Pudding à lavoine shoufan
Common Food
8.31
% from protein76.67
% from carbs76.67
% from fatNutrition Facts
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Pudding à lavoine shoufan Nutrients FAQs
Nutrients
- Vitamin A:Pudding à lavoine shoufan has 134.9988 IU of Vitamin A.
- Vitamin B-12:Pudding à lavoine shoufan has 0.2184 UG of Vitamin B-12.
- Vitamin B-6:Pudding à lavoine shoufan has 0.0859 mg of Vitamin B-6.
- Vitamin C:Pudding à lavoine shoufan has 1.4428 mg of Vitamin C.
- Vitamin D:Pudding à lavoine shoufan has 2.9775 IU of Vitamin D.
- Pudding à lavoine shoufan has 165.2072mg of Calcium.
- Pudding à lavoine shoufan has 69.7592mg of Sodium, Na.
- Pudding à lavoine shoufan has 418.9063mg of Potassium, K.
- Pudding à lavoine shoufan has 1.1842mg of Iron.
What is the calorie content of Pudding à lavoine shoufan?
A typical serving 224.95 gramme (224.95 grams) of Pudding à lavoine shoufan contains approximately 326 calories.
You can check the exact calorie content by logging Pudding à lavoine shoufan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding à lavoine shoufan have?
The amount of fat in Pudding à lavoine shoufan depends on the ingredients and preparation method. On average, one serving 224.95 gramme (224.95 grams) of Pudding à lavoine shoufan contains approximately 5.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding à lavoine shoufan have?
The protein content in Pudding à lavoine shoufan depends on the ingredients exists in it. On average, 224.95 gramme (224.95 grams) of Pudding à lavoine shoufan contains approximately 7.03 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding à lavoine shoufan, Download Nutribit app for healthier you!
How much sugar does a Pudding à lavoine shoufan have?
On average, 224.95 gramme (224.95 grams) contains about 49.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding à lavoine shoufan.
How Much carbohydrates (carbs) is in Pudding à lavoine shoufan?
The amount of carbohydrates (carbs) in Pudding à lavoine shoufan depends on its serving size and preparation. On average, 224.95 gramme (224.95 grams) contains about 64.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding à lavoine shoufan.
How Much Fiber is in Pudding à lavoine shoufan?
Pudding à lavoine shoufan contains approximately 3.96 grams of fiber in 224.95 gramme (224.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding à lavoine shoufan for healthier you!
What vitamins and minerals are in a Pudding à lavoine shoufan?
Vitamins in Pudding à lavoine shoufan:
Pudding à lavoine shoufan contains following minerals:
General
Does Pudding à lavoine shoufan contain caffeine?
Pudding à lavoine shoufan does not contain any caffeine.
Does Pudding à lavoine shoufan contain alcohol?
Pudding à lavoine shoufan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding à lavoine shoufan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding à lavoine shoufan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding à lavoine shoufan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding à lavoine shoufan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding à lavoine shoufan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding à lavoine shoufan for free?
Yes! Since Pudding à lavoine shoufan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding à lavoine shoufan with water tracking feature?
Nutribit automatically calculates the water content of Pudding à lavoine shoufan and adds it to your daily hydration log. Simply log Pudding à lavoine shoufan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding à lavoine shoufan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding à lavoine shoufan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding à lavoine shoufan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding à lavoine shoufan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding à lavoine shoufan
Calcium and Selenium in Pudding à lavoine shoufan supports heart health.
Calcium in Pudding à lavoine shoufan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pudding à lavoine shoufan helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pudding à lavoine shoufan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudding à lavoine shoufan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudding à lavoine shoufan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudding à lavoine shoufan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudding à lavoine shoufan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudding à lavoine shoufan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudding à lavoine shoufan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudding à lavoine shoufan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudding à lavoine shoufan aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudding à lavoine shoufan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudding à lavoine shoufan enhances brain function and helps improve memory and focus.
Glucose from Pudding à lavoine shoufan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudding à lavoine shoufan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudding à lavoine shoufan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudding à lavoine shoufan promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudding à lavoine shoufan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudding à lavoine shoufan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudding à lavoine shoufan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudding à lavoine shoufan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudding à lavoine shoufan, help regulate blood pressure and reduce hypertension risk.
Calcium in Pudding à lavoine shoufan supports bone health.
Calcium in Pudding à lavoine shoufan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding à lavoine shoufan supports muscle function.
Calcium in Pudding à lavoine shoufan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding à lavoine shoufan supports nerve transmission.
Calcium in Pudding à lavoine shoufan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding à lavoine shoufan supports blood clotting.
Calcium in Pudding à lavoine shoufan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding à lavoine shoufan supports hormonal secretion.
Calcium in Pudding à lavoine shoufan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding à lavoine shoufan supports weight management.
Calcium in Pudding à lavoine shoufan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding à lavoine shoufan supports dental health.
Calcium in Pudding à lavoine shoufan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding à lavoine shoufan supports blood pressure regulation.
Calcium in Pudding à lavoine shoufan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pudding à lavoine shoufan supports antioxidant protection.
Antioxidant Protection in Pudding à lavoine shoufan helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding à lavoine shoufan supports thyroid function.
Thyroid Function in Pudding à lavoine shoufan helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding à lavoine shoufan supports immune system health.
Immune System Support in Pudding à lavoine shoufan enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding à lavoine shoufan supports cancer prevention.
Cancer Prevention in Pudding à lavoine shoufan helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding à lavoine shoufan supports cognitive function.
Cognitive Function in Pudding à lavoine shoufan may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding à lavoine shoufan supports skin health.
Skin Health in Pudding à lavoine shoufan helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding à lavoine shoufan supports reproductive health.
Reproductive Health in Pudding à lavoine shoufan regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding à lavoine shoufan provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding à lavoine shoufan helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 326 calories?
The amount of exercise required to burn off 224.95 gramme Pudding à lavoine shoufan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.