Pudding à la mélasse
Common Food
5.28
% from protein47.12
% from carbs47.12
% from fatNutrition Facts
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Pudding à la mélasse Nutrients FAQs
Nutrients
- Vitamin A:Pudding à la mélasse has 749.5321 IU of Vitamin A.
- Vitamin B-12:Pudding à la mélasse has 0.2532 UG of Vitamin B-12.
- Vitamin B-6:Pudding à la mélasse has 0.0534 mg of Vitamin B-6.
- Vitamin C:Pudding à la mélasse has 0.4123 mg of Vitamin C.
- Vitamin D:Pudding à la mélasse has 19.3214 IU of Vitamin D.
- Pudding à la mélasse has 110.9194mg of Calcium.
- Pudding à la mélasse has 504.2159mg of Sodium, Na.
- Pudding à la mélasse has 77.0918mg of Potassium, K.
- Pudding à la mélasse has 1.6185mg of Iron.
What is the calorie content of Pudding à la mélasse?
A typical serving 114.46 gramme (114.46 grams) of Pudding à la mélasse contains approximately 433 calories.
You can check the exact calorie content by logging Pudding à la mélasse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding à la mélasse have?
The amount of fat in Pudding à la mélasse depends on the ingredients and preparation method. On average, one serving 114.46 gramme (114.46 grams) of Pudding à la mélasse contains approximately 22.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding à la mélasse have?
The protein content in Pudding à la mélasse depends on the ingredients exists in it. On average, 114.46 gramme (114.46 grams) of Pudding à la mélasse contains approximately 5.66 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding à la mélasse, Download Nutribit app for healthier you!
How much sugar does a Pudding à la mélasse have?
On average, 114.46 gramme (114.46 grams) contains about 28.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding à la mélasse.
How Much carbohydrates (carbs) is in Pudding à la mélasse?
The amount of carbohydrates (carbs) in Pudding à la mélasse depends on its serving size and preparation. On average, 114.46 gramme (114.46 grams) contains about 50.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding à la mélasse.
How Much Fiber is in Pudding à la mélasse?
Pudding à la mélasse contains approximately 0.75 grams of fiber in 114.46 gramme (114.46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding à la mélasse for healthier you!
What vitamins and minerals are in a Pudding à la mélasse?
Vitamins in Pudding à la mélasse:
Pudding à la mélasse contains following minerals:
General
Does Pudding à la mélasse contain caffeine?
Pudding à la mélasse does not contain any caffeine.
Does Pudding à la mélasse contain alcohol?
Pudding à la mélasse contains approximately 1g of alcohol in 114.46 gramme (114.46 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pudding à la mélasse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding à la mélasse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding à la mélasse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding à la mélasse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding à la mélasse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding à la mélasse for free?
Yes! Since Pudding à la mélasse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding à la mélasse with water tracking feature?
Nutribit automatically calculates the water content of Pudding à la mélasse and adds it to your daily hydration log. Simply log Pudding à la mélasse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding à la mélasse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding à la mélasse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding à la mélasse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding à la mélasse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding à la mélasse
Total Carbohydrates in Pudding à la mélasse provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudding à la mélasse are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudding à la mélasse supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudding à la mélasse aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudding à la mélasse helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudding à la mélasse help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudding à la mélasse helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudding à la mélasse can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudding à la mélasse aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudding à la mélasse help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudding à la mélasse enhances brain function and helps improve memory and focus.
Glucose from Pudding à la mélasse is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudding à la mélasse boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudding à la mélasse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudding à la mélasse promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudding à la mélasse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudding à la mélasse improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudding à la mélasse support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudding à la mélasse helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudding à la mélasse, help regulate blood pressure and reduce hypertension risk.
Folate in Pudding à la mélasse supports DNA synthesis.
Vitamin B9 in Pudding à la mélasse is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pudding à la mélasse promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pudding à la mélasse intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pudding à la mélasse helps prevent anemia.
Folate in Pudding à la mélasse helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pudding à la mélasse supports heart health.
Vitamin B9 in Pudding à la mélasse helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pudding à la mélasse improves brain function.
Folate in Pudding à la mélasse plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pudding à la mélasse boosts immune function.
Adequate Boosts Immune Function in Pudding à la mélasse supports immune function by helping in the production of white blood cells.
Folate in Pudding à la mélasse promotes healthy skin and hair.
Vitamin B9 in Pudding à la mélasse aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pudding à la mélasse regulates mood and mental health.
Folate in Pudding à la mélasse helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pudding à la mélasse supports digestive health.
Folate in Pudding à la mélasse promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pudding à la mélasse supports antioxidant protection.
Antioxidant Protection in Pudding à la mélasse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding à la mélasse supports thyroid function.
Thyroid Function in Pudding à la mélasse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding à la mélasse supports immune system health.
Immune System Support in Pudding à la mélasse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding à la mélasse supports heart health.
Heart Health in Pudding à la mélasse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pudding à la mélasse supports cancer prevention.
Cancer Prevention in Pudding à la mélasse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding à la mélasse supports cognitive function.
Cognitive Function in Pudding à la mélasse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding à la mélasse supports skin health.
Skin Health in Pudding à la mélasse helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding à la mélasse supports reproductive health.
Reproductive Health in Pudding à la mélasse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding à la mélasse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding à la mélasse helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pudding à la mélasse supports fluid balance.
Maintains Fluid Balance in Pudding à la mélasse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pudding à la mélasse supports nerve function.
Supports Nerve Function in Pudding à la mélasse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pudding à la mélasse helps regulate blood pressure.
Regulates Blood Pressure in Pudding à la mélasse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pudding à la mélasse supports muscle function.
Aids Muscle Function in Pudding à la mélasse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pudding à la mélasse aids nutrient absorption.
Improves Nutrient Absorption in Pudding à la mélasse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pudding à la mélasse helps balance pH levels.
Balances pH Levels in Pudding à la mélasse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pudding à la mélasse supports bone health.
Supports Bone Health in Pudding à la mélasse helps retain calcium and prevent the loss of bone density over time.
How to burn 433 calories?
The amount of exercise required to burn off 114.46 gramme Pudding à la mélasse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.