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Common Food
458
kcal Energy
7.6%
% from carbs
21.1%
% from protein
71.3%
% from fats
In 195 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 154 fillet
180
kcal
Serving Size: 195.18 trozo
490.0568
kcal
Serving Size: Serving
370
kcal
Serving Size: 283 tray
390
kcal
Serving Size: 59.6 gramm
56.133
kcal
Serving Size: 195 Stück
489.6048
kcal
Serving Size: 97.59 gramm
273.4091
kcal
Serving Size: 59.6 gramme
56.133
kcal
Serving Size: Serving
1030
kcal
Serving Size: 59.6 taza
56.133
kcal
Serving Size: 170 medium fillet (6 oz)
217.6
kcal
Serving Size: 326 tray
800
kcal
Serving Size: Serving
1410
kcal
Serving Size: Serving
1410
kcal
Serving Size: Serving
1060
kcal
Serving Size: serving
5030
kcal
Serving Size: serving
2510
kcal
Serving Size: serving
1420
kcal
Serving Size: 175 fillet
170
kcal
Serving Size: 60 cup
160
kcal
Serving Size: 255 tray
320
kcal
Serving Size: 479 meal kit prepared
590
kcal
Serving Size: 459 meal kit prepared
730
kcal
A typical serving 195 gramm of Tilapia piccata (195 grams) contains approximately 458.3597 calories. You can check the exact calorie content by logging Tilapia piccata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tilapia piccata depends on the ingredients and preparation method. On average, one serving 195 gramm (195 grams) of Tilapia piccata contains approximately 36.989 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tilapia piccata depends on the ingredients exists in it. On average, 195 gramm of Tilapia piccata (about 195 grams) contains approximately 24.6542 grams of protein.
The protein content in Tilapia piccata depends on the ingredients exists in it. On average, 195 gramm of Tilapia piccata (about 195 grams) contains approximately 24.6542 grams of protein.
On average, 195 gramm (about 195 grams) contains about 0.884 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 195 gramm (about 195 grams) contains about 0.884 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 195 gramm (about 195 grams) contains about 8.9264 grams of carbohydrates.
Tilapia piccata contains approximately 0.7919 grams of fiber in 195 gramm (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia piccata contains approximately 0.7919 grams of fiber in 195 gramm (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia piccata contains approximately 0.7919 grams of fiber in 195 gramm (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia piccata contains approximately 0.7919 grams of fiber in 195 gramm (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia piccata contains approximately 0.7919 grams of fiber in 195 gramm (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia piccata contains approximately 0.7919 grams of fiber in 195 gramm (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tilapia piccata contains approximately 0.7919 grams of fiber in 195 gramm (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia piccata and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tilapia piccata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia piccata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tilapia piccata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tilapia piccata and adds it to your daily hydration log. Simply log Tilapia piccata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia piccata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tilapia piccata data can be accessed offline in the Nutribit app anytime anywhere!