Curry de noix de coco
Common Food
30.23
% from protein10.4
% from carbs10.4
% from fatNutrition Facts
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Curry de noix de coco Nutrients FAQs
Nutrients
- Vitamin A:Curry de noix de coco has 777.74 IU of Vitamin A.
- Vitamin B-12:Curry de noix de coco has 0.2351 UG of Vitamin B-12.
- Vitamin B-6:Curry de noix de coco has 0.5718 mg of Vitamin B-6.
- Vitamin C:Curry de noix de coco has 6.8802 mg of Vitamin C.
- Vitamin D:Curry de noix de coco has 3.4524 IU of Vitamin D.
- Curry de noix de coco has 44.1001mg of Calcium.
- Curry de noix de coco has 173.6877mg of Sodium, Na.
- Curry de noix de coco has 532.9458mg of Potassium, K.
- Curry de noix de coco has 3.8268mg of Iron.
What is the calorie content of Curry de noix de coco?
A typical serving 1 tasse (234 grams) of Curry de noix de coco contains approximately 320 calories.
You can check the exact calorie content by logging Curry de noix de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry de noix de coco have?
The amount of fat in Curry de noix de coco depends on the ingredients and preparation method. On average, one serving 1 tasse (234 grams) of Curry de noix de coco contains approximately 21.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry de noix de coco have?
The protein content in Curry de noix de coco depends on the ingredients exists in it. On average, 1 tasse (234 grams) of Curry de noix de coco contains approximately 24.76 grams of protein.
Know your exact protein requirement and how much protein you get from Curry de noix de coco, Download Nutribit app for healthier you!
How much sugar does a Curry de noix de coco have?
On average, 1 tasse (234 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de noix de coco.
How Much carbohydrates (carbs) is in Curry de noix de coco?
The amount of carbohydrates (carbs) in Curry de noix de coco depends on its serving size and preparation. On average, 1 tasse (234 grams) contains about 8.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry de noix de coco.
How Much Fiber is in Curry de noix de coco?
Curry de noix de coco contains approximately 1.38 grams of fiber in 1 tasse (234 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de noix de coco for healthier you!
What vitamins and minerals are in a Curry de noix de coco?
Vitamins in Curry de noix de coco:
Curry de noix de coco contains following minerals:
General
Does Curry de noix de coco contain caffeine?
Curry de noix de coco does not contain any caffeine.
Does Curry de noix de coco contain alcohol?
Curry de noix de coco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry de noix de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de noix de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry de noix de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry de noix de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de noix de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry de noix de coco for free?
Yes! Since Curry de noix de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry de noix de coco with water tracking feature?
Nutribit automatically calculates the water content of Curry de noix de coco and adds it to your daily hydration log. Simply log Curry de noix de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry de noix de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry de noix de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry de noix de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry de noix de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry de noix de coco
Protein and Vitamin A in Curry de noix de coco supports bone health.
Protein in Curry de noix de coco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Curry de noix de coco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Curry de noix de coco supports building and repairing tissues.
Builds and repairs tissues in Curry de noix de coco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry de noix de coco supports immune function.
Supports immune function in Curry de noix de coco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry de noix de coco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry de noix de coco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry de noix de coco provides energy.
Provides energy in Curry de noix de coco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry de noix de coco supports muscle growth and strength.
Supports muscle growth and strength in Curry de noix de coco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry de noix de coco helps in weight management.
Helps in weight management in Curry de noix de coco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry de noix de coco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry de noix de coco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry de noix de coco improves skin, hair, and nails.
Improves skin, hair, and nails in Curry de noix de coco is essential for the health and growth of hair, skin, and nails.
Protein in Curry de noix de coco regulates blood sugar levels.
Regulates blood sugar levels in Curry de noix de coco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Curry de noix de coco supports eye health.
Vitamin A in Curry de noix de coco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Curry de noix de coco boosts immune function.
Vitamin A in Curry de noix de coco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Curry de noix de coco promotes healthy skin.
Vitamin A in Curry de noix de coco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Curry de noix de coco enhances reproductive health.
Vitamin A in Curry de noix de coco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Curry de noix de coco reduces the risk of certain cancers.
Vitamin A in Curry de noix de coco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Curry de noix de coco promotes healthy development during pregnancy.
Vitamin A in Curry de noix de coco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Curry de noix de coco maintains healthy mucous membranes.
Vitamin A in Curry de noix de coco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Curry de noix de coco improves wound healing.
Vitamin A in Curry de noix de coco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Curry de noix de coco may reduce the risk of macular degeneration.
Vitamin A in Curry de noix de coco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Curry de noix de coco supports brain health
{{vitamin}} in Curry de noix de coco supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Curry de noix de coco boosts immune function
{{vitamin}} in Curry de noix de coco boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Curry de noix de coco promotes red blood cell production
{{vitamin}} in Curry de noix de coco promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry de noix de coco reduces symptoms of PMS
{{vitamin}} in Curry de noix de coco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry de noix de coco supports heart health
{{vitamin}} in Curry de noix de coco supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Curry de noix de coco aids in protein metabolism
{{vitamin}} in Curry de noix de coco aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry de noix de coco improves mood and reduces depression
{{vitamin}} in Curry de noix de coco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry de noix de coco supports healthy pregnancy
{{vitamin}} in Curry de noix de coco supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry de noix de coco helps prevent anemia
{{vitamin}} in Curry de noix de coco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry de noix de coco reduces nausea during pregnancy
{{vitamin}} in Curry de noix de coco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Curry de noix de coco supports antioxidant protection.
Antioxidant Protection in Curry de noix de coco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry de noix de coco supports thyroid function.
Thyroid Function in Curry de noix de coco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry de noix de coco supports immune system health.
Immune System Support in Curry de noix de coco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry de noix de coco supports heart health.
Heart Health in Curry de noix de coco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry de noix de coco supports cancer prevention.
Cancer Prevention in Curry de noix de coco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry de noix de coco supports cognitive function.
Cognitive Function in Curry de noix de coco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry de noix de coco supports skin health.
Skin Health in Curry de noix de coco helps protect the skin from UV damage and supports wound healing.
Selenium in Curry de noix de coco supports reproductive health.
Reproductive Health in Curry de noix de coco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry de noix de coco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry de noix de coco helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Curry de noix de coco supports bone health.
Supports Bone Health in Curry de noix de coco helps in the formation of bone structure and improves bone density and strength.
Magnesium in Curry de noix de coco promotes heart health.
Promotes Heart Health in Curry de noix de coco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry de noix de coco aids muscle function.
Aids Muscle Function in Curry de noix de coco helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Curry de noix de coco enhances nerve function.
Enhances Nerve Function in Curry de noix de coco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry de noix de coco improves sleep quality.
Improves Sleep Quality in Curry de noix de coco regulates sleep patterns by supporting melatonin production.
Magnesium in Curry de noix de coco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry de noix de coco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry de noix de coco reduces migraine frequency.
Reduces Migraine Frequency in Curry de noix de coco may help reduce the frequency and severity of migraines.
Magnesium in Curry de noix de coco promotes digestive health.
Promotes Digestive Health in Curry de noix de coco supports bowel function and helps prevent constipation.
Magnesium in Curry de noix de coco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry de noix de coco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry de noix de coco boosts protein synthesis.
Boosts Protein Synthesis in Curry de noix de coco plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 320 calories?
The amount of exercise required to burn off 1 tasse Curry de noix de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.