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Sandwich au pesto de dinde

Common Food

545

kcal Energy

27.6%

% from carbs

27.2%

% from protein

45.3%

% from fats

In 255.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255.35 g
Calories
545

% Daily Value

Total Fat 27.44 g
42.2%
Saturated 8.73 g
43.6%
Trans Fats 0.1 g
Polyunsaturated 4.64 g
Monounsaturated 11.97 g
Cholesterol 93.47 mg
31.2%
Sodium, Na 749.49 mg
32.6%
Potassium, K 480.51 mg
10.2%
Total Carbohydrates 37.6 g
13.7%
Fiber 2.83 g
10.1%
Sugars 7.05 g
14.1%
Starch 23.12 g
Alcohol 0 g
Protein 37.03 g
74.1%
Water 149.86 g
Caffeine 0 mg
Vitamin D 0.39 mcg
1.9%
Iron 3.81 mg
21.1%
Vitamin A, IU 2491.02 IU
Retinol 68.56 UG
Vitamin A, RAE 181.73 UG
Carotene, beta 1220.16 UG
Carotene, alpha 10.14 UG
Vitamin E (alpha-tocopherol) 3.26 mg
Vitamin D (D2 + D3), International Units 14.12 IU
Vitamin D3 (cholecalciferol) 0.39 UG
Vitamin D (D2 + D3) 0.39 UG
Cryptoxanthin, beta 262.18 UG
Lycopene 0 UG
Lutein + zeaxanthin 786.08 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.71 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 99.29 mg
Thiamin 0.43 mg
Riboflavin 0.46 mg
Niacin 11.57 mg
Pantothenic acid 1.2 mg
Vitamin B-6 0.79 mg
Folate, total 106.43 UG
Folic acid 53.32 UG
Folate, food 53.11 UG
Folate, DFE 143.63 UG
Vitamin B-12 0.81 UG
Choline, total 80.63 mg
Vitamin K (Menaquinone-4) 0.56 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 51.24 UG
Calcium, Ca 395.92 mg
Iron, Fe 3.81 mg
Magnesium, Mg 74.99 mg
Phosphorus, P 471.82 mg
Zinc, Zn 3.58 mg
Copper, Cu 0.26 mg
Fluoride, F 30.32 UG
Manganese, Mn 1 mg
Selenium, Se 41.34 UG
Ash 4.3 g
Sucrose 0.18 g
Glucose 0.98 g
Fructose 1.51 g
Lactose 0 g
Maltose 1.04 g
Theobromine 0 mg
Energy 2282.02 kJ
Galactose 0.02 g
SFA 4:0 0.32 g
SFA 6:0 0.21 g
SFA 8:0 0.14 g
SFA 10:0 0.32 g
SFA 12:0 0.41 g
SFA 14:0 1.06 g
SFA 16:0 4.38 g
SFA 18:0 1.56 g
SFA 20:0 0.06 g
MUFA 18:1 11.25 g
PUFA 18:2 4.16 g
PUFA 18:3 0.37 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.02 g
MUFA 16:1 0.46 g
PUFA 18:4 0 g
MUFA 20:1 0.09 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 27.5 mg
Stigmasterol 0 mg
Campesterol 1.06 mg
Beta-sitosterol 7 mg
SFA 15:0 0.02 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.08 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.03 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 1.16 g
PUFA 18:2 n-6 c,c 0.36 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.08 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.13 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 67.41 mg
Tryptophan 0.34 g
Threonine 1.06 g
Isoleucine 1.06 g
Leucine 2.31 g
Lysine 2.5 g
Methionine 0.77 g
Cystine 0.28 g
Phenylalanine 1.17 g
Tyrosine 1.14 g
Valine 1.31 g
Arginine 1.57 g
Histidine 0.89 g
Alanine 1.34 g
Aspartic acid 2.28 g
Glutamic acid 4.98 g
Glycine 1.03 g
Proline 2.24 g
Serine 1.37 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich au pesto de dinde

Nutrients

What is the calorie content of Sandwich au pesto de dinde?

A typical serving 255.35 gramme of Sandwich au pesto de dinde (255.35 grams) contains approximately 545.0305 calories. You can check the exact calorie content by logging Sandwich au pesto de dinde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich au pesto de dinde have?

The amount of fat in Sandwich au pesto de dinde depends on the ingredients and preparation method. On average, one serving 255.35 gramme (255.35 grams) of Sandwich au pesto de dinde contains approximately 27.4418 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich au pesto de dinde have?

The protein content in Sandwich au pesto de dinde depends on the ingredients exists in it. On average, 255.35 gramme of Sandwich au pesto de dinde (about 255.35 grams) contains approximately 37.0342 grams of protein.

Is Sandwich au pesto de dinde a good source of protein?

The protein content in Sandwich au pesto de dinde depends on the ingredients exists in it. On average, 255.35 gramme of Sandwich au pesto de dinde (about 255.35 grams) contains approximately 37.0342 grams of protein.

How much sugar does a Sandwich au pesto de dinde have?

On average, 255.35 gramme (about 255.35 grams) contains about 7.0455 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich au pesto de dinde contain added sugar?

On average, 255.35 gramme (about 255.35 grams) contains about 7.0455 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich au pesto de dinde?

On average, 255.35 gramme (about 255.35 grams) contains about 37.6046 grams of carbohydrates.

How Much Fiber is in Sandwich au pesto de dinde?

Sandwich au pesto de dinde contains approximately 2.8275 grams of fiber in 255.35 gramme (about 255.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich au pesto de dinde?

Sandwich au pesto de dinde contains approximately 2.8275 grams of fiber in 255.35 gramme (about 255.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich au pesto de dinde suitable for vegans?

Sandwich au pesto de dinde contains approximately 2.8275 grams of fiber in 255.35 gramme (about 255.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich au pesto de dinde contain caffeine?

Sandwich au pesto de dinde contains approximately 2.8275 grams of fiber in 255.35 gramme (about 255.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich au pesto de dinde contain alcohol?

Sandwich au pesto de dinde contains approximately 2.8275 grams of fiber in 255.35 gramme (about 255.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich au pesto de dinde healthier?

Sandwich au pesto de dinde contains approximately 2.8275 grams of fiber in 255.35 gramme (about 255.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich au pesto de dinde in Nutribit?

Sandwich au pesto de dinde contains approximately 2.8275 grams of fiber in 255.35 gramme (about 255.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich au pesto de dinde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au pesto de dinde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich au pesto de dinde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich au pesto de dinde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au pesto de dinde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich au pesto de dinde for free?

Yes! Since Sandwich au pesto de dinde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich au pesto de dinde with water tracking feature?

Nutribit automatically calculates the water content of Sandwich au pesto de dinde and adds it to your daily hydration log. Simply log Sandwich au pesto de dinde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich au pesto de dinde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au pesto de dinde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich au pesto de dinde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich au pesto de dinde data can be accessed offline in the Nutribit app anytime anywhere!