Sandwich de dinde et cheddar
Common Food
25.95
% from protein36.5
% from carbs36.5
% from fatNutrition Facts
More items Like Sandwich de dinde et cheddar
Sandwich dinde et avocat
Common Food
Sandwich dinde et brie
Common Food
Sandwich à la dinde et au cheddar
Common Food
Sandwich au pesto de jambon et de dinde
Common Food
Club sandwich dinde et pesto
Common Food
Sandwich dinde et fromage brie
Common Food
Burger de dinde et de bœuf
Common Food
Sandwich à la dinde et rôti de bœuf
Common Food
Sandwich au bacon de dinde et à lavocat
Common Food
Sandwich au jambon de dinde et au fromage
Common Food
Sandwich club de dinde
Common Food
Sandwich à la dinde et pesto
Common Food
Bologne légère de dinde et de porc
Common Food
Sandwich à la dinde et au rôti de bœuf
Common Food
Sandwich à la dinde et au brie
Common Food
Sandwich à la dinde et au fromage
Common Food
Sandwich à la dinde et au jambon
Common Food
Sandwich à la dinde et au pesto
Common Food
Sandwich au pesto de dinde
Common Food
Soupe dinde et nouilles
Common Food
Wrap dinde et avocat
Common Food
Wrap dinde et épinards
Common Food
Burger dinde et bœuf
Common Food
Sandwich de dinde et cheddar Nutrients FAQs
Nutrients
- Vitamin A:Sandwich de dinde et cheddar has 1363.8575 IU of Vitamin A.
- Vitamin B-12:Sandwich de dinde et cheddar has 0.2133 UG of Vitamin B-12.
- Vitamin B-6:Sandwich de dinde et cheddar has 0.4794 mg of Vitamin B-6.
- Vitamin C:Sandwich de dinde et cheddar has 2.5018 mg of Vitamin C.
- Vitamin D:Sandwich de dinde et cheddar has 6.0077 IU of Vitamin D.
- Sandwich de dinde et cheddar has 93.1307mg of Calcium.
- Sandwich de dinde et cheddar has 415.9037mg of Sodium, Na.
- Sandwich de dinde et cheddar has 268.0816mg of Potassium, K.
- Sandwich de dinde et cheddar has 2.6034mg of Iron.
What is the calorie content of Sandwich de dinde et cheddar?
A typical serving 1 sandwich (149 grams) of Sandwich de dinde et cheddar contains approximately 323 calories.
You can check the exact calorie content by logging Sandwich de dinde et cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich de dinde et cheddar have?
The amount of fat in Sandwich de dinde et cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (149 grams) of Sandwich de dinde et cheddar contains approximately 13.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich de dinde et cheddar have?
The protein content in Sandwich de dinde et cheddar depends on the ingredients exists in it. On average, 1 sandwich (149 grams) of Sandwich de dinde et cheddar contains approximately 20.64 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich de dinde et cheddar, Download Nutribit app for healthier you!
How much sugar does a Sandwich de dinde et cheddar have?
On average, 1 sandwich (149 grams) contains about 3.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich de dinde et cheddar.
How Much carbohydrates (carbs) is in Sandwich de dinde et cheddar?
The amount of carbohydrates (carbs) in Sandwich de dinde et cheddar depends on its serving size and preparation. On average, 1 sandwich (149 grams) contains about 29.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich de dinde et cheddar.
How Much Fiber is in Sandwich de dinde et cheddar?
Sandwich de dinde et cheddar contains approximately 1.99 grams of fiber in 1 sandwich (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich de dinde et cheddar for healthier you!
What vitamins and minerals are in a Sandwich de dinde et cheddar?
Vitamins in Sandwich de dinde et cheddar:
Sandwich de dinde et cheddar contains following minerals:
General
Does Sandwich de dinde et cheddar contain caffeine?
Sandwich de dinde et cheddar does not contain any caffeine.
Does Sandwich de dinde et cheddar contain alcohol?
Sandwich de dinde et cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich de dinde et cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich de dinde et cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich de dinde et cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich de dinde et cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich de dinde et cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich de dinde et cheddar for free?
Yes! Since Sandwich de dinde et cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich de dinde et cheddar with water tracking feature?
Nutribit automatically calculates the water content of Sandwich de dinde et cheddar and adds it to your daily hydration log. Simply log Sandwich de dinde et cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich de dinde et cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich de dinde et cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich de dinde et cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich de dinde et cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich de dinde et cheddar
Protein and Vitamin A in Sandwich de dinde et cheddar supports bone health.
Protein in Sandwich de dinde et cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwich de dinde et cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sandwich de dinde et cheddar supports building and repairing tissues.
Builds and repairs tissues in Sandwich de dinde et cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich de dinde et cheddar supports immune function.
Supports immune function in Sandwich de dinde et cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich de dinde et cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich de dinde et cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich de dinde et cheddar provides energy.
Provides energy in Sandwich de dinde et cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich de dinde et cheddar supports muscle growth and strength.
Supports muscle growth and strength in Sandwich de dinde et cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich de dinde et cheddar helps in weight management.
