Purée au gingembre

Common Food

2.8

% from protein

27.36

% from carbs

27.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g(19g)
Amount per serving
Calories
40.1
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.2 g
1.2%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 2.3 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 66 mg
1.4%

Total Carbohydrates 2.8 g
1%

Fiber 0.3 g
1.1%

Sugars 0.3 g
0.5%

Protein 0.3 g
0.6%

Water 12.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, gamma 0.7 mg

Vitamin C 0.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 4.6 mg

Vitamin K (phylloquinone) 0 UG

Calcium 2.5 mg

Iron 0.1 mg

Magnesium 6.8 mg

Phosphorus, P 5.4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 167.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.2 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

Campesterol 6.2 mg

Beta-sitosterol 13.2 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.2 g

PUFA 18:2 n-6 c,c 0.4 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Purée au gingembre Nutrients FAQs

Nutrients

What is the calorie content of Purée au gingembre?

A typical serving 1 càs (19 grams) of Purée au gingembre contains approximately 40 calories.

You can check the exact calorie content by logging Purée au gingembre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purée au gingembre have?

The amount of fat in Purée au gingembre depends on the ingredients and preparation method. On average, one serving 1 càs (19 grams) of Purée au gingembre contains approximately 3.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Purée au gingembre have?

The protein content in Purée au gingembre depends on the ingredients exists in it. On average, 1 càs (19 grams) of Purée au gingembre contains approximately 0.29 grams of protein.

Know your exact protein requirement and how much protein you get from Purée au gingembre, Download Nutribit app for healthier you!

How much sugar does a Purée au gingembre have?

On average, 1 càs (19 grams) contains about 0.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Purée au gingembre.

How Much carbohydrates (carbs) is in Purée au gingembre?

The amount of carbohydrates (carbs) in Purée au gingembre depends on its serving size and preparation. On average, 1 càs (19 grams) contains about 2.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Purée au gingembre.

How Much Fiber is in Purée au gingembre?

Purée au gingembre contains approximately 0.32 grams of fiber in 1 càs (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Purée au gingembre for healthier you!

What vitamins and minerals are in a Purée au gingembre?

Vitamins in Purée au gingembre:

  • Vitamin B-6:Purée au gingembre has 0.0255 mg of Vitamin B-6.
  • Vitamin C:Purée au gingembre has 0.7954 mg of Vitamin C.

Purée au gingembre contains following minerals:

  • Purée au gingembre has 2.5452mg of Calcium.
  • Purée au gingembre has 2.0679mg of Sodium, Na.
  • Purée au gingembre has 66.0149mg of Potassium, K.
  • Purée au gingembre has 0.0954mg of Iron.

General

Does Purée au gingembre contain caffeine?

Purée au gingembre does not contain any caffeine.

Does Purée au gingembre contain alcohol?

Purée au gingembre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Purée au gingembre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purée au gingembre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purée au gingembre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purée au gingembre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purée au gingembre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purée au gingembre for free?

Yes! Since Purée au gingembre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purée au gingembre with water tracking feature?

Nutribit automatically calculates the water content of Purée au gingembre and adds it to your daily hydration log. Simply log Purée au gingembre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purée au gingembre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purée au gingembre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purée au gingembre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purée au gingembre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Purée au gingembre

How to burn 40 calories?

The amount of exercise required to burn off 1 càs Purée au gingembre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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