Riz ofada
Common Food
8.37
% from protein84.92
% from carbs84.92
% from fatNutrition Facts
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Riz ofada Nutrients FAQs
Nutrients
- Vitamin B-6:Riz ofada has 0.146 mg of Vitamin B-6.
- Riz ofada has 9.8mg of Calcium.
- Riz ofada has 0.98mg of Sodium, Na.
- Riz ofada has 77.42mg of Potassium, K.
- Riz ofada has 0.5194mg of Iron.
What is the calorie content of Riz ofada?
A typical serving 0.5 tasse (98 grams) of Riz ofada contains approximately 110 calories.
You can check the exact calorie content by logging Riz ofada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz ofada have?
The amount of fat in Riz ofada depends on the ingredients and preparation method. On average, one serving 0.5 tasse (98 grams) of Riz ofada contains approximately 0.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz ofada have?
The protein content in Riz ofada depends on the ingredients exists in it. On average, 0.5 tasse (98 grams) of Riz ofada contains approximately 2.27 grams of protein.
Know your exact protein requirement and how much protein you get from Riz ofada, Download Nutribit app for healthier you!
How much sugar does a Riz ofada have?
On average, 0.5 tasse (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz ofada.
How Much carbohydrates (carbs) is in Riz ofada?
The amount of carbohydrates (carbs) in Riz ofada depends on its serving size and preparation. On average, 0.5 tasse (98 grams) contains about 23.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz ofada.
How Much Fiber is in Riz ofada?
Riz ofada contains approximately 1.76 grams of fiber in 0.5 tasse (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz ofada for healthier you!
What vitamins and minerals are in a Riz ofada?
Vitamins in Riz ofada:
Riz ofada contains following minerals:
General
Does Riz ofada contain caffeine?
Riz ofada does not contain any caffeine.
Does Riz ofada contain alcohol?
Riz ofada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz ofada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz ofada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz ofada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz ofada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz ofada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz ofada for free?
Yes absolutely, Since Riz ofada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz ofada with water tracking feature?
Riz ofada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Riz ofada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz ofada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz ofada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz ofada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz ofada
How to burn 110 calories?
The amount of exercise required to burn off 0.5 tasse Riz ofada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.