Sandwich du laboureur

Common Food

11.58

% from protein

34.88

% from carbs

34.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.4 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 21.8 IU

Retinol 0.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 12.1 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 3.9 UG

Lutein + zeaxanthin 5.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.2 UG

Folate, food 0.5 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sandwich du laboureur Nutrients FAQs

Nutrients

What is the calorie content of Sandwich du laboureur?

A typical serving 265.73 gramme (265.73 grams) of Sandwich du laboureur contains approximately 534 calories.

You can check the exact calorie content by logging Sandwich du laboureur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich du laboureur have?

The amount of fat in Sandwich du laboureur depends on the ingredients and preparation method. On average, one serving 265.73 gramme (265.73 grams) of Sandwich du laboureur contains approximately 32.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich du laboureur have?

The protein content in Sandwich du laboureur depends on the ingredients exists in it. On average, 265.73 gramme (265.73 grams) of Sandwich du laboureur contains approximately 15.63 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich du laboureur, Download Nutribit app for healthier you!

How much sugar does a Sandwich du laboureur have?

On average, 265.73 gramme (265.73 grams) contains about 10.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich du laboureur.

How Much carbohydrates (carbs) is in Sandwich du laboureur?

The amount of carbohydrates (carbs) in Sandwich du laboureur depends on its serving size and preparation. On average, 265.73 gramme (265.73 grams) contains about 47.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich du laboureur.

How Much Fiber is in Sandwich du laboureur?

Sandwich du laboureur contains approximately 3.58 grams of fiber in 265.73 gramme (265.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich du laboureur for healthier you!

What vitamins and minerals are in a Sandwich du laboureur?

Vitamins in Sandwich du laboureur:

  • Vitamin A:Sandwich du laboureur has 5784.3508 IU of Vitamin A.
  • Vitamin B-12:Sandwich du laboureur has 0.3449 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich du laboureur has 0.1867 mg of Vitamin B-6.
  • Vitamin C:Sandwich du laboureur has 8.766 mg of Vitamin C.
  • Vitamin D:Sandwich du laboureur has 8.729 IU of Vitamin D.
  • Vitamin K:Sandwich du laboureur has 2.4381 UG of Vitamin K.

Sandwich du laboureur contains following minerals:

  • Sandwich du laboureur has 267.19mg of Calcium.
  • Sandwich du laboureur has 915.108mg of Sodium, Na.
  • Sandwich du laboureur has 384.9198mg of Potassium, K.
  • Sandwich du laboureur has 3.712mg of Iron.

General

Does Sandwich du laboureur contain caffeine?

Sandwich du laboureur does not contain any caffeine.

Does Sandwich du laboureur contain alcohol?

Sandwich du laboureur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich du laboureur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich du laboureur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich du laboureur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich du laboureur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich du laboureur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich du laboureur for free?

Yes! Since Sandwich du laboureur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich du laboureur with water tracking feature?

Nutribit automatically calculates the water content of Sandwich du laboureur and adds it to your daily hydration log. Simply log Sandwich du laboureur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich du laboureur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich du laboureur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich du laboureur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich du laboureur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich du laboureur

Protein and Vitamin A in Sandwich du laboureur supports bone health.

  • Protein in Sandwich du laboureur plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sandwich du laboureur contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Calcium and Selenium in Sandwich du laboureur supports heart health.

  • Calcium in Sandwich du laboureur helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sandwich du laboureur helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Sandwich du laboureur provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich du laboureur are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich du laboureur supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich du laboureur aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich du laboureur helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich du laboureur help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich du laboureur helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich du laboureur can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich du laboureur aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich du laboureur help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich du laboureur enhances brain function and helps improve memory and focus.

Glucose from Sandwich du laboureur is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich du laboureur boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich du laboureur provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich du laboureur promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich du laboureur serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich du laboureur improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich du laboureur support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich du laboureur helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich du laboureur, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich du laboureur supports building and repairing tissues.

Builds and repairs tissues in Sandwich du laboureur is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich du laboureur supports immune function.

Supports immune function in Sandwich du laboureur is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich du laboureur helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich du laboureur is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich du laboureur provides energy.

Provides energy in Sandwich du laboureur can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich du laboureur supports muscle growth and strength.

Supports muscle growth and strength in Sandwich du laboureur is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich du laboureur helps in weight management.

Helps in weight management in Sandwich du laboureur promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich du laboureur aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich du laboureur is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich du laboureur improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich du laboureur is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich du laboureur regulates blood sugar levels.

Regulates blood sugar levels in Sandwich du laboureur helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sandwich du laboureur supports eye health.

Vitamin A in Sandwich du laboureur is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandwich du laboureur boosts immune function.

