Salade au gingembre

Common Food

5.99

% from protein

27.32

% from carbs

27.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 4.1 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 34.6 IU

Retinol 0 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 19.1 UG

Carotene, alpha 3.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Salade au gingembre Nutrients FAQs

Nutrients

What is the calorie content of Salade au gingembre?

A typical serving 114 gramme (114 grams) of Salade au gingembre contains approximately 119 calories.

You can check the exact calorie content by logging Salade au gingembre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salade au gingembre have?

The amount of fat in Salade au gingembre depends on the ingredients and preparation method. On average, one serving 114 gramme (114 grams) of Salade au gingembre contains approximately 9.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salade au gingembre have?

The protein content in Salade au gingembre depends on the ingredients exists in it. On average, 114 gramme (114 grams) of Salade au gingembre contains approximately 1.86 grams of protein.

Know your exact protein requirement and how much protein you get from Salade au gingembre, Download Nutribit app for healthier you!

How much sugar does a Salade au gingembre have?

On average, 114 gramme (114 grams) contains about 5.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade au gingembre.

How Much carbohydrates (carbs) is in Salade au gingembre?

The amount of carbohydrates (carbs) in Salade au gingembre depends on its serving size and preparation. On average, 114 gramme (114 grams) contains about 8.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salade au gingembre.

How Much Fiber is in Salade au gingembre?

Salade au gingembre contains approximately 1.58 grams of fiber in 114 gramme (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salade au gingembre for healthier you!

What vitamins and minerals are in a Salade au gingembre?

Vitamins in Salade au gingembre:

  • Vitamin A:Salade au gingembre has 3948.6367 IU of Vitamin A.
  • Vitamin B-6:Salade au gingembre has 0.1145 mg of Vitamin B-6.
  • Vitamin C:Salade au gingembre has 10.7803 mg of Vitamin C.

Salade au gingembre contains following minerals:

  • Salade au gingembre has 28.6064mg of Calcium.
  • Salade au gingembre has 466.2177mg of Sodium, Na.
  • Salade au gingembre has 202.6599mg of Potassium, K.
  • Salade au gingembre has 0.8494mg of Iron.

General

Does Salade au gingembre contain caffeine?

Salade au gingembre does not contain any caffeine.

Does Salade au gingembre contain alcohol?

Salade au gingembre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salade au gingembre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade au gingembre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salade au gingembre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salade au gingembre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade au gingembre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salade au gingembre for free?

Yes! Since Salade au gingembre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salade au gingembre with water tracking feature?

Nutribit automatically calculates the water content of Salade au gingembre and adds it to your daily hydration log. Simply log Salade au gingembre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salade au gingembre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salade au gingembre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salade au gingembre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salade au gingembre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salade au gingembre

Vitamin A in Salade au gingembre supports eye health.

Vitamin A in Salade au gingembre is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salade au gingembre boosts immune function.

Vitamin A in Salade au gingembre helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salade au gingembre promotes healthy skin.

Vitamin A in Salade au gingembre supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salade au gingembre enhances reproductive health.

Vitamin A in Salade au gingembre plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salade au gingembre supports bone health.

Vitamin A in Salade au gingembre contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salade au gingembre reduces the risk of certain cancers.

Vitamin A in Salade au gingembre helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salade au gingembre promotes healthy development during pregnancy.

Vitamin A in Salade au gingembre is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salade au gingembre maintains healthy mucous membranes.

Vitamin A in Salade au gingembre helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salade au gingembre improves wound healing.

Vitamin A in Salade au gingembre promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salade au gingembre may reduce the risk of macular degeneration.

Vitamin A in Salade au gingembre, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salade au gingembre supports fluid balance.

Maintains Fluid Balance in Salade au gingembre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salade au gingembre supports nerve function.

Supports Nerve Function in Salade au gingembre helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salade au gingembre helps regulate blood pressure.

Regulates Blood Pressure in Salade au gingembre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salade au gingembre supports muscle function.

Aids Muscle Function in Salade au gingembre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salade au gingembre aids nutrient absorption.

Improves Nutrient Absorption in Salade au gingembre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salade au gingembre helps balance pH levels.

Balances pH Levels in Salade au gingembre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salade au gingembre supports bone health.

Supports Bone Health in Salade au gingembre helps retain calcium and prevent the loss of bone density over time.

How to burn 119 calories?

The amount of exercise required to burn off 114 gramme Salade au gingembre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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