Saucisse de porc
Common Food
22.79
% from protein1.74
% from carbs1.74
% from fatNutrition Facts
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Saucisse de porc Nutrients FAQs
Nutrients
- Vitamin A:Saucisse de porc has 42.78 IU of Vitamin A.
- Vitamin B-12:Saucisse de porc has 0.4508 UG of Vitamin B-12.
- Vitamin B-6:Saucisse de porc has 0.0897 mg of Vitamin B-6.
- Vitamin D:Saucisse de porc has 26.68 IU of Vitamin D.
- Saucisse de porc has 4.14mg of Calcium.
- Saucisse de porc has 374.44mg of Sodium, Na.
- Saucisse de porc has 157.32mg of Potassium, K.
- Saucisse de porc has 0.552mg of Iron.
What is the calorie content of Saucisse de porc?
A typical serving 2 maillons (46 grams) of Saucisse de porc contains approximately 150 calories.
You can check the exact calorie content by logging Saucisse de porc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saucisse de porc have?
The amount of fat in Saucisse de porc depends on the ingredients and preparation method. On average, one serving 2 maillons (46 grams) of Saucisse de porc contains approximately 12.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saucisse de porc have?
The protein content in Saucisse de porc depends on the ingredients exists in it. On average, 2 maillons (46 grams) of Saucisse de porc contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Saucisse de porc, Download Nutribit app for healthier you!
How much sugar does a Saucisse de porc have?
On average, 2 maillons (46 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saucisse de porc.
How Much carbohydrates (carbs) is in Saucisse de porc?
The amount of carbohydrates (carbs) in Saucisse de porc depends on its serving size and preparation. On average, 2 maillons (46 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saucisse de porc.
How Much Fiber is in Saucisse de porc?
Saucisse de porc contains approximately 0 grams of fiber in 2 maillons (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saucisse de porc for healthier you!
What vitamins and minerals are in a Saucisse de porc?
Vitamins in Saucisse de porc:
Saucisse de porc contains following minerals:
General
Does Saucisse de porc contain caffeine?
Saucisse de porc does not contain any caffeine.
Does Saucisse de porc contain alcohol?
Saucisse de porc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saucisse de porc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saucisse de porc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saucisse de porc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saucisse de porc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saucisse de porc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saucisse de porc for free?
Yes! Since Saucisse de porc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saucisse de porc with water tracking feature?
Nutribit automatically calculates the water content of Saucisse de porc and adds it to your daily hydration log. Simply log Saucisse de porc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Saucisse de porc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saucisse de porc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saucisse de porc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saucisse de porc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saucisse de porc
Protein and Vitamin B-12 in Saucisse de porc supports bone health.
Protein in Saucisse de porc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Saucisse de porc is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Saucisse de porc supports building and repairing tissues.
Builds and repairs tissues in Saucisse de porc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Saucisse de porc supports immune function.
Supports immune function in Saucisse de porc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Saucisse de porc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Saucisse de porc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Saucisse de porc provides energy.
Provides energy in Saucisse de porc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Saucisse de porc supports muscle growth and strength.
Supports muscle growth and strength in Saucisse de porc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Saucisse de porc helps in weight management.
Helps in weight management in Saucisse de porc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Saucisse de porc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Saucisse de porc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Saucisse de porc improves skin, hair, and nails.
Improves skin, hair, and nails in Saucisse de porc is essential for the health and growth of hair, skin, and nails.
Protein in Saucisse de porc regulates blood sugar levels.
Regulates blood sugar levels in Saucisse de porc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Saucisse de porc supports red blood cell production
Vitamin B12 in Saucisse de porc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Saucisse de porc boosts energy levels
Vitamin B12 in Saucisse de porc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Saucisse de porc promotes brain health
Vitamin B12 in Saucisse de porc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Saucisse de porc aids in DNA synthesis
Vitamin B12 in Saucisse de porc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Saucisse de porc improves mood and mental health
Vitamin B12 in Saucisse de porc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Saucisse de porc maintains healthy skin, hair, and nails
Vitamin B12 in Saucisse de porc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Saucisse de porc prevents birth defects
Vitamin B12 in Saucisse de porc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Saucisse de porc reduces risk of macular degeneration
Vitamin B12 in Saucisse de porc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Saucisse de porc supports cardiovascular health
Vitamin B12 in Saucisse de porc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Saucisse de porc supports antioxidant protection.
Antioxidant Protection in Saucisse de porc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Saucisse de porc supports thyroid function.
Thyroid Function in Saucisse de porc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Saucisse de porc supports immune system health.
Immune System Support in Saucisse de porc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Saucisse de porc supports heart health.
Heart Health in Saucisse de porc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Saucisse de porc supports cancer prevention.
Cancer Prevention in Saucisse de porc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Saucisse de porc supports cognitive function.
Cognitive Function in Saucisse de porc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Saucisse de porc supports skin health.
Skin Health in Saucisse de porc helps protect the skin from UV damage and supports wound healing.
Selenium in Saucisse de porc supports reproductive health.
Reproductive Health in Saucisse de porc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Saucisse de porc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Saucisse de porc helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Saucisse de porc supports fluid balance.
Maintains Fluid Balance in Saucisse de porc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Saucisse de porc supports nerve function.
Supports Nerve Function in Saucisse de porc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Saucisse de porc helps regulate blood pressure.
Regulates Blood Pressure in Saucisse de porc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Saucisse de porc supports muscle function.
Aids Muscle Function in Saucisse de porc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Saucisse de porc aids nutrient absorption.
Improves Nutrient Absorption in Saucisse de porc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Saucisse de porc helps balance pH levels.
Balances pH Levels in Saucisse de porc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Saucisse de porc supports bone health.
Supports Bone Health in Saucisse de porc helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 maillons Saucisse de porc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.