Oeuf au vinaigre

Common Food

Total Energy

79.4

kcal

5.69

% from carbs

32.6

% from protein

61.71

% from fats

In 51 g

% daily value


Total Fat

5.3g

8.2%


Saturated

1.6g

8.2%


Polyunsaturated

0.7g


Monounsaturated

2g


Cholesterol

186.5mg

62.2%


Sodium, Na

255.8mg

11.1%


Potassium, K

63.1mg

1.3%


Total Carbohydrates

1.1g

0.4%


Sugars

1.1g

2.1%


Protein

6.3g

12.6%


Water

37.3g





Ash

1g


Sucrose

0.5g







Energy

332.6kJ



Calcium, Ca

25.1mg


Iron, Fe

0.6mg


Magnesium, Mg

5mg


Phosphorus, P

86mg


Zinc, Zn

0.5mg



Fluoride, F

2.4UG



Selenium, Se

15.4UG


Vitamin A, IU

260IU


Retinol

74UG


Vitamin A, RAE

74.5UG


Carotene, beta

5.5UG



Vitamin E (alpha-tocopherol)

0.5mg


Vitamin D (D2 + D3), International Units

43.5IU


Vitamin D3 (cholecalciferol)

1.1UG


Vitamin D (D2 + D3)

1.1UG


Cryptoxanthin, beta

5UG



Lutein + zeaxanthin

176.5UG




Riboflavin

0.3mg



Pantothenic acid

0.7mg


Vitamin B-6

0.1mg


Folate, total

22UG


Vitamin B-12

0.6UG


Choline, total

146.9mg


Vitamin K (phylloquinone)

0.2UG



Folate, food

22UG


Folate, DFE

22UG


Betaine

0.3mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.3g


Valine

0.4g


Arginine

0.4g


Histidine

0.1g


Alanine

0.4g


Aspartic acid

0.6g


Glutamic acid

0.8g


Glycine

0.2g


Proline

0.3g


Serine

0.5g








SFA 16:0

1.2g


SFA 18:0

0.4g


MUFA 18:1

1.9g


PUFA 18:2

0.6g



PUFA 20:4

0.1g



MUFA 16:1

0.2g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oeuf au vinaigre

A typical serving 51 gramme of Oeuf au vinaigre (51 grams) contains approximately 79.435 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oeuf au vinaigre depends on the ingredients and preparation method. On average, one serving 51 gramme (51 grams) of Oeuf au vinaigre contains approximately 5.305 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oeuf au vinaigre depends on the ingredients exists in it. On average, 51 gramme of Oeuf au vinaigre (about 51 grams) contains approximately 6.29 grams of protein.

On average, 51 gramme (about 51 grams) contains about 1.059 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 51 gramme (about 51 grams) contains about 1.0599 grams of carbohydrates.

Oeuf au vinaigre contains approximately 0 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 79 calories?

The amount of exercise required to burn off 51 gramme Oeuf au vinaigre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.