Purée au gingembre

Common Food

Total Energy

40.1

kcal

27.18

% from carbs

2.91

% from protein

69.9

% from fats

In 19 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.2g

1.2%

Polyunsaturated

0.6g

Monounsaturated

2.3g

Sodium, Na

2.1mg

0.1%

Potassium, K

66mg

1.4%

Total Carbohydrates

2.8g

1%

Fiber

0.3g

1.1%

Sugars

0.3g

0.5%

Protein

0.3g

0.6%

Water

12.5g

Ash

0.1g

Energy

167.4kJ

Calcium, Ca

2.5mg

Iron, Fe

0.1mg

Magnesium, Mg

6.8mg

Phosphorus, P

5.4mg

Zinc, Zn

0.1mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

0.7mg

Tocopherol, gamma

0.7mg

Vitamin C, total ascorbic acid

0.8mg

Niacin

0.1mg

Folate, total

1.7UG

Choline, total

4.6mg

Folate, food

1.7UG

Folate, DFE

1.7UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

2.2g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

Phytosterols

2.4mg

Campesterol

6.2mg

Beta-sitosterol

13.2mg

MUFA 18:1 c

2.2g

PUFA 18:2 n-6 c,c

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Purée au gingembre

A typical serving 1 càs of Purée au gingembre (19 grams) contains approximately 40.0658 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Purée au gingembre depends on the ingredients and preparation method. On average, one serving 1 càs (19 grams) of Purée au gingembre contains approximately 3.2121 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Purée au gingembre depends on the ingredients exists in it. On average, 1 càs of Purée au gingembre (about 19 grams) contains approximately 0.2895 grams of protein.

On average, 1 càs (about 19 grams) contains about 0.2704 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 càs (about 19 grams) contains about 2.8267 grams of carbohydrates.

Purée au gingembre contains approximately 0.3181 grams of fiber in 1 càs (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soda au gingembre

Common Food

124 kcal

Thé au gingembre

Common Food

2 kcal

Vinaigrette au gingembre

Common Food

89 kcal

Biscuit au gingembre

Common Food

133 kcal

Biscuits au gingembre

Common Food

29 kcal

Boeuf au gingembre

Common Food

497 kcal

Bonbons au gingembre

Common Food

17 kcal

Porc au gingembre

Common Food

459 kcal

Poulet au gingembre

Common Food

220 kcal

Salade au gingembre

Common Food

119 kcal

Gâteau au gingembre jamaïcain

Common Food

221 kcal

Soda Au Gingembre Backyard

Western Family

130 kcal

Sauce au miel et au gingembre

Common Food

264 kcal

Soupe de carottes au gingembre

Common Food

220 kcal

Thé au gingembre et pêche

Common Food

1 kcal

Whisky et soda au gingembre

Common Food

151 kcal

Sauce au miel et gingembre

Common Food

264 kcal

Purée

Common Food

237 kcal

Sauce au gingembre et à lail

Common Food

21 kcal

Saucisse purée

Common Food

4175 kcal

Gingembre cru

Common Food

2 kcal

Gingembre confit

Common Food

2600 kcal

Gingembre japonais

Common Food

2 kcal

How to burn 40 calories?

The amount of exercise required to burn off 1 càs Purée au gingembre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.