Sauce chuno japonaise

Common Food

Total Energy

14.6

kcal

97.5

% from carbs

2.5

% from protein

0

% from fats

In 15.7 g

% daily value

Sodium, Na

146.8mg

6.4%

Potassium, K

73.9mg

1.6%

Total Carbohydrates

3.9g

1.4%

Sugars

2.7g

5.4%

Protein

0.1g

0.2%

Water

11.4g

Ash

0.4g

Sucrose

0.2g

Glucose

1g

Fructose

0.9g

Energy

61kJ

Calcium, Ca

7.6mg

Iron, Fe

0.3mg

Magnesium, Mg

2mg

Phosphorus, P

6mg

Fluoride, F

1.5UG

Selenium, Se

0.1UG

Vitamin A, IU

57.2IU

Retinol

0.1UG

Vitamin A, RAE

2.9UG

Carotene, beta

34.1UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

0.2UG

Lycopene

1206.2UG

Lutein + zeaxanthin

18.9UG

Vitamin C, total ascorbic acid

1.2mg

Niacin

0.2mg

Folate, total

1.4UG

Choline, total

1.4mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

1.4UG

Folate, DFE

1.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce chuno japonaise

A typical serving 15.73 gramme of Sauce chuno japonaise (15.73 grams) contains approximately 14.5688 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce chuno japonaise depends on the ingredients and preparation method. On average, one serving 15.73 gramme (15.73 grams) of Sauce chuno japonaise contains approximately 0.01 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce chuno japonaise depends on the ingredients exists in it. On average, 15.73 gramme of Sauce chuno japonaise (about 15.73 grams) contains approximately 0.104 grams of protein.

On average, 15.73 gramme (about 15.73 grams) contains about 2.7016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.73 gramme (about 15.73 grams) contains about 3.8549 grams of carbohydrates.

Sauce chuno japonaise contains approximately 0.03 grams of fiber in 15.73 gramme (about 15.73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 15 calories?

The amount of exercise required to burn off 15.73 gramme Sauce chuno japonaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.