Poulet au basilic
Common Food
18.48
% from protein0.45
% from carbs0.45
% from fatNutrition Facts
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Poulet au basilic Nutrients FAQs
Nutrients
- Vitamin A:Poulet au basilic has 1409.2927 IU of Vitamin A.
- Vitamin B-12:Poulet au basilic has 0.3466 UG of Vitamin B-12.
- Vitamin B-6:Poulet au basilic has 0.3609 mg of Vitamin B-6.
- Vitamin C:Poulet au basilic has 0.7179 mg of Vitamin C.
- Vitamin D:Poulet au basilic has 0.3281 IU of Vitamin D.
- Vitamin K:Poulet au basilic has 0.1109 UG of Vitamin K.
- Poulet au basilic has 42.1238mg of Calcium.
- Poulet au basilic has 461.5937mg of Sodium, Na.
- Poulet au basilic has 223.6064mg of Potassium, K.
- Poulet au basilic has 1.1904mg of Iron.
What is the calorie content of Poulet au basilic?
A typical serving 136.99 gramme (136.99 grams) of Poulet au basilic contains approximately 480 calories.
You can check the exact calorie content by logging Poulet au basilic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet au basilic have?
The amount of fat in Poulet au basilic depends on the ingredients and preparation method. On average, one serving 136.99 gramme (136.99 grams) of Poulet au basilic contains approximately 43.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet au basilic have?
The protein content in Poulet au basilic depends on the ingredients exists in it. On average, 136.99 gramme (136.99 grams) of Poulet au basilic contains approximately 22.26 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet au basilic, Download Nutribit app for healthier you!
How much sugar does a Poulet au basilic have?
On average, 136.99 gramme (136.99 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet au basilic.
How Much carbohydrates (carbs) is in Poulet au basilic?
The amount of carbohydrates (carbs) in Poulet au basilic depends on its serving size and preparation. On average, 136.99 gramme (136.99 grams) contains about 0.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet au basilic.
How Much Fiber is in Poulet au basilic?
Poulet au basilic contains approximately 0.1 grams of fiber in 136.99 gramme (136.99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet au basilic for healthier you!
What vitamins and minerals are in a Poulet au basilic?
Vitamins in Poulet au basilic:
Poulet au basilic contains following minerals:
General
Does Poulet au basilic contain caffeine?
Poulet au basilic does not contain any caffeine.
Does Poulet au basilic contain alcohol?
Poulet au basilic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet au basilic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au basilic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet au basilic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet au basilic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au basilic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet au basilic for free?
Yes! Since Poulet au basilic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet au basilic with water tracking feature?
Nutribit automatically calculates the water content of Poulet au basilic and adds it to your daily hydration log. Simply log Poulet au basilic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet au basilic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet au basilic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet au basilic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet au basilic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet au basilic
Protein and Vitamin A in Poulet au basilic supports bone health.
Protein in Poulet au basilic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poulet au basilic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Poulet au basilic supports building and repairing tissues.
Builds and repairs tissues in Poulet au basilic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet au basilic supports immune function.
Supports immune function in Poulet au basilic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet au basilic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet au basilic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet au basilic provides energy.
Provides energy in Poulet au basilic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet au basilic supports muscle growth and strength.
Supports muscle growth and strength in Poulet au basilic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet au basilic helps in weight management.
Helps in weight management in Poulet au basilic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet au basilic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet au basilic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet au basilic improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet au basilic is essential for the health and growth of hair, skin, and nails.
Protein in Poulet au basilic regulates blood sugar levels.
Regulates blood sugar levels in Poulet au basilic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Poulet au basilic supports eye health.
Vitamin A in Poulet au basilic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poulet au basilic boosts immune function.
Vitamin A in Poulet au basilic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poulet au basilic promotes healthy skin.
Vitamin A in Poulet au basilic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poulet au basilic enhances reproductive health.
Vitamin A in Poulet au basilic plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poulet au basilic reduces the risk of certain cancers.
Vitamin A in Poulet au basilic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poulet au basilic promotes healthy development during pregnancy.
Vitamin A in Poulet au basilic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poulet au basilic maintains healthy mucous membranes.
Vitamin A in Poulet au basilic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poulet au basilic improves wound healing.
Vitamin A in Poulet au basilic promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poulet au basilic may reduce the risk of macular degeneration.
Vitamin A in Poulet au basilic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Poulet au basilic supports brain health
{{vitamin}} in Poulet au basilic supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet au basilic boosts immune function
{{vitamin}} in Poulet au basilic boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet au basilic promotes red blood cell production
{{vitamin}} in Poulet au basilic promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet au basilic reduces symptoms of PMS
{{vitamin}} in Poulet au basilic reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet au basilic supports heart health
{{vitamin}} in Poulet au basilic supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet au basilic aids in protein metabolism
{{vitamin}} in Poulet au basilic aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet au basilic improves mood and reduces depression
{{vitamin}} in Poulet au basilic improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet au basilic supports healthy pregnancy
{{vitamin}} in Poulet au basilic supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet au basilic helps prevent anemia
{{vitamin}} in Poulet au basilic helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet au basilic reduces nausea during pregnancy
{{vitamin}} in Poulet au basilic reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet au basilic supports antioxidant protection.
Antioxidant Protection in Poulet au basilic helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet au basilic supports thyroid function.
Thyroid Function in Poulet au basilic helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet au basilic supports immune system health.
Immune System Support in Poulet au basilic enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet au basilic supports heart health.
Heart Health in Poulet au basilic helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet au basilic supports cancer prevention.
Cancer Prevention in Poulet au basilic helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet au basilic supports cognitive function.
Cognitive Function in Poulet au basilic may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet au basilic supports skin health.
Skin Health in Poulet au basilic helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet au basilic supports reproductive health.
Reproductive Health in Poulet au basilic regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet au basilic provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet au basilic helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet au basilic supports fluid balance.
Maintains Fluid Balance in Poulet au basilic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet au basilic supports nerve function.
Supports Nerve Function in Poulet au basilic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet au basilic helps regulate blood pressure.
Regulates Blood Pressure in Poulet au basilic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet au basilic supports muscle function.
Aids Muscle Function in Poulet au basilic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet au basilic aids nutrient absorption.
Improves Nutrient Absorption in Poulet au basilic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet au basilic helps balance pH levels.
Balances pH Levels in Poulet au basilic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet au basilic supports bone health.
Supports Bone Health in Poulet au basilic helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 136.99 gramme Poulet au basilic
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.