Gâteau au gingembre jamaïcain

Common Food

5.34

% from protein

60.19

% from carbs

60.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 3.9 mg
0.2%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.2 g
0.5%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.3 g

Vitamin A 4 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau au gingembre jamaïcain Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au gingembre jamaïcain?

A typical serving 69.61 gramme (69.61 grams) of Gâteau au gingembre jamaïcain contains approximately 221 calories.

You can check the exact calorie content by logging Gâteau au gingembre jamaïcain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au gingembre jamaïcain have?

The amount of fat in Gâteau au gingembre jamaïcain depends on the ingredients and preparation method. On average, one serving 69.61 gramme (69.61 grams) of Gâteau au gingembre jamaïcain contains approximately 8.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au gingembre jamaïcain have?

The protein content in Gâteau au gingembre jamaïcain depends on the ingredients exists in it. On average, 69.61 gramme (69.61 grams) of Gâteau au gingembre jamaïcain contains approximately 2.95 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au gingembre jamaïcain, Download Nutribit app for healthier you!

How much sugar does a Gâteau au gingembre jamaïcain have?

On average, 69.61 gramme (69.61 grams) contains about 15.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au gingembre jamaïcain.

How Much carbohydrates (carbs) is in Gâteau au gingembre jamaïcain?

The amount of carbohydrates (carbs) in Gâteau au gingembre jamaïcain depends on its serving size and preparation. On average, 69.61 gramme (69.61 grams) contains about 33.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au gingembre jamaïcain.

How Much Fiber is in Gâteau au gingembre jamaïcain?

Gâteau au gingembre jamaïcain contains approximately 0.61 grams of fiber in 69.61 gramme (69.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au gingembre jamaïcain for healthier you!

What vitamins and minerals are in a Gâteau au gingembre jamaïcain?

Vitamins in Gâteau au gingembre jamaïcain:

  • Vitamin A:Gâteau au gingembre jamaïcain has 276.5615 IU of Vitamin A.
  • Vitamin B-12:Gâteau au gingembre jamaïcain has 0.0964 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau au gingembre jamaïcain has 0.0417 mg of Vitamin B-6.
  • Vitamin C:Gâteau au gingembre jamaïcain has 0.2317 mg of Vitamin C.
  • Vitamin D:Gâteau au gingembre jamaïcain has 7.4544 IU of Vitamin D.

Gâteau au gingembre jamaïcain contains following minerals:

  • Gâteau au gingembre jamaïcain has 71.258mg of Calcium.
  • Gâteau au gingembre jamaïcain has 274.3768mg of Sodium, Na.
  • Gâteau au gingembre jamaïcain has 81.4704mg of Potassium, K.
  • Gâteau au gingembre jamaïcain has 1.1562mg of Iron.

General

Does Gâteau au gingembre jamaïcain contain caffeine?

Gâteau au gingembre jamaïcain does not contain any caffeine.

Does Gâteau au gingembre jamaïcain contain alcohol?

Gâteau au gingembre jamaïcain contains approximately 1g of alcohol in 69.61 gramme (69.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au gingembre jamaïcain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au gingembre jamaïcain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au gingembre jamaïcain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au gingembre jamaïcain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au gingembre jamaïcain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au gingembre jamaïcain for free?

Yes! Since Gâteau au gingembre jamaïcain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au gingembre jamaïcain with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au gingembre jamaïcain and adds it to your daily hydration log. Simply log Gâteau au gingembre jamaïcain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au gingembre jamaïcain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au gingembre jamaïcain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au gingembre jamaïcain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au gingembre jamaïcain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au gingembre jamaïcain

Selenium in Gâteau au gingembre jamaïcain supports antioxidant protection.

Antioxidant Protection in Gâteau au gingembre jamaïcain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau au gingembre jamaïcain supports thyroid function.

Thyroid Function in Gâteau au gingembre jamaïcain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau au gingembre jamaïcain supports immune system health.

Immune System Support in Gâteau au gingembre jamaïcain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau au gingembre jamaïcain supports heart health.

Heart Health in Gâteau au gingembre jamaïcain helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau au gingembre jamaïcain supports cancer prevention.

Cancer Prevention in Gâteau au gingembre jamaïcain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau au gingembre jamaïcain supports cognitive function.

Cognitive Function in Gâteau au gingembre jamaïcain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau au gingembre jamaïcain supports skin health.

Skin Health in Gâteau au gingembre jamaïcain helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau au gingembre jamaïcain supports reproductive health.

Reproductive Health in Gâteau au gingembre jamaïcain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau au gingembre jamaïcain provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau au gingembre jamaïcain helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 221 calories?

The amount of exercise required to burn off 69.61 gramme Gâteau au gingembre jamaïcain

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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