Galettes de saucisse
Common Food
22.79
% from protein1.74
% from carbs1.74
% from fatNutrition Facts
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Galettes de saucisse Nutrients FAQs
Nutrients
- Vitamin A:Galettes de saucisse has 42.78 IU of Vitamin A.
- Vitamin B-12:Galettes de saucisse has 0.4508 UG of Vitamin B-12.
- Vitamin B-6:Galettes de saucisse has 0.0897 mg of Vitamin B-6.
- Vitamin D:Galettes de saucisse has 26.68 IU of Vitamin D.
- Galettes de saucisse has 4.14mg of Calcium.
- Galettes de saucisse has 374.44mg of Sodium, Na.
- Galettes de saucisse has 157.32mg of Potassium, K.
- Galettes de saucisse has 0.552mg of Iron.
What is the calorie content of Galettes de saucisse?
A typical serving 2 maillons (46 grams) of Galettes de saucisse contains approximately 150 calories.
You can check the exact calorie content by logging Galettes de saucisse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galettes de saucisse have?
The amount of fat in Galettes de saucisse depends on the ingredients and preparation method. On average, one serving 2 maillons (46 grams) of Galettes de saucisse contains approximately 12.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galettes de saucisse have?
The protein content in Galettes de saucisse depends on the ingredients exists in it. On average, 2 maillons (46 grams) of Galettes de saucisse contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Galettes de saucisse, Download Nutribit app for healthier you!
How much sugar does a Galettes de saucisse have?
On average, 2 maillons (46 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galettes de saucisse.
How Much carbohydrates (carbs) is in Galettes de saucisse?
The amount of carbohydrates (carbs) in Galettes de saucisse depends on its serving size and preparation. On average, 2 maillons (46 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galettes de saucisse.
How Much Fiber is in Galettes de saucisse?
Galettes de saucisse contains approximately 0 grams of fiber in 2 maillons (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galettes de saucisse for healthier you!
What vitamins and minerals are in a Galettes de saucisse?
Vitamins in Galettes de saucisse:
Galettes de saucisse contains following minerals:
General
Does Galettes de saucisse contain caffeine?
Galettes de saucisse does not contain any caffeine.
Does Galettes de saucisse contain alcohol?
Galettes de saucisse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galettes de saucisse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galettes de saucisse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galettes de saucisse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galettes de saucisse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galettes de saucisse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galettes de saucisse for free?
Yes! Since Galettes de saucisse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galettes de saucisse with water tracking feature?
Nutribit automatically calculates the water content of Galettes de saucisse and adds it to your daily hydration log. Simply log Galettes de saucisse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galettes de saucisse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galettes de saucisse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galettes de saucisse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galettes de saucisse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galettes de saucisse
Protein and Vitamin B-12 in Galettes de saucisse supports bone health.
Protein in Galettes de saucisse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Galettes de saucisse is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Galettes de saucisse supports building and repairing tissues.
Builds and repairs tissues in Galettes de saucisse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Galettes de saucisse supports immune function.
Supports immune function in Galettes de saucisse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Galettes de saucisse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Galettes de saucisse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Galettes de saucisse provides energy.
Provides energy in Galettes de saucisse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Galettes de saucisse supports muscle growth and strength.
Supports muscle growth and strength in Galettes de saucisse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Galettes de saucisse helps in weight management.
Helps in weight management in Galettes de saucisse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Galettes de saucisse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Galettes de saucisse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Galettes de saucisse improves skin, hair, and nails.
Improves skin, hair, and nails in Galettes de saucisse is essential for the health and growth of hair, skin, and nails.
Protein in Galettes de saucisse regulates blood sugar levels.
Regulates blood sugar levels in Galettes de saucisse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Galettes de saucisse supports red blood cell production
Vitamin B12 in Galettes de saucisse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Galettes de saucisse boosts energy levels
Vitamin B12 in Galettes de saucisse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Galettes de saucisse promotes brain health
Vitamin B12 in Galettes de saucisse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Galettes de saucisse aids in DNA synthesis
Vitamin B12 in Galettes de saucisse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Galettes de saucisse improves mood and mental health
Vitamin B12 in Galettes de saucisse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Galettes de saucisse maintains healthy skin, hair, and nails
Vitamin B12 in Galettes de saucisse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Galettes de saucisse prevents birth defects
Vitamin B12 in Galettes de saucisse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Galettes de saucisse reduces risk of macular degeneration
Vitamin B12 in Galettes de saucisse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Galettes de saucisse supports cardiovascular health
Vitamin B12 in Galettes de saucisse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Galettes de saucisse supports antioxidant protection.
Antioxidant Protection in Galettes de saucisse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Galettes de saucisse supports thyroid function.
Thyroid Function in Galettes de saucisse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Galettes de saucisse supports immune system health.
Immune System Support in Galettes de saucisse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Galettes de saucisse supports heart health.
Heart Health in Galettes de saucisse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Galettes de saucisse supports cancer prevention.
Cancer Prevention in Galettes de saucisse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Galettes de saucisse supports cognitive function.
Cognitive Function in Galettes de saucisse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Galettes de saucisse supports skin health.
Skin Health in Galettes de saucisse helps protect the skin from UV damage and supports wound healing.
Selenium in Galettes de saucisse supports reproductive health.
Reproductive Health in Galettes de saucisse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Galettes de saucisse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Galettes de saucisse helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Galettes de saucisse supports fluid balance.
Maintains Fluid Balance in Galettes de saucisse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galettes de saucisse supports nerve function.
Supports Nerve Function in Galettes de saucisse helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galettes de saucisse helps regulate blood pressure.
Regulates Blood Pressure in Galettes de saucisse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galettes de saucisse supports muscle function.
Aids Muscle Function in Galettes de saucisse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galettes de saucisse aids nutrient absorption.
Improves Nutrient Absorption in Galettes de saucisse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galettes de saucisse helps balance pH levels.
Balances pH Levels in Galettes de saucisse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galettes de saucisse supports bone health.
Supports Bone Health in Galettes de saucisse helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 maillons Galettes de saucisse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.