Saucisse de bœuf

Common Food

Total Energy

303.8

kcal

0

% from carbs

15.46

% from protein

84.54

% from fats

In 75 g

% daily value


Total Fat

28.2g

43.4%


Saturated

11.3g

56.6%


Trans Fats

1.8g


Polyunsaturated

0.8g


Monounsaturated

12.3g


Cholesterol

62.3mg

20.8%


Sodium, Na

616.5mg

26.8%


Potassium, K

175.5mg

3.7%



Protein

11.6g

23.3%


Water

32.8g





Ash

2.4g



Energy

1271.3kJ


Calcium, Ca

11.3mg


Iron, Fe

1.1mg


Magnesium, Mg

9.8mg


Phosphorus, P

138.8mg


Zinc, Zn

2.2mg





Vitamin A, IU

85.5IU


Retinol

17.3UG


Vitamin A, RAE

18.8UG


Carotene, beta

8.3UG


Carotene, alpha

8.3UG


Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

18.8IU


Vitamin D3 (cholecalciferol)

0.5UG


Vitamin D (D2 + D3)

0.5UG


Cryptoxanthin, beta

8.3UG


Lycopene

11.3UG




Tocopherol, gamma

0.1mg



Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

0.5mg



Riboflavin

0.1mg


Niacin

2.4mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

3.8UG


Vitamin B-12

1.5UG


Choline, total

32.1mg


Vitamin K (phylloquinone)

1.6UG



Folate, food

3.8UG


Folate, DFE

3.8UG


Betaine

5.5mg


Tryptophan

0.1g


Threonine

0.4g


Isoleucine

0.5g


Leucine

0.8g


Lysine

0.9g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.3g


Valine

0.5g


Arginine

0.7g


Histidine

0.3g


Alanine

0.7g



Glutamic acid

1.7g


Glycine

0.9g


Proline

0.6g


Serine

0.4g


Hydroxyproline

0.2g







SFA 14:0

0.9g


SFA 16:0

6.4g


SFA 18:0

3.5g



MUFA 18:1

11g


PUFA 18:2

0.6g






MUFA 14:1

0.2g


MUFA 16:1

1g



MUFA 20:1

0.1g





SFA 15:0

0.1g


SFA 17:0

0.4g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saucisse de bœuf

A typical serving 75 gramme of Saucisse de bœuf (75 grams) contains approximately 303.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saucisse de bœuf depends on the ingredients and preparation method. On average, one serving 75 gramme (75 grams) of Saucisse de bœuf contains approximately 28.1775 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saucisse de bœuf depends on the ingredients exists in it. On average, 75 gramme of Saucisse de bœuf (about 75 grams) contains approximately 11.625 grams of protein.

On average, 75 gramme (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 gramme (about 75 grams) contains about 0.0225 grams of carbohydrates.

Saucisse de bœuf contains approximately 0 grams of fiber in 75 gramme (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 304 calories?

The amount of exercise required to burn off 75 gramme Saucisse de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.