Soupe de carottes au gingembre

Common Food

18.87

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 1.3 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 50 IU

Retinol 0 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 24.8 UG

Carotene, alpha 10.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe de carottes au gingembre Nutrients FAQs

Nutrients

What is the calorie content of Soupe de carottes au gingembre?

A typical serving 379.2 gramme (379.2 grams) of Soupe de carottes au gingembre contains approximately 220 calories.

You can check the exact calorie content by logging Soupe de carottes au gingembre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de carottes au gingembre have?

The amount of fat in Soupe de carottes au gingembre depends on the ingredients and preparation method. On average, one serving 379.2 gramme (379.2 grams) of Soupe de carottes au gingembre contains approximately 8.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de carottes au gingembre have?

The protein content in Soupe de carottes au gingembre depends on the ingredients exists in it. On average, 379.2 gramme (379.2 grams) of Soupe de carottes au gingembre contains approximately 10.67 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de carottes au gingembre, Download Nutribit app for healthier you!

How much sugar does a Soupe de carottes au gingembre have?

On average, 379.2 gramme (379.2 grams) contains about 11.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de carottes au gingembre.

How Much carbohydrates (carbs) is in Soupe de carottes au gingembre?

The amount of carbohydrates (carbs) in Soupe de carottes au gingembre depends on its serving size and preparation. On average, 379.2 gramme (379.2 grams) contains about 25.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de carottes au gingembre.

How Much Fiber is in Soupe de carottes au gingembre?

Soupe de carottes au gingembre contains approximately 4.12 grams of fiber in 379.2 gramme (379.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de carottes au gingembre for healthier you!

What vitamins and minerals are in a Soupe de carottes au gingembre?

Vitamins in Soupe de carottes au gingembre:

  • Vitamin A:Soupe de carottes au gingembre has 18960.8812 IU of Vitamin A.
  • Vitamin B-12:Soupe de carottes au gingembre has 0.2836 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de carottes au gingembre has 0.3848 mg of Vitamin B-6.
  • Vitamin C:Soupe de carottes au gingembre has 11.2372 mg of Vitamin C.

Soupe de carottes au gingembre contains following minerals:

  • Soupe de carottes au gingembre has 96.7837mg of Calcium.
  • Soupe de carottes au gingembre has 498.6907mg of Sodium, Na.
  • Soupe de carottes au gingembre has 735.2656mg of Potassium, K.
  • Soupe de carottes au gingembre has 1.3545mg of Iron.

General

Does Soupe de carottes au gingembre contain caffeine?

Soupe de carottes au gingembre does not contain any caffeine.

Does Soupe de carottes au gingembre contain alcohol?

Soupe de carottes au gingembre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de carottes au gingembre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de carottes au gingembre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de carottes au gingembre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de carottes au gingembre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de carottes au gingembre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de carottes au gingembre for free?

Yes! Since Soupe de carottes au gingembre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de carottes au gingembre with water tracking feature?

Nutribit automatically calculates the water content of Soupe de carottes au gingembre and adds it to your daily hydration log. Simply log Soupe de carottes au gingembre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de carottes au gingembre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de carottes au gingembre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de carottes au gingembre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de carottes au gingembre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de carottes au gingembre

Protein and Vitamin A in Soupe de carottes au gingembre supports bone health.

  • Protein in Soupe de carottes au gingembre plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe de carottes au gingembre contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Soupe de carottes au gingembre supports building and repairing tissues.

Builds and repairs tissues in Soupe de carottes au gingembre is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe de carottes au gingembre supports immune function.

Supports immune function in Soupe de carottes au gingembre is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe de carottes au gingembre helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe de carottes au gingembre is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe de carottes au gingembre provides energy.

Provides energy in Soupe de carottes au gingembre can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe de carottes au gingembre supports muscle growth and strength.

Supports muscle growth and strength in Soupe de carottes au gingembre is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe de carottes au gingembre helps in weight management.

Helps in weight management in Soupe de carottes au gingembre promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe de carottes au gingembre aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe de carottes au gingembre is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe de carottes au gingembre improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe de carottes au gingembre is essential for the health and growth of hair, skin, and nails.

