Pudding à lamidon

Common Food

6.02

% from protein

73.51

% from carbs

73.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.3 mg
0%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 0.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pudding à lamidon Nutrients FAQs

Nutrients

What is the calorie content of Pudding à lamidon?

A typical serving 260 gramme (260 grams) of Pudding à lamidon contains approximately 271 calories.

You can check the exact calorie content by logging Pudding à lamidon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudding à lamidon have?

The amount of fat in Pudding à lamidon depends on the ingredients and preparation method. On average, one serving 260 gramme (260 grams) of Pudding à lamidon contains approximately 6.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pudding à lamidon have?

The protein content in Pudding à lamidon depends on the ingredients exists in it. On average, 260 gramme (260 grams) of Pudding à lamidon contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Pudding à lamidon, Download Nutribit app for healthier you!

How much sugar does a Pudding à lamidon have?

On average, 260 gramme (260 grams) contains about 41.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding à lamidon.

How Much carbohydrates (carbs) is in Pudding à lamidon?

The amount of carbohydrates (carbs) in Pudding à lamidon depends on its serving size and preparation. On average, 260 gramme (260 grams) contains about 51.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudding à lamidon.

How Much Fiber is in Pudding à lamidon?

Pudding à lamidon contains approximately 1.27 grams of fiber in 260 gramme (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding à lamidon for healthier you!

What vitamins and minerals are in a Pudding à lamidon?

Vitamins in Pudding à lamidon:

  • Vitamin A:Pudding à lamidon has 130.7989 IU of Vitamin A.
  • Vitamin B-12:Pudding à lamidon has 0.279 UG of Vitamin B-12.
  • Vitamin B-6:Pudding à lamidon has 0.1499 mg of Vitamin B-6.
  • Vitamin C:Pudding à lamidon has 0.4526 mg of Vitamin C.
  • Vitamin D:Pudding à lamidon has 25.7893 IU of Vitamin D.

Pudding à lamidon contains following minerals:

  • Pudding à lamidon has 80.5783mg of Calcium.
  • Pudding à lamidon has 81.4099mg of Sodium, Na.
  • Pudding à lamidon has 191.2932mg of Potassium, K.
  • Pudding à lamidon has 0.5357mg of Iron.

General

Does Pudding à lamidon contain caffeine?

Pudding à lamidon does not contain any caffeine.

Does Pudding à lamidon contain alcohol?

Pudding à lamidon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pudding à lamidon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding à lamidon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudding à lamidon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudding à lamidon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding à lamidon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudding à lamidon for free?

Yes! Since Pudding à lamidon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudding à lamidon with water tracking feature?

Nutribit automatically calculates the water content of Pudding à lamidon and adds it to your daily hydration log. Simply log Pudding à lamidon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pudding à lamidon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudding à lamidon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudding à lamidon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudding à lamidon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pudding à lamidon

Total Carbohydrates in Pudding à lamidon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pudding à lamidon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pudding à lamidon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pudding à lamidon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pudding à lamidon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pudding à lamidon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pudding à lamidon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pudding à lamidon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pudding à lamidon aids weight management by helping you feel full longer.

Fiber-rich carbs from Pudding à lamidon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pudding à lamidon enhances brain function and helps improve memory and focus.

Glucose from Pudding à lamidon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pudding à lamidon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pudding à lamidon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pudding à lamidon promotes gut health by feeding beneficial gut bacteria.

Fiber in Pudding à lamidon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pudding à lamidon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pudding à lamidon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pudding à lamidon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pudding à lamidon, help regulate blood pressure and reduce hypertension risk.

How to burn 271 calories?

The amount of exercise required to burn off 260 gramme Pudding à lamidon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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