Riz au noix de coco
Common Food
6.54
% from protein69.21
% from carbs69.21
% from fatNutrition Facts
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Riz au noix de coco Nutrients FAQs
Nutrients
- Vitamin B-6:Riz au noix de coco has 0.1246 mg of Vitamin B-6.
- Vitamin C:Riz au noix de coco has 0.3767 mg of Vitamin C.
- Riz au noix de coco has 10.7993mg of Calcium.
- Riz au noix de coco has 400.9026mg of Sodium, Na.
- Riz au noix de coco has 133.6145mg of Potassium, K.
- Riz au noix de coco has 1.7797mg of Iron.
What is the calorie content of Riz au noix de coco?
A typical serving 164.55 gramme (164.55 grams) of Riz au noix de coco contains approximately 313 calories.
You can check the exact calorie content by logging Riz au noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz au noix de coco have?
The amount of fat in Riz au noix de coco depends on the ingredients and preparation method. On average, one serving 164.55 gramme (164.55 grams) of Riz au noix de coco contains approximately 8.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz au noix de coco have?
The protein content in Riz au noix de coco depends on the ingredients exists in it. On average, 164.55 gramme (164.55 grams) of Riz au noix de coco contains approximately 5.09 grams of protein.
Know your exact protein requirement and how much protein you get from Riz au noix de coco, Download Nutribit app for healthier you!
How much sugar does a Riz au noix de coco have?
On average, 164.55 gramme (164.55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz au noix de coco.
How Much carbohydrates (carbs) is in Riz au noix de coco?
The amount of carbohydrates (carbs) in Riz au noix de coco depends on its serving size and preparation. On average, 164.55 gramme (164.55 grams) contains about 53.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz au noix de coco.
How Much Fiber is in Riz au noix de coco?
Riz au noix de coco contains approximately 0 grams of fiber in 164.55 gramme (164.55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz au noix de coco for healthier you!
What vitamins and minerals are in a Riz au noix de coco?
Vitamins in Riz au noix de coco:
Riz au noix de coco contains following minerals:
General
Does Riz au noix de coco contain caffeine?
Riz au noix de coco does not contain any caffeine.
Does Riz au noix de coco contain alcohol?
Riz au noix de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz au noix de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz au noix de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz au noix de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz au noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz au noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz au noix de coco for free?
Yes absolutely, Since Riz au noix de coco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz au noix de coco with water tracking feature?
Riz au noix de coco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Riz au noix de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz au noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz au noix de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz au noix de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz au noix de coco
Total Carbohydrates in Riz au noix de coco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz au noix de coco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz au noix de coco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz au noix de coco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz au noix de coco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz au noix de coco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz au noix de coco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz au noix de coco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz au noix de coco aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz au noix de coco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz au noix de coco enhances brain function and helps improve memory and focus.
Glucose from Riz au noix de coco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz au noix de coco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz au noix de coco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz au noix de coco promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz au noix de coco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz au noix de coco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz au noix de coco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz au noix de coco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz au noix de coco, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Riz au noix de coco supports fluid balance.
Maintains Fluid Balance in Riz au noix de coco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riz au noix de coco supports nerve function.
Supports Nerve Function in Riz au noix de coco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riz au noix de coco helps regulate blood pressure.
Regulates Blood Pressure in Riz au noix de coco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riz au noix de coco supports muscle function.
Aids Muscle Function in Riz au noix de coco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riz au noix de coco aids nutrient absorption.
Improves Nutrient Absorption in Riz au noix de coco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riz au noix de coco helps balance pH levels.
Balances pH Levels in Riz au noix de coco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riz au noix de coco supports bone health.
Supports Bone Health in Riz au noix de coco helps retain calcium and prevent the loss of bone density over time.
How to burn 313 calories?
The amount of exercise required to burn off 164.55 gramme Riz au noix de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.