Potée au poulet
Common Food
28.19
% from protein23.25
% from carbs23.25
% from fatNutrition Facts
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Potée au poulet Nutrients FAQs
Nutrients
- Vitamin A:Potée au poulet has 4423.0706 IU of Vitamin A.
- Vitamin B-12:Potée au poulet has 0.9964 UG of Vitamin B-12.
- Vitamin B-6:Potée au poulet has 0.6573 mg of Vitamin B-6.
- Vitamin C:Potée au poulet has 7.7307 mg of Vitamin C.
- Potée au poulet has 238.2431mg of Calcium.
- Potée au poulet has 2361.3261mg of Sodium, Na.
- Potée au poulet has 705.5465mg of Potassium, K.
- Potée au poulet has 5.5738mg of Iron.
What is the calorie content of Potée au poulet?
A typical serving 497.19 gramme (497.19 grams) of Potée au poulet contains approximately 588 calories.
You can check the exact calorie content by logging Potée au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potée au poulet have?
The amount of fat in Potée au poulet depends on the ingredients and preparation method. On average, one serving 497.19 gramme (497.19 grams) of Potée au poulet contains approximately 31.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potée au poulet have?
The protein content in Potée au poulet depends on the ingredients exists in it. On average, 497.19 gramme (497.19 grams) of Potée au poulet contains approximately 41.52 grams of protein.
Know your exact protein requirement and how much protein you get from Potée au poulet, Download Nutribit app for healthier you!
How much sugar does a Potée au poulet have?
On average, 497.19 gramme (497.19 grams) contains about 14.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potée au poulet.
How Much carbohydrates (carbs) is in Potée au poulet?
The amount of carbohydrates (carbs) in Potée au poulet depends on its serving size and preparation. On average, 497.19 gramme (497.19 grams) contains about 34.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potée au poulet.
How Much Fiber is in Potée au poulet?
Potée au poulet contains approximately 3.09 grams of fiber in 497.19 gramme (497.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potée au poulet for healthier you!
What vitamins and minerals are in a Potée au poulet?
Vitamins in Potée au poulet:
Potée au poulet contains following minerals:
General
Does Potée au poulet contain caffeine?
Potée au poulet does not contain any caffeine.
Does Potée au poulet contain alcohol?
Potée au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potée au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potée au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potée au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potée au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potée au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potée au poulet for free?
Yes! Since Potée au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potée au poulet with water tracking feature?
Nutribit automatically calculates the water content of Potée au poulet and adds it to your daily hydration log. Simply log Potée au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potée au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potée au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potée au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potée au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potée au poulet
Protein, Vitamin A and Vitamin B-12 in Potée au poulet supports bone health.
Protein in Potée au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Potée au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Potée au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Potée au poulet boosts immune function.
Vitamin A in Potée au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Potée au poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Potée au poulet promotes healthy skin.
Vitamin A in Potée au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Potée au poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Potée au poulet supports heart health.
Vitamin B9 in Potée au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Potée au poulet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Potée au poulet supports bone health.
Calcium in Potée au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Potée au poulet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Potée au poulet supports muscle function.
Calcium in Potée au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Potée au poulet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Potée au poulet supports heart health.
Calcium in Potée au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Potée au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Potée au poulet supports bone health.
Magnesium in Potée au poulet helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Potée au poulet helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Potée au poulet aids muscle function.
Magnesium in Potée au poulet helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Potée au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Potée au poulet supports building and repairing tissues.
Builds and repairs tissues in Potée au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potée au poulet supports immune function.
Supports immune function in Potée au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potée au poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potée au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potée au poulet provides energy.
Provides energy in Potée au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potée au poulet supports muscle growth and strength.
Supports muscle growth and strength in Potée au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potée au poulet helps in weight management.
Helps in weight management in Potée au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potée au poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potée au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potée au poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Potée au poulet is essential for the health and growth of hair, skin, and nails.
Protein in Potée au poulet regulates blood sugar levels.
Regulates blood sugar levels in Potée au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Potée au poulet supports eye health.
Vitamin A in Potée au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Potée au poulet enhances reproductive health.
Vitamin A in Potée au poulet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Potée au poulet reduces the risk of certain cancers.
Vitamin A in Potée au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Potée au poulet promotes healthy development during pregnancy.
Vitamin A in Potée au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Potée au poulet maintains healthy mucous membranes.
Vitamin A in Potée au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Potée au poulet improves wound healing.
Vitamin A in Potée au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Potée au poulet may reduce the risk of macular degeneration.
Vitamin A in Potée au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Potée au poulet supports brain health
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Vitamin B-6 in Potée au poulet boosts immune function
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Vitamin B-6 in Potée au poulet promotes red blood cell production
{{vitamin}} in Potée au poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Potée au poulet reduces symptoms of PMS
{{vitamin}} in Potée au poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Potée au poulet supports heart health
{{vitamin}} in Potée au poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Potée au poulet aids in protein metabolism
{{vitamin}} in Potée au poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Potée au poulet improves mood and reduces depression
{{vitamin}} in Potée au poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Potée au poulet supports healthy pregnancy
{{vitamin}} in Potée au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Potée au poulet helps prevent anemia
{{vitamin}} in Potée au poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Potée au poulet reduces nausea during pregnancy
{{vitamin}} in Potée au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Potée au poulet supports DNA synthesis.