Vitamin A in Sandwich du laboureur helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandwich du laboureur promotes healthy skin.

Vitamin A in Sandwich du laboureur supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandwich du laboureur enhances reproductive health.

Vitamin A in Sandwich du laboureur plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandwich du laboureur reduces the risk of certain cancers.

Vitamin A in Sandwich du laboureur helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandwich du laboureur promotes healthy development during pregnancy.

Vitamin A in Sandwich du laboureur is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandwich du laboureur maintains healthy mucous membranes.

Vitamin A in Sandwich du laboureur helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandwich du laboureur improves wound healing.

Vitamin A in Sandwich du laboureur promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandwich du laboureur may reduce the risk of macular degeneration.

Vitamin A in Sandwich du laboureur, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Sandwich du laboureur supports DNA synthesis.

Vitamin B9 in Sandwich du laboureur is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sandwich du laboureur promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sandwich du laboureur intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sandwich du laboureur helps prevent anemia.

Folate in Sandwich du laboureur helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sandwich du laboureur supports heart health.

Vitamin B9 in Sandwich du laboureur helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sandwich du laboureur improves brain function.

Folate in Sandwich du laboureur plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sandwich du laboureur boosts immune function.

Adequate Boosts Immune Function in Sandwich du laboureur supports immune function by helping in the production of white blood cells.

Folate in Sandwich du laboureur promotes healthy skin and hair.

Vitamin B9 in Sandwich du laboureur aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sandwich du laboureur regulates mood and mental health.

Folate in Sandwich du laboureur helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sandwich du laboureur supports digestive health.

Folate in Sandwich du laboureur promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Sandwich du laboureur supports bone health.

Calcium in Sandwich du laboureur is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich du laboureur supports muscle function.

Calcium in Sandwich du laboureur plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich du laboureur supports nerve transmission.

Calcium in Sandwich du laboureur is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich du laboureur supports blood clotting.

Calcium in Sandwich du laboureur is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich du laboureur supports hormonal secretion.

Calcium in Sandwich du laboureur regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich du laboureur supports weight management.

Calcium in Sandwich du laboureur may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich du laboureur supports dental health.

Calcium in Sandwich du laboureur strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich du laboureur supports blood pressure regulation.

Calcium in Sandwich du laboureur, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sandwich du laboureur supports antioxidant protection.

Antioxidant Protection in Sandwich du laboureur helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich du laboureur supports thyroid function.

Thyroid Function in Sandwich du laboureur helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich du laboureur supports immune system health.

Immune System Support in Sandwich du laboureur enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich du laboureur supports cancer prevention.

Cancer Prevention in Sandwich du laboureur helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich du laboureur supports cognitive function.

Cognitive Function in Sandwich du laboureur may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich du laboureur supports skin health.

Skin Health in Sandwich du laboureur helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich du laboureur supports reproductive health.

Reproductive Health in Sandwich du laboureur regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich du laboureur provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich du laboureur helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sandwich du laboureur supports fluid balance.

Maintains Fluid Balance in Sandwich du laboureur helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich du laboureur supports nerve function.

Supports Nerve Function in Sandwich du laboureur helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich du laboureur helps regulate blood pressure.

Regulates Blood Pressure in Sandwich du laboureur helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich du laboureur supports muscle function.

Aids Muscle Function in Sandwich du laboureur helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich du laboureur aids nutrient absorption.

Improves Nutrient Absorption in Sandwich du laboureur assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich du laboureur helps balance pH levels.

Balances pH Levels in Sandwich du laboureur helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich du laboureur supports bone health.

Supports Bone Health in Sandwich du laboureur helps retain calcium and prevent the loss of bone density over time.

Zinc in Sandwich du laboureur boosts immune system

Boosts Immune System in Sandwich du laboureur is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sandwich du laboureur promotes wound healing

Promotes Wound Healing in Sandwich du laboureur plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sandwich du laboureur supports growth and development

Supports Growth and Development in Sandwich du laboureur is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sandwich du laboureur improves skin health

Improves Skin Health in Sandwich du laboureur helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sandwich du laboureur enhances brain function

Enhances Brain Function in Sandwich du laboureur is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sandwich du laboureur regulates hormonal balance

Regulates Hormonal Balance in Sandwich du laboureur helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sandwich du laboureur supports healthy vision

Supports Healthy Vision in Sandwich du laboureur is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sandwich du laboureur improves digestive health

Improves Digestive Health in Sandwich du laboureur supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sandwich du laboureur maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sandwich du laboureur plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sandwich du laboureur reduces inflammation

Reduces Inflammation in Sandwich du laboureur has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 534 calories?

The amount of exercise required to burn off 265.73 gramme Sandwich du laboureur

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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