Onigiri aux prunes salées
Common Food
6.71
% from protein86.08
% from carbs86.08
% from fatNutrition Facts
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Onigiri aux prunes salées Nutrients FAQs
Nutrients
- Vitamin A:Onigiri aux prunes salées has 541.3676 IU of Vitamin A.
- Vitamin B-6:Onigiri aux prunes salées has 0.0805 mg of Vitamin B-6.
- Vitamin C:Onigiri aux prunes salées has 4.9946 mg of Vitamin C.
- Onigiri aux prunes salées has 17.4712mg of Calcium.
- Onigiri aux prunes salées has 393.447mg of Sodium, Na.
- Onigiri aux prunes salées has 108.1213mg of Potassium, K.
- Onigiri aux prunes salées has 0.9659mg of Iron.
What is the calorie content of Onigiri aux prunes salées?
A typical serving 155.02 gramme (155.02 grams) of Onigiri aux prunes salées contains approximately 176 calories.
You can check the exact calorie content by logging Onigiri aux prunes salées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onigiri aux prunes salées have?
The amount of fat in Onigiri aux prunes salées depends on the ingredients and preparation method. On average, one serving 155.02 gramme (155.02 grams) of Onigiri aux prunes salées contains approximately 1.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onigiri aux prunes salées have?
The protein content in Onigiri aux prunes salées depends on the ingredients exists in it. On average, 155.02 gramme (155.02 grams) of Onigiri aux prunes salées contains approximately 2.91 grams of protein.
Know your exact protein requirement and how much protein you get from Onigiri aux prunes salées, Download Nutribit app for healthier you!
How much sugar does a Onigiri aux prunes salées have?
On average, 155.02 gramme (155.02 grams) contains about 8.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onigiri aux prunes salées.
How Much carbohydrates (carbs) is in Onigiri aux prunes salées?
The amount of carbohydrates (carbs) in Onigiri aux prunes salées depends on its serving size and preparation. On average, 155.02 gramme (155.02 grams) contains about 37.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onigiri aux prunes salées.
How Much Fiber is in Onigiri aux prunes salées?
Onigiri aux prunes salées contains approximately 0.75 grams of fiber in 155.02 gramme (155.02 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onigiri aux prunes salées for healthier you!
What vitamins and minerals are in a Onigiri aux prunes salées?
Vitamins in Onigiri aux prunes salées:
Onigiri aux prunes salées contains following minerals:
General
Does Onigiri aux prunes salées contain caffeine?
Onigiri aux prunes salées does not contain any caffeine.
Does Onigiri aux prunes salées contain alcohol?
Onigiri aux prunes salées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onigiri aux prunes salées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onigiri aux prunes salées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onigiri aux prunes salées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onigiri aux prunes salées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onigiri aux prunes salées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onigiri aux prunes salées for free?
Yes! Since Onigiri aux prunes salées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onigiri aux prunes salées with water tracking feature?
Nutribit automatically calculates the water content of Onigiri aux prunes salées and adds it to your daily hydration log. Simply log Onigiri aux prunes salées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onigiri aux prunes salées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onigiri aux prunes salées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onigiri aux prunes salées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onigiri aux prunes salées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onigiri aux prunes salées
Sodium, Na in Onigiri aux prunes salées supports fluid balance.
Maintains Fluid Balance in Onigiri aux prunes salées helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onigiri aux prunes salées supports nerve function.
Supports Nerve Function in Onigiri aux prunes salées helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onigiri aux prunes salées helps regulate blood pressure.
Regulates Blood Pressure in Onigiri aux prunes salées helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onigiri aux prunes salées supports muscle function.
Aids Muscle Function in Onigiri aux prunes salées helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onigiri aux prunes salées aids nutrient absorption.
Improves Nutrient Absorption in Onigiri aux prunes salées assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onigiri aux prunes salées helps balance pH levels.
Balances pH Levels in Onigiri aux prunes salées helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onigiri aux prunes salées supports bone health.
Supports Bone Health in Onigiri aux prunes salées helps retain calcium and prevent the loss of bone density over time.
How to burn 176 calories?
The amount of exercise required to burn off 155.02 gramme Onigiri aux prunes salées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.