Amandes salées hachées

Common Food

Total Energy

717.6

kcal

13.11

% from carbs

13.11

% from protein

73.77

% from fats

In 120 g

% daily value

Total Fat

63g

97%

Saturated

4.9g

24.6%

Polyunsaturated

15.5g

Monounsaturated

39.7g

Sodium, Na

597.6mg

26%

Potassium, K

855.6mg

18.2%

Total Carbohydrates

25.2g

9.2%

Fiber

13.1g

46.7%

Sugars

5.8g

11.7%

Starch

0.9g

Protein

25.2g

50.3%

Water

2.9g

Ash

3.7g

Sucrose

5.7g

Maltose

0.1g

Energy

3002.4kJ

Calcium, Ca

321.6mg

Iron, Fe

4.5mg

Magnesium, Mg

334.8mg

Phosphorus, P

565.2mg

Zinc, Zn

4mg

Copper, Cu

1.3mg

Manganese, Mn

2.7mg

Selenium, Se

2.4UG

Vitamin A, IU

1.2IU

Carotene, beta

1.2UG

Vitamin E (alpha-tocopherol)

28.7mg

Lutein + zeaxanthin

1.2UG

Tocopherol, beta

0.4mg

Tocopherol, gamma

0.9mg

Tocopherol, delta

0.1mg

Thiamin

0.1mg

Riboflavin

1.4mg

Niacin

4.4mg

Pantothenic acid

0.4mg

Vitamin B-6

0.2mg

Folate, total

66UG

Choline, total

62.5mg

Folate, food

66UG

Folate, DFE

66UG

Tryptophan

0.3g

Threonine

0.7g

Isoleucine

0.9g

Leucine

1.8g

Lysine

0.7g

Methionine

0.2g

Cystine

0.3g

Phenylalanine

1.3g

Tyrosine

0.5g

Valine

1g

Arginine

2.9g

Histidine

0.6g

Alanine

1.2g

Aspartic acid

3.1g

Glutamic acid

7.4g

Glycine

1.7g

Proline

1.2g

Serine

1.1g

SFA 16:0

4g

SFA 18:0

0.8g

MUFA 18:1

39.3g

PUFA 18:2

15.5g

MUFA 16:1

0.3g

Stigmasterol

4.8mg

Campesterol

4.8mg

Beta-sitosterol

146.4mg

MUFA 18:1 c

39.3g

PUFA 18:2 n-6 c,c

15.5g

MUFA 17:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amandes salées hachées

A typical serving 120 gramme of Amandes salées hachées (120 grams) contains approximately 717.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amandes salées hachées depends on the ingredients and preparation method. On average, one serving 120 gramme (120 grams) of Amandes salées hachées contains approximately 63.048 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amandes salées hachées depends on the ingredients exists in it. On average, 120 gramme of Amandes salées hachées (about 120 grams) contains approximately 25.152 grams of protein.

On average, 120 gramme (about 120 grams) contains about 5.832 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 120 gramme (about 120 grams) contains about 25.212 grams of carbohydrates.

Amandes salées hachées contains approximately 13.08 grams of fiber in 120 gramme (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 718 calories?

The amount of exercise required to burn off 120 gramme Amandes salées hachées

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.