Vitamin B9 in Potée au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Potée au poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Potée au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Potée au poulet helps prevent anemia.
Folate in Potée au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Potée au poulet improves brain function.
Folate in Potée au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Potée au poulet boosts immune function.
Adequate Boosts Immune Function in Potée au poulet supports immune function by helping in the production of white blood cells.
Folate in Potée au poulet promotes healthy skin and hair.
Vitamin B9 in Potée au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Potée au poulet regulates mood and mental health.
Folate in Potée au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Potée au poulet supports digestive health.
Folate in Potée au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Potée au poulet supports red blood cell production
Vitamin B12 in Potée au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Potée au poulet boosts energy levels
Vitamin B12 in Potée au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Potée au poulet promotes brain health
Vitamin B12 in Potée au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Potée au poulet aids in DNA synthesis
Vitamin B12 in Potée au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Potée au poulet improves mood and mental health
Vitamin B12 in Potée au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Potée au poulet maintains healthy skin, hair, and nails
Vitamin B12 in Potée au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Potée au poulet prevents birth defects
Vitamin B12 in Potée au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Potée au poulet reduces risk of macular degeneration
Vitamin B12 in Potée au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Potée au poulet supports cardiovascular health
Vitamin B12 in Potée au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Potée au poulet supports nerve transmission.
Calcium in Potée au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Potée au poulet supports blood clotting.
Calcium in Potée au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Potée au poulet supports hormonal secretion.
Calcium in Potée au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Potée au poulet supports weight management.
Calcium in Potée au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Potée au poulet supports dental health.
Calcium in Potée au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Potée au poulet supports blood pressure regulation.
Calcium in Potée au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Potée au poulet supports antioxidant protection.
Antioxidant Protection in Potée au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Potée au poulet supports thyroid function.
Thyroid Function in Potée au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Potée au poulet supports immune system health.
Immune System Support in Potée au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Potée au poulet supports cancer prevention.
Cancer Prevention in Potée au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Potée au poulet supports cognitive function.
Cognitive Function in Potée au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Potée au poulet supports skin health.
Skin Health in Potée au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Potée au poulet supports reproductive health.
Reproductive Health in Potée au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Potée au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Potée au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Potée au poulet promotes heart health.
Promotes Heart Health in Potée au poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Potée au poulet enhances nerve function.
Enhances Nerve Function in Potée au poulet supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Potée au poulet improves sleep quality.
Improves Sleep Quality in Potée au poulet regulates sleep patterns by supporting melatonin production.
Magnesium in Potée au poulet supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Potée au poulet helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Potée au poulet reduces migraine frequency.
Reduces Migraine Frequency in Potée au poulet may help reduce the frequency and severity of migraines.
Magnesium in Potée au poulet promotes digestive health.
Promotes Digestive Health in Potée au poulet supports bowel function and helps prevent constipation.
Magnesium in Potée au poulet helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Potée au poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Potée au poulet boosts protein synthesis.
Boosts Protein Synthesis in Potée au poulet plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Potée au poulet supports fluid balance.
Maintains Fluid Balance in Potée au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potée au poulet supports nerve function.
Supports Nerve Function in Potée au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potée au poulet helps regulate blood pressure.
Regulates Blood Pressure in Potée au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potée au poulet aids nutrient absorption.
Improves Nutrient Absorption in Potée au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potée au poulet helps balance pH levels.
Balances pH Levels in Potée au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Potée au poulet supports fluid balance.
Fluid Balance in Potée au poulet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Potée au poulet supports nerve function.
Nerve Function in Potée au poulet is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Potée au poulet reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Potée au poulet may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Potée au poulet helps regulate blood sugar.
Regulates Blood Sugar in Potée au poulet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Potée au poulet reduces water retention.
Reduces Water Retention in Potée au poulet helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Potée au poulet helps reduce hypertension.
Adequate Reduces Hypertension in Potée au poulet intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Potée au poulet supports red blood cell formation.
Copper in Potée au poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Potée au poulet promotes healthy bones and connective tissues.
Copper in Potée au poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Potée au poulet supports nervous system health.
Copper in Potée au poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Potée au poulet acts as an antioxidant.
Copper in Potée au poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Potée au poulet enhances iron absorption.
Copper in Potée au poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Potée au poulet maintains cardiovascular health.
Copper in Potée au poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Potée au poulet supports energy production.
Copper in Potée au poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Potée au poulet regulates blood pressure.
Copper in Potée au poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Potée au poulet boosts immune system
Boosts Immune System in Potée au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Potée au poulet promotes wound healing
Promotes Wound Healing in Potée au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Potée au poulet supports growth and development
Supports Growth and Development in Potée au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Potée au poulet improves skin health
Improves Skin Health in Potée au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Potée au poulet enhances brain function
Enhances Brain Function in Potée au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Potée au poulet regulates hormonal balance
Regulates Hormonal Balance in Potée au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Potée au poulet supports healthy vision
Supports Healthy Vision in Potée au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Potée au poulet improves digestive health
Improves Digestive Health in Potée au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Potée au poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Potée au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Potée au poulet reduces inflammation
Reduces Inflammation in Potée au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 588 calories?
The amount of exercise required to burn off 497.19 gramme Potée au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.