Pudding à la citrouille
Common Food
11.52
% from protein62.73
% from carbs62.73
% from fatNutrition Facts
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Pudding à la citrouille Nutrients FAQs
Nutrients
- Vitamin A:Pudding à la citrouille has 10341.1748 IU of Vitamin A.
- Vitamin B-12:Pudding à la citrouille has 0.0892 UG of Vitamin B-12.
- Vitamin B-6:Pudding à la citrouille has 0.0651 mg of Vitamin B-6.
- Vitamin C:Pudding à la citrouille has 3.8451 mg of Vitamin C.
- Vitamin D:Pudding à la citrouille has 42.6648 IU of Vitamin D.
- Pudding à la citrouille has 161.5364mg of Calcium.
- Pudding à la citrouille has 264.4881mg of Sodium, Na.
- Pudding à la citrouille has 302.3065mg of Potassium, K.
- Pudding à la citrouille has 1.0689mg of Iron.
What is the calorie content of Pudding à la citrouille?
A typical serving 134.05 gramme (134.05 grams) of Pudding à la citrouille contains approximately 149 calories.
You can check the exact calorie content by logging Pudding à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding à la citrouille have?
The amount of fat in Pudding à la citrouille depends on the ingredients and preparation method. On average, one serving 134.05 gramme (134.05 grams) of Pudding à la citrouille contains approximately 4.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding à la citrouille have?
The protein content in Pudding à la citrouille depends on the ingredients exists in it. On average, 134.05 gramme (134.05 grams) of Pudding à la citrouille contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding à la citrouille, Download Nutribit app for healthier you!
How much sugar does a Pudding à la citrouille have?
On average, 134.05 gramme (134.05 grams) contains about 20.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding à la citrouille.
How Much carbohydrates (carbs) is in Pudding à la citrouille?
The amount of carbohydrates (carbs) in Pudding à la citrouille depends on its serving size and preparation. On average, 134.05 gramme (134.05 grams) contains about 24.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding à la citrouille.
How Much Fiber is in Pudding à la citrouille?
Pudding à la citrouille contains approximately 1.94 grams of fiber in 134.05 gramme (134.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding à la citrouille for healthier you!
What vitamins and minerals are in a Pudding à la citrouille?
Vitamins in Pudding à la citrouille:
Pudding à la citrouille contains following minerals:
General
Does Pudding à la citrouille contain caffeine?
Pudding à la citrouille does not contain any caffeine.
Does Pudding à la citrouille contain alcohol?
Pudding à la citrouille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding à la citrouille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding à la citrouille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding à la citrouille for free?
Yes! Since Pudding à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding à la citrouille with water tracking feature?
Nutribit automatically calculates the water content of Pudding à la citrouille and adds it to your daily hydration log. Simply log Pudding à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding à la citrouille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding à la citrouille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding à la citrouille
Vitamin A in Pudding à la citrouille supports eye health.
Vitamin A in Pudding à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pudding à la citrouille boosts immune function.
Vitamin A in Pudding à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pudding à la citrouille promotes healthy skin.
Vitamin A in Pudding à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pudding à la citrouille enhances reproductive health.
Vitamin A in Pudding à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pudding à la citrouille supports bone health.
Vitamin A in Pudding à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pudding à la citrouille reduces the risk of certain cancers.
Vitamin A in Pudding à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pudding à la citrouille promotes healthy development during pregnancy.
Vitamin A in Pudding à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pudding à la citrouille maintains healthy mucous membranes.
Vitamin A in Pudding à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pudding à la citrouille improves wound healing.
Vitamin A in Pudding à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pudding à la citrouille may reduce the risk of macular degeneration.
Vitamin A in Pudding à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pudding à la citrouille supports bone health.
Calcium in Pudding à la citrouille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding à la citrouille supports muscle function.
Calcium in Pudding à la citrouille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding à la citrouille supports heart health.
Calcium in Pudding à la citrouille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pudding à la citrouille supports nerve transmission.
Calcium in Pudding à la citrouille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding à la citrouille supports blood clotting.
Calcium in Pudding à la citrouille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding à la citrouille supports hormonal secretion.
Calcium in Pudding à la citrouille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding à la citrouille supports weight management.
Calcium in Pudding à la citrouille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding à la citrouille supports dental health.
Calcium in Pudding à la citrouille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding à la citrouille supports blood pressure regulation.
Calcium in Pudding à la citrouille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 149 calories?
The amount of exercise required to burn off 134.05 gramme Pudding à la citrouille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.