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Pudding au pain et à la citrouille

Common Food

296

kcal Energy

62%

% from carbs

11.9%

% from protein

26.1%

% from fats

In 199.53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 199.53 g
Calories
296

% Daily Value

Total Fat 8.86 g
13.6%
Saturated 2.09 g
10.5%
Trans Fats 0.01 g
Polyunsaturated 2.12 g
Monounsaturated 3.98 g
Cholesterol 64.93 mg
21.6%
Sodium, Na 293.75 mg
12.8%
Potassium, K 394.82 mg
8.4%
Total Carbohydrates 47.27 g
17.2%
Fiber 3.24 g
11.6%
Sugars 26.86 g
53.7%
Starch 11.9 g
Alcohol 0.15 g
Protein 9.04 g
18.1%
Water 132.13 g
Caffeine 0 mg
Vitamin D 0.32 mcg
1.6%
Iron 2.57 mg
14.3%
Vitamin A, IU 7220.23 IU
Retinol 67.82 UG
Vitamin A, RAE 417.41 UG
Carotene, beta 3112.19 UG
Carotene, alpha 2146.47 UG
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin D (D2 + D3), International Units 43.89 IU
Vitamin D3 (cholecalciferol) 0.32 UG
Vitamin D (D2 + D3) 1.09 UG
Cryptoxanthin, beta 2.56 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 93.3 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 1.89 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.16 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.1 mg
Thiamin 0.3 mg
Riboflavin 0.37 mg
Niacin 1.77 mg
Pantothenic acid 0.89 mg
Vitamin B-6 0.16 mg
Folate, total 52.27 UG
Folic acid 17.98 UG
Folate, food 34.29 UG
Folate, DFE 64.89 UG
Vitamin B-12 0.43 UG
Choline, total 57.04 mg
Vitamin K (Dihydrophylloquinone) 0.02 UG
Vitamin K (phylloquinone) 7.98 UG
Calcium, Ca 163.87 mg
Iron, Fe 2.57 mg
Magnesium, Mg 45.34 mg
Phosphorus, P 182.54 mg
Zinc, Zn 1.25 mg
Copper, Cu 0.24 mg
Fluoride, F 0.88 UG
Manganese, Mn 0.64 mg
Selenium, Se 15.04 UG
Ash 2.08 g
Sucrose 18.44 g
Glucose 0.43 g
Fructose 0.36 g
Lactose 0 g
Maltose 0.99 g
Theobromine 0 mg
Energy 1236.54 kJ
Galactose 0 g
SFA 4:0 0.05 g
SFA 6:0 0.03 g
SFA 8:0 0.02 g
SFA 10:0 0.04 g
SFA 12:0 0.04 g
SFA 14:0 0.19 g
SFA 16:0 1.2 g
SFA 18:0 0.47 g
SFA 20:0 0.01 g
MUFA 18:1 3.86 g
PUFA 18:2 1.95 g
PUFA 18:3 0.12 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.14 mg
Stigmasterol 0.21 mg
Campesterol 0.42 mg
Beta-sitosterol 8.18 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 0.63 g
PUFA 18:2 n-6 c,c 0.45 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.13 mg
Tryptophan 0.08 g
Threonine 0.25 g
Isoleucine 0.31 g
Leucine 0.5 g
Lysine 0.41 g
Methionine 0.15 g
Cystine 0.08 g
Phenylalanine 0.28 g
Tyrosine 0.24 g
Valine 0.36 g
Arginine 0.34 g
Histidine 0.15 g
Alanine 0.25 g
Aspartic acid 0.53 g
Glutamic acid 1.05 g
Glycine 0.17 g
Proline 0.38 g
Serine 0.35 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding au pain et à la citrouille

Nutrients

What is the calorie content of Pudding au pain et à la citrouille?

A typical serving 199.53 gramme of Pudding au pain et à la citrouille (199.53 grams) contains approximately 295.5842 calories. You can check the exact calorie content by logging Pudding au pain et à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudding au pain et à la citrouille have?

The amount of fat in Pudding au pain et à la citrouille depends on the ingredients and preparation method. On average, one serving 199.53 gramme (199.53 grams) of Pudding au pain et à la citrouille contains approximately 8.86 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pudding au pain et à la citrouille have?

The protein content in Pudding au pain et à la citrouille depends on the ingredients exists in it. On average, 199.53 gramme of Pudding au pain et à la citrouille (about 199.53 grams) contains approximately 9.0449 grams of protein.

Is Pudding au pain et à la citrouille a good source of protein?

The protein content in Pudding au pain et à la citrouille depends on the ingredients exists in it. On average, 199.53 gramme of Pudding au pain et à la citrouille (about 199.53 grams) contains approximately 9.0449 grams of protein.

How much sugar does a Pudding au pain et à la citrouille have?

On average, 199.53 gramme (about 199.53 grams) contains about 26.8558 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pudding au pain et à la citrouille contain added sugar?

On average, 199.53 gramme (about 199.53 grams) contains about 26.8558 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pudding au pain et à la citrouille?

On average, 199.53 gramme (about 199.53 grams) contains about 47.2666 grams of carbohydrates.

How Much Fiber is in Pudding au pain et à la citrouille?

Pudding au pain et à la citrouille contains approximately 3.2446 grams of fiber in 199.53 gramme (about 199.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pudding au pain et à la citrouille?

Pudding au pain et à la citrouille contains approximately 3.2446 grams of fiber in 199.53 gramme (about 199.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pudding au pain et à la citrouille suitable for vegans?

Pudding au pain et à la citrouille contains approximately 3.2446 grams of fiber in 199.53 gramme (about 199.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pudding au pain et à la citrouille contain caffeine?

Pudding au pain et à la citrouille contains approximately 3.2446 grams of fiber in 199.53 gramme (about 199.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pudding au pain et à la citrouille contain alcohol?

Pudding au pain et à la citrouille contains approximately 3.2446 grams of fiber in 199.53 gramme (about 199.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pudding au pain et à la citrouille healthier?

Pudding au pain et à la citrouille contains approximately 3.2446 grams of fiber in 199.53 gramme (about 199.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pudding au pain et à la citrouille in Nutribit?

Pudding au pain et à la citrouille contains approximately 3.2446 grams of fiber in 199.53 gramme (about 199.53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pudding au pain et à la citrouille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding au pain et à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudding au pain et à la citrouille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudding au pain et à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding au pain et à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudding au pain et à la citrouille for free?

Yes! Since Pudding au pain et à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudding au pain et à la citrouille with water tracking feature?

Nutribit automatically calculates the water content of Pudding au pain et à la citrouille and adds it to your daily hydration log. Simply log Pudding au pain et à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pudding au pain et à la citrouille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudding au pain et à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudding au pain et à la citrouille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudding au pain et à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!