balsamique helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 219 calories?

The amount of exercise required to burn off 1 pièce Poulet au vinaigre balsamique

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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