Helps in weight management in Sandwich de dinde et cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich de dinde et cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich de dinde et cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich de dinde et cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich de dinde et cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich de dinde et cheddar regulates blood sugar levels.
Regulates blood sugar levels in Sandwich de dinde et cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sandwich de dinde et cheddar supports eye health.
Vitamin A in Sandwich de dinde et cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwich de dinde et cheddar boosts immune function.
Vitamin A in Sandwich de dinde et cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandwich de dinde et cheddar promotes healthy skin.
Vitamin A in Sandwich de dinde et cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandwich de dinde et cheddar enhances reproductive health.
Vitamin A in Sandwich de dinde et cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwich de dinde et cheddar reduces the risk of certain cancers.
Vitamin A in Sandwich de dinde et cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwich de dinde et cheddar promotes healthy development during pregnancy.
Vitamin A in Sandwich de dinde et cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwich de dinde et cheddar maintains healthy mucous membranes.
Vitamin A in Sandwich de dinde et cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwich de dinde et cheddar improves wound healing.
Vitamin A in Sandwich de dinde et cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwich de dinde et cheddar may reduce the risk of macular degeneration.
Vitamin A in Sandwich de dinde et cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sandwich de dinde et cheddar supports brain health
{{vitamin}} in Sandwich de dinde et cheddar supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sandwich de dinde et cheddar boosts immune function
{{vitamin}} in Sandwich de dinde et cheddar boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sandwich de dinde et cheddar promotes red blood cell production
{{vitamin}} in Sandwich de dinde et cheddar promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sandwich de dinde et cheddar reduces symptoms of PMS
{{vitamin}} in Sandwich de dinde et cheddar reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sandwich de dinde et cheddar supports heart health
{{vitamin}} in Sandwich de dinde et cheddar supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sandwich de dinde et cheddar aids in protein metabolism
{{vitamin}} in Sandwich de dinde et cheddar aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sandwich de dinde et cheddar improves mood and reduces depression
{{vitamin}} in Sandwich de dinde et cheddar improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sandwich de dinde et cheddar supports healthy pregnancy
{{vitamin}} in Sandwich de dinde et cheddar supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sandwich de dinde et cheddar helps prevent anemia
{{vitamin}} in Sandwich de dinde et cheddar helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sandwich de dinde et cheddar reduces nausea during pregnancy
{{vitamin}} in Sandwich de dinde et cheddar reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sandwich de dinde et cheddar supports DNA synthesis.
Vitamin B9 in Sandwich de dinde et cheddar is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich de dinde et cheddar promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich de dinde et cheddar intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich de dinde et cheddar helps prevent anemia.
Folate in Sandwich de dinde et cheddar helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich de dinde et cheddar supports heart health.
Vitamin B9 in Sandwich de dinde et cheddar helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich de dinde et cheddar improves brain function.
Folate in Sandwich de dinde et cheddar plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich de dinde et cheddar boosts immune function.
Adequate Boosts Immune Function in Sandwich de dinde et cheddar supports immune function by helping in the production of white blood cells.
Folate in Sandwich de dinde et cheddar promotes healthy skin and hair.
Vitamin B9 in Sandwich de dinde et cheddar aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich de dinde et cheddar regulates mood and mental health.
Folate in Sandwich de dinde et cheddar helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich de dinde et cheddar supports digestive health.
Folate in Sandwich de dinde et cheddar promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sandwich de dinde et cheddar supports antioxidant protection.
Antioxidant Protection in Sandwich de dinde et cheddar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich de dinde et cheddar supports thyroid function.
Thyroid Function in Sandwich de dinde et cheddar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich de dinde et cheddar supports immune system health.
Immune System Support in Sandwich de dinde et cheddar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich de dinde et cheddar supports heart health.
Heart Health in Sandwich de dinde et cheddar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich de dinde et cheddar supports cancer prevention.
Cancer Prevention in Sandwich de dinde et cheddar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich de dinde et cheddar supports cognitive function.
Cognitive Function in Sandwich de dinde et cheddar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich de dinde et cheddar supports skin health.
Skin Health in Sandwich de dinde et cheddar helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich de dinde et cheddar supports reproductive health.
Reproductive Health in Sandwich de dinde et cheddar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich de dinde et cheddar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich de dinde et cheddar helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sandwich de dinde et cheddar supports fluid balance.
Maintains Fluid Balance in Sandwich de dinde et cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich de dinde et cheddar supports nerve function.
Supports Nerve Function in Sandwich de dinde et cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich de dinde et cheddar helps regulate blood pressure.
Regulates Blood Pressure in Sandwich de dinde et cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich de dinde et cheddar supports muscle function.
Aids Muscle Function in Sandwich de dinde et cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich de dinde et cheddar aids nutrient absorption.
Improves Nutrient Absorption in Sandwich de dinde et cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich de dinde et cheddar helps balance pH levels.
Balances pH Levels in Sandwich de dinde et cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich de dinde et cheddar supports bone health.
Supports Bone Health in Sandwich de dinde et cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 323 calories?
The amount of exercise required to burn off 1 sandwich Sandwich de dinde et cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.