Poulet au balado

Common Food

8.57

% from protein

17.82

% from carbs

17.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.9 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 6.2 IU

Retinol 0.2 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 3.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.3 mg

Beta-sitosterol 0.5 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet au balado Nutrients FAQs

Nutrients

What is the calorie content of Poulet au balado?

A typical serving 134.05 gramme (134.05 grams) of Poulet au balado contains approximately 220 calories.

You can check the exact calorie content by logging Poulet au balado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet au balado have?

The amount of fat in Poulet au balado depends on the ingredients and preparation method. On average, one serving 134.05 gramme (134.05 grams) of Poulet au balado contains approximately 18.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet au balado have?

The protein content in Poulet au balado depends on the ingredients exists in it. On average, 134.05 gramme (134.05 grams) of Poulet au balado contains approximately 4.88 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet au balado, Download Nutribit app for healthier you!

How much sugar does a Poulet au balado have?

On average, 134.05 gramme (134.05 grams) contains about 4.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet au balado.

How Much carbohydrates (carbs) is in Poulet au balado?

The amount of carbohydrates (carbs) in Poulet au balado depends on its serving size and preparation. On average, 134.05 gramme (134.05 grams) contains about 10.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet au balado.

How Much Fiber is in Poulet au balado?

Poulet au balado contains approximately 1.43 grams of fiber in 134.05 gramme (134.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet au balado for healthier you!

What vitamins and minerals are in a Poulet au balado?

Vitamins in Poulet au balado:

  • Vitamin A:Poulet au balado has 831.3501 IU of Vitamin A.
  • Vitamin B-12:Poulet au balado has 0.0947 UG of Vitamin B-12.
  • Vitamin B-6:Poulet au balado has 0.2953 mg of Vitamin B-6.
  • Vitamin C:Poulet au balado has 158.3188 mg of Vitamin C.

Poulet au balado contains following minerals:

  • Poulet au balado has 25.2332mg of Calcium.
  • Poulet au balado has 519.1125mg of Sodium, Na.
  • Poulet au balado has 309.3679mg of Potassium, K.
  • Poulet au balado has 1.1029mg of Iron.

General

Does Poulet au balado contain caffeine?

Poulet au balado does not contain any caffeine.

Does Poulet au balado contain alcohol?

Poulet au balado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet au balado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au balado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet au balado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet au balado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au balado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet au balado for free?

Yes! Since Poulet au balado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet au balado with water tracking feature?

Nutribit automatically calculates the water content of Poulet au balado and adds it to your daily hydration log. Simply log Poulet au balado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet au balado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet au balado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet au balado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet au balado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet au balado

Vitamin A in Poulet au balado supports eye health.

Vitamin A in Poulet au balado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet au balado boosts immune function.

Vitamin A in Poulet au balado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet au balado promotes healthy skin.

Vitamin A in Poulet au balado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet au balado enhances reproductive health.

Vitamin A in Poulet au balado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet au balado supports bone health.

Vitamin A in Poulet au balado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Poulet au balado reduces the risk of certain cancers.

Vitamin A in Poulet au balado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet au balado promotes healthy development during pregnancy.

Vitamin A in Poulet au balado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet au balado maintains healthy mucous membranes.

Vitamin A in Poulet au balado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet au balado improves wound healing.

Vitamin A in Poulet au balado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet au balado may reduce the risk of macular degeneration.

Vitamin A in Poulet au balado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Poulet au balado supports fluid balance.

Maintains Fluid Balance in Poulet au balado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet au balado supports nerve function.

Supports Nerve Function in Poulet au balado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet au balado helps regulate blood pressure.

Regulates Blood Pressure in Poulet au balado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet au balado supports muscle function.

Aids Muscle Function in Poulet au balado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet au balado aids nutrient absorption.

Improves Nutrient Absorption in Poulet au balado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet au balado helps balance pH levels.

Balances pH Levels in Poulet au balado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet au balado supports bone health.

Supports Bone Health in Poulet au balado helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 134.05 gramme Poulet au balado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP