Chair de noix de coco
Common Food
3.54
% from protein16.21
% from carbs16.21
% from fatNutrition Facts
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Chair de noix de coco Nutrients FAQs
Nutrients
- Vitamin B-6:Chair de noix de coco has 0.0432 mg of Vitamin B-6.
- Vitamin C:Chair de noix de coco has 2.64 mg of Vitamin C.
- Chair de noix de coco has 11.2mg of Calcium.
- Chair de noix de coco has 16mg of Sodium, Na.
- Chair de noix de coco has 284.8mg of Potassium, K.
- Chair de noix de coco has 1.944mg of Iron.
What is the calorie content of Chair de noix de coco?
A typical serving 80 gramme (80 grams) of Chair de noix de coco contains approximately 283 calories.
You can check the exact calorie content by logging Chair de noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chair de noix de coco have?
The amount of fat in Chair de noix de coco depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Chair de noix de coco contains approximately 26.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chair de noix de coco have?
The protein content in Chair de noix de coco depends on the ingredients exists in it. On average, 80 gramme (80 grams) of Chair de noix de coco contains approximately 2.66 grams of protein.
Know your exact protein requirement and how much protein you get from Chair de noix de coco, Download Nutribit app for healthier you!
How much sugar does a Chair de noix de coco have?
On average, 80 gramme (80 grams) contains about 4.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chair de noix de coco.
How Much carbohydrates (carbs) is in Chair de noix de coco?
The amount of carbohydrates (carbs) in Chair de noix de coco depends on its serving size and preparation. On average, 80 gramme (80 grams) contains about 12.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chair de noix de coco.
How Much Fiber is in Chair de noix de coco?
Chair de noix de coco contains approximately 7.2 grams of fiber in 80 gramme (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chair de noix de coco for healthier you!
What vitamins and minerals are in a Chair de noix de coco?
Vitamins in Chair de noix de coco:
Chair de noix de coco contains following minerals:
General
Does Chair de noix de coco contain caffeine?
Chair de noix de coco does not contain any caffeine.
Does Chair de noix de coco contain alcohol?
Chair de noix de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chair de noix de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chair de noix de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chair de noix de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chair de noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chair de noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chair de noix de coco for free?
Yes! Since Chair de noix de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chair de noix de coco with water tracking feature?
Nutribit automatically calculates the water content of Chair de noix de coco and adds it to your daily hydration log. Simply log Chair de noix de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chair de noix de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chair de noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chair de noix de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chair de noix de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chair de noix de coco
Fiber in Chair de noix de coco supports digestion.
Fiber in Chair de noix de coco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chair de noix de coco supports heart health.
Soluble fiber in Chair de noix de coco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chair de noix de coco aids in weight management.
Fiber-rich foods in Chair de noix de coco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chair de noix de coco regulates blood sugar.
Fiber in Chair de noix de coco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chair de noix de coco promotes gut health.
Fiber in Chair de noix de coco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chair de noix de coco lowers the risk of colon cancer.
A high-fiber diet from Chair de noix de coco is linked to a reduced risk of colon cancer.
Fiber in Chair de noix de coco improves skin health.
Fiber in Chair de noix de coco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chair de noix de coco helps lower blood pressure.
Adequate fiber in Chair de noix de coco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chair de noix de coco boosts immune function.
Fiber in Chair de noix de coco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chair de noix de coco reduces the risk of type 2 diabetes.
Fiber in Chair de noix de coco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Copper in Chair de noix de coco supports red blood cell formation.
Copper in Chair de noix de coco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Chair de noix de coco boosts immune function.
Copper in Chair de noix de coco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Chair de noix de coco promotes healthy bones and connective tissues.
Copper in Chair de noix de coco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Chair de noix de coco supports nervous system health.
Copper in Chair de noix de coco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Chair de noix de coco acts as an antioxidant.
Copper in Chair de noix de coco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Chair de noix de coco enhances iron absorption.
Copper in Chair de noix de coco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Chair de noix de coco maintains cardiovascular health.
Copper in Chair de noix de coco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Chair de noix de coco promotes healthy skin.
Copper in Chair de noix de coco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Chair de noix de coco supports energy production.
Copper in Chair de noix de coco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Chair de noix de coco regulates blood pressure.
Copper in Chair de noix de coco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 283 calories?
The amount of exercise required to burn off 80 gramme Chair de noix de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.