Protein in Soupe de carottes au gingembre regulates blood sugar levels.

Regulates blood sugar levels in Soupe de carottes au gingembre helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soupe de carottes au gingembre supports eye health.

Vitamin A in Soupe de carottes au gingembre is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe de carottes au gingembre boosts immune function.

Vitamin A in Soupe de carottes au gingembre helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe de carottes au gingembre promotes healthy skin.

Vitamin A in Soupe de carottes au gingembre supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe de carottes au gingembre enhances reproductive health.

Vitamin A in Soupe de carottes au gingembre plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe de carottes au gingembre reduces the risk of certain cancers.

Vitamin A in Soupe de carottes au gingembre helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe de carottes au gingembre promotes healthy development during pregnancy.

Vitamin A in Soupe de carottes au gingembre is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe de carottes au gingembre maintains healthy mucous membranes.

Vitamin A in Soupe de carottes au gingembre helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe de carottes au gingembre improves wound healing.

Vitamin A in Soupe de carottes au gingembre promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe de carottes au gingembre may reduce the risk of macular degeneration.

Vitamin A in Soupe de carottes au gingembre, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe de carottes au gingembre supports brain health

{{vitamin}} in Soupe de carottes au gingembre supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Soupe de carottes au gingembre boosts immune function

{{vitamin}} in Soupe de carottes au gingembre boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Soupe de carottes au gingembre promotes red blood cell production

{{vitamin}} in Soupe de carottes au gingembre promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe de carottes au gingembre reduces symptoms of PMS

{{vitamin}} in Soupe de carottes au gingembre reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe de carottes au gingembre supports heart health

{{vitamin}} in Soupe de carottes au gingembre supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe de carottes au gingembre aids in protein metabolism

{{vitamin}} in Soupe de carottes au gingembre aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe de carottes au gingembre improves mood and reduces depression

{{vitamin}} in Soupe de carottes au gingembre improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe de carottes au gingembre supports healthy pregnancy

{{vitamin}} in Soupe de carottes au gingembre supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe de carottes au gingembre helps prevent anemia

{{vitamin}} in Soupe de carottes au gingembre helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe de carottes au gingembre reduces nausea during pregnancy

{{vitamin}} in Soupe de carottes au gingembre reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Soupe de carottes au gingembre supports fluid balance.

Maintains Fluid Balance in Soupe de carottes au gingembre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de carottes au gingembre supports nerve function.

Supports Nerve Function in Soupe de carottes au gingembre helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de carottes au gingembre helps regulate blood pressure.

Regulates Blood Pressure in Soupe de carottes au gingembre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de carottes au gingembre supports muscle function.

Aids Muscle Function in Soupe de carottes au gingembre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de carottes au gingembre aids nutrient absorption.

Improves Nutrient Absorption in Soupe de carottes au gingembre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de carottes au gingembre helps balance pH levels.

Balances pH Levels in Soupe de carottes au gingembre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de carottes au gingembre supports bone health.

Supports Bone Health in Soupe de carottes au gingembre helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Soupe de carottes au gingembre supports heart health.

Supports Heart Health in Soupe de carottes au gingembre helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Soupe de carottes au gingembre supports muscle function.

Muscle Function in Soupe de carottes au gingembre plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soupe de carottes au gingembre supports bone health.

Bone Health in Soupe de carottes au gingembre helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soupe de carottes au gingembre supports fluid balance.

Fluid Balance in Soupe de carottes au gingembre helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soupe de carottes au gingembre supports nerve function.

Nerve Function in Soupe de carottes au gingembre is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soupe de carottes au gingembre reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soupe de carottes au gingembre may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soupe de carottes au gingembre helps regulate blood sugar.

Regulates Blood Sugar in Soupe de carottes au gingembre helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Soupe de carottes au gingembre reduces water retention.

Reduces Water Retention in Soupe de carottes au gingembre helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soupe de carottes au gingembre helps reduce hypertension.

Adequate Reduces Hypertension in Soupe de carottes au gingembre intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 379.2 gramme Soupe de carottes au gingembre

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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