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Poulet au basilic

Common Food

480

kcal Energy

0.4%

% from carbs

18.5%

% from protein

81.1%

% from fats

In 136.99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.99 g
Calories
480

% Daily Value

Total Fat 43.4 g
66.8%
Saturated 25.4 g
127%
Trans Fats 1.52 g
Polyunsaturated 2.72 g
Monounsaturated 11.91 g
Cholesterol 163.96 mg
54.7%
Sodium, Na 461.59 mg
20.1%
Potassium, K 223.61 mg
4.8%
Total Carbohydrates 0.54 g
0.2%
Fiber 0.1 g
0.4%
Sugars 0.05 g
0.1%
Alcohol 0 g
Protein 22.26 g
44.5%
Water 68.63 g
Caffeine 0 mg
Vitamin D 0.01 mcg
0%
Iron 1.19 mg
6.6%
Vitamin A, IU 1409.29 IU
Retinol 322.74 UG
Vitamin A, RAE 339.34 UG
Carotene, beta 198.91 UG
Carotene, alpha 0.01 UG
Vitamin E (alpha-tocopherol) 1.11 mg
Vitamin D (D2 + D3), International Units 0.33 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.01 UG
Vitamin D (D2 + D3) 0.01 UG
Cryptoxanthin, beta 1.85 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 224.91 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.72 mg
Thiamin 0.06 mg
Riboflavin 0.15 mg
Niacin 6.76 mg
Pantothenic acid 0.89 mg
Vitamin B-6 0.36 mg
Folate, total 8.53 UG
Folic acid 0 UG
Folate, food 8.53 UG
Folate, DFE 8.53 UG
Vitamin B-12 0.35 UG
Choline, total 9.46 mg
Vitamin K (Menaquinone-4) 0.11 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 19.85 UG
Calcium, Ca 42.12 mg
Iron, Fe 1.19 mg
Magnesium, Mg 22.13 mg
Phosphorus, P 187.21 mg
Zinc, Zn 1.44 mg
Copper, Cu 0.07 mg
Fluoride, F 1.32 UG
Manganese, Mn 0.07 mg
Selenium, Se 21.97 UG
Ash 2.15 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2007.97 kJ
Galactose 0.01 g
SFA 4:0 1.49 g
SFA 6:0 0.93 g
SFA 8:0 0.55 g
SFA 10:0 1.17 g
SFA 12:0 1.21 g
SFA 14:0 3.5 g
SFA 16:0 11.18 g
SFA 18:0 5 g
SFA 20:0 0.06 g
MUFA 18:1 11.05 g
PUFA 18:2 2.33 g
PUFA 18:3 0.21 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.74 g
PUFA 18:4 0 g
MUFA 20:1 0.08 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.02 g
Phytosterols 0.08 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 1.84 mg
SFA 15:0 0 g
SFA 17:0 0.26 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 1.38 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.12 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.45 g
MUFA 18:1 c 7.9 g
PUFA 18:2 n-6 c,c 1.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 1.38 g
Fatty acids, total trans-polyenoic 0.14 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.15 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.18 mg
Tryptophan 0.26 g
Threonine 0.94 g
Isoleucine 1.17 g
Leucine 1.69 g
Lysine 1.88 g
Methionine 0.61 g
Cystine 0.28 g
Phenylalanine 0.89 g
Tyrosine 0.77 g
Valine 1.12 g
Arginine 1.33 g
Histidine 0.69 g
Alanine 1.19 g
Aspartic acid 1.97 g
Glutamic acid 3.38 g
Glycine 1.07 g
Proline 0.97 g
Serine 0.78 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Poulet au basilic

Nutrients

What is the calorie content of Poulet au basilic?

A typical serving 136.99 gramme of Poulet au basilic (136.99 grams) contains approximately 479.984 calories. You can check the exact calorie content by logging Poulet au basilic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet au basilic have?

The amount of fat in Poulet au basilic depends on the ingredients and preparation method. On average, one serving 136.99 gramme (136.99 grams) of Poulet au basilic contains approximately 43.3977 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet au basilic have?

The protein content in Poulet au basilic depends on the ingredients exists in it. On average, 136.99 gramme of Poulet au basilic (about 136.99 grams) contains approximately 22.2596 grams of protein.

Is Poulet au basilic a good source of protein?

The protein content in Poulet au basilic depends on the ingredients exists in it. On average, 136.99 gramme of Poulet au basilic (about 136.99 grams) contains approximately 22.2596 grams of protein.

How much sugar does a Poulet au basilic have?

On average, 136.99 gramme (about 136.99 grams) contains about 0.046 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Poulet au basilic contain added sugar?

On average, 136.99 gramme (about 136.99 grams) contains about 0.046 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Poulet au basilic?

On average, 136.99 gramme (about 136.99 grams) contains about 0.5432 grams of carbohydrates.

How Much Fiber is in Poulet au basilic?

Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (about 136.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Poulet au basilic?

Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (about 136.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Poulet au basilic suitable for vegans?

Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (about 136.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poulet au basilic contain caffeine?

Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (about 136.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Poulet au basilic contain alcohol?

Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (about 136.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Poulet au basilic healthier?

Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (about 136.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Poulet au basilic in Nutribit?

Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (about 136.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet au basilic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au basilic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet au basilic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet au basilic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au basilic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet au basilic for free?

Yes! Since Poulet au basilic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet au basilic with water tracking feature?

Nutribit automatically calculates the water content of Poulet au basilic and adds it to your daily hydration log. Simply log Poulet au basilic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet au basilic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet au basilic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet au basilic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet au basilic data can be accessed offline in the Nutribit app anytime anywhere!