Prunes salées
Common Food
8.81
% from protein84.89
% from carbs84.89
% from fatNutrition Facts
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Prunes salées Nutrients FAQs
Nutrients
- Vitamin A:Prunes salées has 722.375 IU of Vitamin A.
- Vitamin B-6:Prunes salées has 0.0379 mg of Vitamin B-6.
- Vitamin C:Prunes salées has 7.6 mg of Vitamin C.
- Prunes salées has 28.679mg of Calcium.
- Prunes salées has 90.9555mg of Sodium, Na.
- Prunes salées has 155.393mg of Potassium, K.
- Prunes salées has 1.5907mg of Iron.
What is the calorie content of Prunes salées?
A typical serving 75.22 gramme (75.22 grams) of Prunes salées contains approximately 34 calories.
You can check the exact calorie content by logging Prunes salées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prunes salées have?
The amount of fat in Prunes salées depends on the ingredients and preparation method. On average, one serving 75.22 gramme (75.22 grams) of Prunes salées contains approximately 0.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prunes salées have?
The protein content in Prunes salées depends on the ingredients exists in it. On average, 75.22 gramme (75.22 grams) of Prunes salées contains approximately 0.85 grams of protein.
Know your exact protein requirement and how much protein you get from Prunes salées, Download Nutribit app for healthier you!
How much sugar does a Prunes salées have?
On average, 75.22 gramme (75.22 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prunes salées.
How Much carbohydrates (carbs) is in Prunes salées?
The amount of carbohydrates (carbs) in Prunes salées depends on its serving size and preparation. On average, 75.22 gramme (75.22 grams) contains about 8.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prunes salées.
How Much Fiber is in Prunes salées?
Prunes salées contains approximately 1.73 grams of fiber in 75.22 gramme (75.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prunes salées for healthier you!
What vitamins and minerals are in a Prunes salées?
Vitamins in Prunes salées:
Prunes salées contains following minerals:
General
Does Prunes salées contain caffeine?
Prunes salées does not contain any caffeine.
Does Prunes salées contain alcohol?
Prunes salées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prunes salées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prunes salées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prunes salées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prunes salées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prunes salées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prunes salées for free?
Yes! Since Prunes salées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prunes salées with water tracking feature?
Nutribit automatically calculates the water content of Prunes salées and adds it to your daily hydration log. Simply log Prunes salées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prunes salées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prunes salées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prunes salées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prunes salées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prunes salées
How to burn 34 calories?
The amount of exercise required to burn off 75.22 gramme Prunes salées
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.