Riz parfumé
Common Food
8.98
% from protein83.87
% from carbs83.87
% from fatNutrition Facts
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Riz parfumé Nutrients FAQs
Nutrients
- Vitamin B-6:Riz parfumé has 0.2485 mg of Vitamin B-6.
- Riz parfumé has 6.06mg of Calcium.
- Riz parfumé has 8.08mg of Sodium, Na.
- Riz parfumé has 173.72mg of Potassium, K.
- Riz parfumé has 1.1312mg of Iron.
What is the calorie content of Riz parfumé?
A typical serving 202 gramme (202 grams) of Riz parfumé contains approximately 248 calories.
You can check the exact calorie content by logging Riz parfumé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riz parfumé have?
The amount of fat in Riz parfumé depends on the ingredients and preparation method. On average, one serving 202 gramme (202 grams) of Riz parfumé contains approximately 1.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riz parfumé have?
The protein content in Riz parfumé depends on the ingredients exists in it. On average, 202 gramme (202 grams) of Riz parfumé contains approximately 5.53 grams of protein.
Know your exact protein requirement and how much protein you get from Riz parfumé, Download Nutribit app for healthier you!
How much sugar does a Riz parfumé have?
On average, 202 gramme (202 grams) contains about 0.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riz parfumé.
How Much carbohydrates (carbs) is in Riz parfumé?
The amount of carbohydrates (carbs) in Riz parfumé depends on its serving size and preparation. On average, 202 gramme (202 grams) contains about 51.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riz parfumé.
How Much Fiber is in Riz parfumé?
Riz parfumé contains approximately 3.23 grams of fiber in 202 gramme (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riz parfumé for healthier you!
What vitamins and minerals are in a Riz parfumé?
Vitamins in Riz parfumé:
Riz parfumé contains following minerals:
General
Does Riz parfumé contain caffeine?
Riz parfumé does not contain any caffeine.
Does Riz parfumé contain alcohol?
Riz parfumé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riz parfumé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riz parfumé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riz parfumé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riz parfumé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riz parfumé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riz parfumé for free?
Yes! Since Riz parfumé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riz parfumé with water tracking feature?
Nutribit automatically calculates the water content of Riz parfumé and adds it to your daily hydration log. Simply log Riz parfumé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riz parfumé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riz parfumé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riz parfumé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riz parfumé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riz parfumé
Total Carbohydrates in Riz parfumé provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Riz parfumé are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Riz parfumé supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Riz parfumé aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Riz parfumé helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Riz parfumé help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Riz parfumé helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Riz parfumé can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Riz parfumé aids weight management by helping you feel full longer.
Fiber-rich carbs from Riz parfumé help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Riz parfumé enhances brain function and helps improve memory and focus.
Glucose from Riz parfumé is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Riz parfumé boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Riz parfumé provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Riz parfumé promotes gut health by feeding beneficial gut bacteria.
Fiber in Riz parfumé serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Riz parfumé improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Riz parfumé support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Riz parfumé helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Riz parfumé, help regulate blood pressure and reduce hypertension risk.
Selenium in Riz parfumé supports antioxidant protection.
Antioxidant Protection in Riz parfumé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Riz parfumé supports thyroid function.
Thyroid Function in Riz parfumé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Riz parfumé supports immune system health.
Immune System Support in Riz parfumé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Riz parfumé supports heart health.
Heart Health in Riz parfumé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Riz parfumé supports cancer prevention.
Cancer Prevention in Riz parfumé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Riz parfumé supports cognitive function.
Cognitive Function in Riz parfumé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Riz parfumé supports skin health.
Skin Health in Riz parfumé helps protect the skin from UV damage and supports wound healing.
Selenium in Riz parfumé supports reproductive health.
Reproductive Health in Riz parfumé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Riz parfumé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Riz parfumé helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Riz parfumé supports bone health.
Supports Bone Health in Riz parfumé helps in the formation of bone structure and improves bone density and strength.
Magnesium in Riz parfumé promotes heart health.
Promotes Heart Health in Riz parfumé helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Riz parfumé aids muscle function.
Aids Muscle Function in Riz parfumé helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Riz parfumé enhances nerve function.
Enhances Nerve Function in Riz parfumé supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Riz parfumé improves sleep quality.
Improves Sleep Quality in Riz parfumé regulates sleep patterns by supporting melatonin production.
Magnesium in Riz parfumé supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Riz parfumé helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Riz parfumé reduces migraine frequency.
Reduces Migraine Frequency in Riz parfumé may help reduce the frequency and severity of migraines.
Magnesium in Riz parfumé promotes digestive health.
Promotes Digestive Health in Riz parfumé supports bowel function and helps prevent constipation.
Magnesium in Riz parfumé helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Riz parfumé calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Riz parfumé boosts protein synthesis.
Boosts Protein Synthesis in Riz parfumé plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 248 calories?
The amount of exercise required to burn off 202 gramme Riz parfumé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.