Riz collant
Common Food
8.57
% from protein89.62
% from carbs89.62
% from fatNutrition Facts
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Riz collant Nutrients FAQs
Nutrients
- Vitamin B-6:Riz collant has 0.0452 mg of Vitamin B-6.
- Riz collant has 3.48mg of Calcium.
- Riz collant has 8.7mg of Sodium, Na.
- Riz collant has 17.4mg of Potassium, K.
- Riz collant has 0.2436mg of Iron.
What is the calorie content of Riz collant?
A typical serving 174 gramme (174 grams) of Riz collant contains approximately 169 calories.
You can check the exact calorie content by logging Riz collant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz collant have?
The amount of fat in Riz collant depends on the ingredients and preparation method. On average, one serving 174 gramme (174 grams) of Riz collant contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz collant have?
The protein content in Riz collant depends on the ingredients exists in it. On average, 174 gramme (174 grams) of Riz collant contains approximately 3.51 grams of protein.
Know your exact protein requirement and how much protein you get from Riz collant, Download Nutribit app for healthier you!
How much sugar does a Riz collant have?
On average, 174 gramme (174 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz collant.
How Much carbohydrates (carbs) is in Riz collant?
The amount of carbohydrates (carbs) in Riz collant depends on its serving size and preparation. On average, 174 gramme (174 grams) contains about 36.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz collant.
How Much Fiber is in Riz collant?
Riz collant contains approximately 1.74 grams of fiber in 174 gramme (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz collant for healthier you!
What vitamins and minerals are in a Riz collant?
Vitamins in Riz collant:
Riz collant contains following minerals:
General
Does Riz collant contain caffeine?
Riz collant does not contain any caffeine.
Does Riz collant contain alcohol?
Riz collant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz collant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz collant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz collant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz collant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz collant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz collant for free?
Yes! Since Riz collant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz collant with water tracking feature?
Nutribit automatically calculates the water content of Riz collant and adds it to your daily hydration log. Simply log Riz collant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz collant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz collant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz collant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz collant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz collant
Selenium in Riz collant supports antioxidant protection.
Antioxidant Protection in Riz collant helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz collant supports thyroid function.
Thyroid Function in Riz collant helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz collant supports immune system health.
Immune System Support in Riz collant enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz collant supports heart health.
Heart Health in Riz collant helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz collant supports cancer prevention.
Cancer Prevention in Riz collant helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz collant supports cognitive function.
Cognitive Function in Riz collant may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz collant supports skin health.
Skin Health in Riz collant helps protect the skin from UV damage and supports wound healing.
Selenium in Riz collant supports reproductive health.
Reproductive Health in Riz collant regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz collant provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz collant helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 169 calories?
The amount of exercise required to burn off 174 gramme Riz collant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.